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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
12/9/11 6:32 P

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Green tea to be sure!

Never say never


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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (141,342)
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12/9/11 5:53 A

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The best sermons are lived not spoken! Think about it! twitter facebook


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ELISADENK's Photo ELISADENK Posts: 11,218
12/8/11 11:39 P

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Any particular kind of tea?

Leader for Perimenopause to Menopause: What Should You Expect Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35537


STAY STRONG!



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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (218,212)
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12/8/11 9:11 P

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For me, TEA works very well in taking off excess water secondary to ingestion of sodium.
Worth a try!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
CORINNAHONEY's Photo CORINNAHONEY Posts: 927
12/8/11 8:39 P

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I drink lots of water and let nature take its course.Welcome. It isn't a contest, it is a journey. Yours is right for you.
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde
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But as it is written, Eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love him. 1 Corinthians 2:9



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ELISADENK's Photo ELISADENK Posts: 11,218
12/8/11 8:06 P

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Okay, I blew it. My BP is up. Think I know why.

Been eating a certain brand of bread that is high in sodium (200+ mg). Only one slice, mind you.

However, this poses a question: What can one do about accidentally ingesting too much sodium?

Drink lots of water?? Wait it out??? Sweat it out???

Leader for Perimenopause to Menopause: What Should You Expect Team www.sparkpeople.com/myspark/groups_i
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