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TAIJIMAN's Photo TAIJIMAN SparkPoints: (17,603)
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2/19/13 2:09 P

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There appears to be pretty good research on the benifits of Tai Chi in lowering blood pressure.

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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (134,892)
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2/15/13 5:25 A

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thanks

The best sermons are lived not spoken! Think about it! twitter facebook


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TOMWAMP's Photo TOMWAMP SparkPoints: (35,511)
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2/15/13 12:38 A

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Try the link in my original post it works now

Giving God the glory each day for the all the bounty in my life

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RENEWNAN's Photo RENEWNAN Posts: 1,882
2/14/13 5:28 P

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Tom
Can we have the link again please?
My machine can't find it
Thanks

Nan

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


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JOHANKA's Photo JOHANKA SparkPoints: (24,121)
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2/14/13 3:04 P

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Have you tried yoga? My doctor said that can help a lot.

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TOMWAMP's Photo TOMWAMP SparkPoints: (35,511)
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2/14/13 11:41 A

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Here is a link to a article on natural ways to lower blood pressure. Try these tips to help. They won't necessarily make it so you don't need your meds but they can help
www.prevention.com/health/health-con
ce
rns/how-lower-blood-pressure-naturally


Edited by: TOMWAMP at: 2/15/2013 (00:37)
Giving God the glory each day for the all the bounty in my life

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CRYSSYC's Photo CRYSSYC SparkPoints: (1,831)
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2/14/13 10:12 A

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I have been HBP medications for a number of years, and there are sometimes I cannot afford it, does anyone know of Natural remedies or alternites that I can do? Thank you

Inhale~~Exhale~~Just Breathe.


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