Fitness: Improve flexibility in knees. Been a long winter. Strengthening and flexibility exercises 3 or more times a week.
Eating: track meals and enjoy fruits and veggies with every meal including breakfast
Personal: clean out one cupboard a week and organize desk.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
| Pounds lost: 14.0