Author: Sorting Last Post on Top ↓ Message:
CHRISHARP Posts: 52
12/30/15 2:54 P

Send Private Message
Reply
took meds after breakfast. Late start to the day due to the dreary weather in OH.Hooray to everyone who took their meds today. emoticon

 current weight: 163.0 
 
213
197.25
181.5
165.75
150
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 2,141
12/29/15 8:07 P

Send Private Message
Reply
Both

 February Minutes: 1,055
 
0
375
750
1125
1500
IMAREADER's Photo IMAREADER SparkPoints: (156,187)
Fitness Minutes: (12,208)
Posts: 7,420
12/29/15 6:44 P

My SparkPage
Send Private Message
Reply
Mornings--when I start the coffee and sit down for a few minutes to watch the local news, I take my HP med.

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 1.5 
 
0
28.5
57
85.5
114
PATH1140 SparkPoints: (7,861)
Fitness Minutes: (4,904)
Posts: 18
12/22/15 10:59 A

My SparkPage
Send Private Message
Reply
At night

 Pounds lost: 34.4 
 
0
10.75
21.5
32.25
43
PURPLENY's Photo PURPLENY Posts: 1,686
12/22/15 10:49 A

My SparkPage
Send Private Message
Reply
Take my meds in the morning after breakfast.

 Pounds lost: 7.0 
 
0
6
12
18
24
SUESWEETPEA52's Photo SUESWEETPEA52 SparkPoints: (9,430)
Fitness Minutes: (1,735)
Posts: 300
12/12/15 7:07 P

My SparkPage
Send Private Message
Reply
emoticon emoticon


"I can do all things through Christ Jesus who gives me strength." Phillipians 4:13

www.facebook.com/SusanBaker.1


326 Days since:  smoking
 
0
87
175
262
350
CHRISHARP Posts: 52
12/12/15 12:26 P

Send Private Message
Reply
took my meds this morning and have more energy since I have added a multivitamin


 current weight: 163.0 
 
213
197.25
181.5
165.75
150
SUESWEETPEA52's Photo SUESWEETPEA52 SparkPoints: (9,430)
Fitness Minutes: (1,735)
Posts: 300
11/27/15 3:31 P

My SparkPage
Send Private Message
Reply
emoticon emoticon


"I can do all things through Christ Jesus who gives me strength." Phillipians 4:13

www.facebook.com/SusanBaker.1


326 Days since:  smoking
 
0
87
175
262
350
RAESUN54's Photo RAESUN54 Posts: 4,150
11/23/15 2:59 P

Community Team Member

Send Private Message
Reply
emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 6.0 
 
0
12.5
25
37.5
50
SUESWEETPEA52's Photo SUESWEETPEA52 SparkPoints: (9,430)
Fitness Minutes: (1,735)
Posts: 300
11/23/15 1:02 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon


"I can do all things through Christ Jesus who gives me strength." Phillipians 4:13

www.facebook.com/SusanBaker.1


326 Days since:  smoking
 
0
87
175
262
350
TRACY9103's Photo TRACY9103 SparkPoints: (14,052)
Fitness Minutes: (11,454)
Posts: 265
11/22/15 11:35 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
night

Never give up, never surrender. You are important too.
Determined Daisy
Wolf Spirit
Challenged by Arthritis


Tracy


 current weight: 204.0 
 
233
204.75
176.5
148.25
120
SUESWEETPEA52's Photo SUESWEETPEA52 SparkPoints: (9,430)
Fitness Minutes: (1,735)
Posts: 300
11/22/15 7:55 P

My SparkPage
Send Private Message
Reply
emoticon emoticon


"I can do all things through Christ Jesus who gives me strength." Phillipians 4:13

www.facebook.com/SusanBaker.1


326 Days since:  smoking
 
0
87
175
262
350
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 2,141
11/21/15 11:09 P

Send Private Message
Reply
Both

 February Minutes: 1,055
 
0
375
750
1125
1500
SUESWEETPEA52's Photo SUESWEETPEA52 SparkPoints: (9,430)
Fitness Minutes: (1,735)
Posts: 300
11/21/15 10:22 P

My SparkPage
Send Private Message
Reply
emoticon emoticon


"I can do all things through Christ Jesus who gives me strength." Phillipians 4:13

www.facebook.com/SusanBaker.1


326 Days since:  smoking
 
0
87
175
262
350
ANNMH150 Posts: 1,311
11/21/15 11:44 A

My SparkPage
Send Private Message
Reply

Morning, 5:30am

http://www.linkedin.com/annmheos809.html



 current weight: 206.0 
 
258
226
194
162
130
SUESWEETPEA52's Photo SUESWEETPEA52 SparkPoints: (9,430)
Fitness Minutes: (1,735)
Posts: 300
11/19/15 12:45 P

My SparkPage
Send Private Message
Reply
emoticon emoticon


"I can do all things through Christ Jesus who gives me strength." Phillipians 4:13

www.facebook.com/SusanBaker.1


326 Days since:  smoking
 
0
87
175
262
350
DADBAR42's Photo DADBAR42 SparkPoints: (1,084)
Fitness Minutes: (30)
Posts: 7
11/19/15 10:16 A

Send Private Message
Reply
emoticon Just took mine! I just keep mine on my desk so that I see them, and hopefully remember to actually take them! Then on Friday I throw the pill box in my purse, but I am terrible at taking it on the weekends! I seem to be having feet cramps though at night when I take it, and not if I don't! Guess it's time for a doc visit.

 Pounds lost: 1.0 
 
0
5
10
15
20
SUESWEETPEA52's Photo SUESWEETPEA52 SparkPoints: (9,430)
Fitness Minutes: (1,735)
Posts: 300
11/18/15 9:42 P

My SparkPage
Send Private Message
Reply
emoticon emoticon


"I can do all things through Christ Jesus who gives me strength." Phillipians 4:13

www.facebook.com/SusanBaker.1


326 Days since:  smoking
 
0
87
175
262
350
PGBACK's Photo PGBACK SparkPoints: (36,523)
Fitness Minutes: (12,006)
Posts: 916
11/18/15 6:17 P

My SparkPage
Send Private Message
Reply
Both

Mary Ann
Tennesse, est


 current weight: 150.0 
 
166
161.25
156.5
151.75
147
SUESWEETPEA52's Photo SUESWEETPEA52 SparkPoints: (9,430)
Fitness Minutes: (1,735)
Posts: 300
11/17/15 12:18 P

My SparkPage
Send Private Message
Reply
emoticon emoticon


"I can do all things through Christ Jesus who gives me strength." Phillipians 4:13

www.facebook.com/SusanBaker.1


326 Days since:  smoking
 
0
87
175
262
350
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 2,141
11/16/15 10:23 P

Send Private Message
Reply
Both

 February Minutes: 1,055
 
0
375
750
1125
1500
SUESWEETPEA52's Photo SUESWEETPEA52 SparkPoints: (9,430)
Fitness Minutes: (1,735)
Posts: 300
11/16/15 10:11 P

My SparkPage
Send Private Message
Reply
yes


"I can do all things through Christ Jesus who gives me strength." Phillipians 4:13

www.facebook.com/SusanBaker.1


326 Days since:  smoking
 
0
87
175
262
350
RAESUN54's Photo RAESUN54 Posts: 4,150
11/16/15 8:49 P

Community Team Member

Send Private Message
Reply
Both

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 6.0 
 
0
12.5
25
37.5
50
SUESWEETPEA52's Photo SUESWEETPEA52 SparkPoints: (9,430)
Fitness Minutes: (1,735)
Posts: 300
11/13/15 1:58 P

My SparkPage
Send Private Message
Reply
Morning - mine is feurosimide and potassium 45 min after my Thyroid medication when I also take my metformin, gemfibrozil, tramadol and tizanidine. Also Vit D3 2000 iu by itself during lunch

bedtime it's my Metformin,gemfibrozil, tramadol, tizanidine, symvistatin and Dival-Pro Ex ER

Edited by: SUESWEETPEA52 at: 11/13/2015 (14:07)

"I can do all things through Christ Jesus who gives me strength." Phillipians 4:13

www.facebook.com/SusanBaker.1


326 Days since:  smoking
 
0
87
175
262
350
MRSJENNI's Photo MRSJENNI Posts: 222
11/12/15 12:14 P

My SparkPage
Send Private Message
Reply
I take mine in the morning as mine is just Lasix & potassium...I don't want to be up all night in the bathroom.

SUGARFREEBIE Posts: 340
11/12/15 11:58 A

My SparkPage
Send Private Message
Reply
Both--I am now on 2 BP meds twice a day plus another in the morning along w/ my diuretic and potassium. The one I take to help control my neuropathy pain is evening only.

Edited by: SUGARFREEBIE at: 11/12/2015 (11:58)
Peace out,
Mary S.


 current weight: 196.0 
 
245
220
195
170
145
DAUPHYN SparkPoints: (1,596)
Fitness Minutes: (20)
Posts: 4
11/11/15 5:03 P

My SparkPage
Send Private Message
Reply
I take mine at night - the doc said it's better to take them in the morning, so they can regulate the blood pressure when I'm up, but my brain doesn't wake up enough before I go to work and I end up forgetting. Nighttime is when I start to reflect on all of the stuff that needs to get done, so it works for me.

 current weight: 323.0 
 
323
304.75
286.5
268.25
250
ELEGANCE18's Photo ELEGANCE18 SparkPoints: (24,817)
Fitness Minutes: (12,062)
Posts: 827
11/10/15 8:10 P

Send Private Message
Reply
morning

I trust God!


 February Minutes: 192
 
0
175
350
525
700
LINDAPINDA3 SparkPoints: (9,698)
Fitness Minutes: (1,098)
Posts: 34
11/10/15 6:15 P

Reply
Both

MENOMORE SparkPoints: (1,217)
Fitness Minutes: (0)
Posts: 1
10/31/15 2:18 P

Send Private Message
Reply
As soon as I get up every morning. If not, I forget and my ankles start to swell.

RAESUN54's Photo RAESUN54 Posts: 4,150
10/30/15 2:23 P

Community Team Member

Send Private Message
Reply
Both

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 6.0 
 
0
12.5
25
37.5
50
ARIES24_-'s Photo ARIES24_- SparkPoints: (9,533)
Fitness Minutes: (7,575)
Posts: 180
10/19/15 7:40 P

My SparkPage
Send Private Message
Reply
I take my hbp meds every morning like clock work before going to work otherwise I am just not right all day.

QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 2,141
10/12/15 11:16 A

Send Private Message
Reply
Both

 February Minutes: 1,055
 
0
375
750
1125
1500
ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (164,204)
Fitness Minutes: (77,630)
Posts: 1,992
10/12/15 9:36 A

My SparkPage
Send Private Message
Reply
lisinopril in the am
simvastatin in the pm

Pam, Cedar Rapids, IA


 February Minutes: 949
 
0
40
80
120
160
SUGARFREEBIE Posts: 340
10/4/15 11:55 A

My SparkPage
Send Private Message
Reply
Both.

Peace out,
Mary S.


 current weight: 196.0 
 
245
220
195
170
145
SAN45READYTOWIN Posts: 12
10/2/15 1:55 A

My SparkPage
Send Private Message
Reply
Morning

TMCCOLLUM7's Photo TMCCOLLUM7 SparkPoints: (9,484)
Fitness Minutes: (10,701)
Posts: 112
9/28/15 10:32 P

My SparkPage
Send Private Message
Reply
Morning.

Tammy from Philadelphia
EST


 February Minutes: 27
 
0
625
1250
1875
2500
ELEGANCE18's Photo ELEGANCE18 SparkPoints: (24,817)
Fitness Minutes: (12,062)
Posts: 827
9/28/15 9:34 P

Send Private Message
Reply
yes

I trust God!


 February Minutes: 192
 
0
175
350
525
700
BRENDA0170's Photo BRENDA0170 SparkPoints: (13,724)
Fitness Minutes: (8,132)
Posts: 704
9/28/15 9:25 P

My SparkPage
Send Private Message
Reply
Always in morning - took them

Think highly of yourself because the world takes you are your own estimate. --Unknown

Brenda

EST Time Zone


 current weight: 252.0 
 
260
225
190
155
120
CASEYSMOM09 SparkPoints: (1,698)
Fitness Minutes: (632)
Posts: 35
9/28/15 8:40 P

My SparkPage
Send Private Message
Reply
Always in evening; just took them

 current weight: 216.0 
 
218
205.5
193
180.5
168
HUCKLEHOUND's Photo HUCKLEHOUND SparkPoints: (23,528)
Fitness Minutes: (20,846)
Posts: 451
9/28/15 8:12 P

My SparkPage
Send Private Message
Reply
emoticon yes I did

WYOGRAMMY1's Photo WYOGRAMMY1 SparkPoints: (61)
Fitness Minutes: (0)
Posts: 2
9/28/15 12:24 A

Send Private Message
Reply
At night!

 February Minutes: 0
 
0
90
180
270
360
HUCKLEHOUND's Photo HUCKLEHOUND SparkPoints: (23,528)
Fitness Minutes: (20,846)
Posts: 451
9/12/15 12:58 P

My SparkPage
Send Private Message
Reply
Sure did

PANDAMOM41 SparkPoints: (9,579)
Fitness Minutes: (2,893)
Posts: 161
8/31/15 7:23 P

Send Private Message
Reply
I take both of mine in the morning.

7.0 Inches Lost
 
0
2.5
5
7.5
10
SAIRAHK's Photo SAIRAHK Posts: 211
8/27/15 12:28 A

My SparkPage
Send Private Message
Reply
I take a pill in the morning and 1 in the night

SHARYNGEORGE's Photo SHARYNGEORGE Posts: 29
8/26/15 1:48 P

Send Private Message
Reply
night.....does it matter emoticon ?

 February Minutes: 0
 
0
325
650
975
1300
HAN130155's Photo HAN130155 Posts: 388
8/22/15 11:33 A

My SparkPage
Send Private Message
Reply
One in the morning

Nan Fife Scotland
Sw 2/1/16 150lbs
Target 27/2/16 142 lbs
Target 4/5/16 132 lbs
Remember Nan as you reach for that biscuit, sweetie, extra piece of cake Jan 1 2016 149 lb 43-34-43
Feb 1 2016 146.5lb 43-33-42 right direction at least
YOU HAVE ASKED FOLK TO SPONSOR YOU FOR A CHURCH PROJECT

YOU HAVE A WEDDING TO ATTEND ON 11 JUNE 2016

DO YOU WANT YOUR SIL SUCCEED WHILE YOU FAIL?

Yeild not to temptation for yielding is sin!!!!!


 current weight: 145.5 
 
149
142.25
135.5
128.75
122
HAPPYSPARKER1's Photo HAPPYSPARKER1 SparkPoints: (3,745)
Fitness Minutes: (180)
Posts: 154
8/22/15 11:31 A

My SparkPage
Send Private Message
Reply
I take 2 in the morning and one at night.

 current weight: 155.0 
 
156
150.75
145.5
140.25
135
WALLPER26's Photo WALLPER26 Posts: 2,971
8/21/15 7:34 P

My SparkPage
Send Private Message
Reply
morning

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


 February Minutes: 0
 
0
375
750
1125
1500
RAESUN54's Photo RAESUN54 Posts: 4,150
8/16/15 9:12 P

Community Team Member

Send Private Message
Reply
both

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 6.0 
 
0
12.5
25
37.5
50
SILVASHAN's Photo SILVASHAN Posts: 273
8/13/15 11:55 A

My SparkPage
Send Private Message
Reply
both

 current weight: 212.4 
 
226
213.5
201
188.5
176
IMSPARKLING2 Posts: 512
8/10/15 12:45 A

My SparkPage
Send Private Message
Reply
yes both

Just keep focused and your dreams will turn into realities. With God as your Master Trainer, all things are possible!


 February SparkPoints: 0
 
0
250
500
750
1000
RAESUN54's Photo RAESUN54 Posts: 4,150
8/9/15 11:24 P

Community Team Member

Send Private Message
Reply
both, morning and night

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 6.0 
 
0
12.5
25
37.5
50
SKIMBRO's Photo SKIMBRO SparkPoints: (71,620)
Fitness Minutes: (8,059)
Posts: 1,904
8/6/15 10:36 P

My SparkPage
Send Private Message
Reply
Both...1 in the morning, 1 at night, and the 2 aday (morning and night)

 Pounds lost: 84.0 
 
0
28.25
56.5
84.75
113
MAMMAROZENA's Photo MAMMAROZENA Posts: 18
8/6/15 1:36 A

Send Private Message
Reply
In the morning

If we keep our eye on the goal we'll make it!


 Pounds lost: 7.0 
 
0
12.5
25
37.5
50
RAESUN54's Photo RAESUN54 Posts: 4,150
8/5/15 8:10 P

Community Team Member

Send Private Message
Reply
later at bedtime

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 6.0 
 
0
12.5
25
37.5
50
HARRIETT14 SparkPoints: (46,513)
Fitness Minutes: (4,811)
Posts: 2,174
8/5/15 7:59 P

Reply
take mine in the AM

 current weight: 122.8 
 
162
151.5
141
130.5
120
SILVASHAN's Photo SILVASHAN Posts: 273
8/5/15 9:33 A

My SparkPage
Send Private Message
Reply
1/2 morning, 1/2 night

 current weight: 212.4 
 
226
213.5
201
188.5
176
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/17/15 4:39 P

My SparkPage
Send Private Message
Reply
Morning

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
HARRIETT14 SparkPoints: (46,513)
Fitness Minutes: (4,811)
Posts: 2,174
4/17/15 4:00 P

Reply
Every morning.

 current weight: 122.8 
 
162
151.5
141
130.5
120
THE_SHOEZ's Photo THE_SHOEZ SparkPoints: (5,832)
Fitness Minutes: (2,070)
Posts: 262
4/17/15 3:00 P

My SparkPage
Send Private Message
Reply
Morning.

Success is not about luck, it is about managed thoughts, focused attention and deliberate action.


 current weight: 270.0 
 
270
245
220
195
170
WALLPER26's Photo WALLPER26 Posts: 2,971
4/17/15 2:32 P

My SparkPage
Send Private Message
Reply
morning

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


 February Minutes: 0
 
0
375
750
1125
1500
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/14/15 1:42 P

My SparkPage
Send Private Message
Reply
Morning

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
RAESUN54's Photo RAESUN54 Posts: 4,150
4/13/15 7:18 P

Community Team Member

Send Private Message
Reply
Morning and night

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 6.0 
 
0
12.5
25
37.5
50
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/13/15 4:21 P

My SparkPage
Send Private Message
Reply
Morning

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
RAESUN54's Photo RAESUN54 Posts: 4,150
4/12/15 11:15 P

Community Team Member

Send Private Message
Reply
both

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 6.0 
 
0
12.5
25
37.5
50
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/12/15 2:32 P

My SparkPage
Send Private Message
Reply
morning

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
RAESUN54's Photo RAESUN54 Posts: 4,150
4/11/15 8:32 P

Community Team Member

Send Private Message
Reply
Both, morning and night

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 6.0 
 
0
12.5
25
37.5
50
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/8/15 6:12 P

My SparkPage
Send Private Message
Reply
morning

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
THE_SHOEZ's Photo THE_SHOEZ SparkPoints: (5,832)
Fitness Minutes: (2,070)
Posts: 262
4/8/15 5:50 P

My SparkPage
Send Private Message
Reply
morning

Success is not about luck, it is about managed thoughts, focused attention and deliberate action.


 current weight: 270.0 
 
270
245
220
195
170
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/8/15 5:46 P

My SparkPage
Send Private Message
Reply
Morning

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
EVE2015's Photo EVE2015 SparkPoints: (12,152)
Fitness Minutes: (2,624)
Posts: 40
4/8/15 5:38 P

My SparkPage
Send Private Message
Reply
Yes.


 Pounds lost: 14.5 
 
0
5.75
11.5
17.25
23
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/8/15 10:21 A

My SparkPage
Send Private Message
Reply
morning

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MNCYCLIST's Photo MNCYCLIST Posts: 6,330
4/8/15 8:01 A

My SparkPage
Send Private Message
Reply
Morning

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


 current weight: 235.4 
 
235.4
227.8
220.2
212.6
205
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/8/15 7:54 A

My SparkPage
Send Private Message
Reply
morning

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
STILLSALLY's Photo STILLSALLY Posts: 193
4/8/15 1:01 A

Send Private Message
Reply
both

Happy Joyous and free because God and you. If you need a shoulder to lean on me, drop me a line.


 February Minutes: 0
 
0
90
180
270
360
WALLPER26's Photo WALLPER26 Posts: 2,971
4/7/15 9:22 P

My SparkPage
Send Private Message
Reply
Both

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


 February Minutes: 0
 
0
375
750
1125
1500
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/7/15 7:56 P

My SparkPage
Send Private Message
Reply
Morning

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
Page: 1 of (3)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Need Help? Posts

Topics: Last Post:
Anyone take Tribenzor? 5/24/2015 5:57:01 PM
Night time BP meds question 8/3/2015 12:08:08 PM
Changed Meds and now all bloated up 6/25/2015 4:27:29 PM
Salt Substitutes 6/22/2015 1:29:56 AM
Any success stories getting off of BP meds 4/17/2015 7:27:50 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10093x1444x57203384

Review our Community Guidelines




x Lose 10 Pounds by March 24! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.