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Spark Utah The Official Team

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  FORUM:   Utah Spark Team Challenges!
TOPIC:   Weekly Challenge - 3/14/2011 through 3/21/2011 


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MISCUS6
Posts: 38
4/18/11 11:25 A

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GOCOUGARS, you and your husband are in our prayers. Now is not the time to worry about weight and calories. Give yourself permission to focus on your family and don't feel any guilt about not tracking calories. Stock up on, and eat, healthy foods so you have the stamina to bear this. We'll be thinking of you and your husband.


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LULUSLOSINGIT
LULUSLOSINGIT's Photo Posts: 3,166
3/24/11 6:51 P

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GOCOUGARS, I'm so sorry to hear that your husband has a brain tumor. I pray you have been able to get good medical advice for him. Don't sweat the last week or so of not tracking your food. Just stay healthy! Keep us posted.

Lois

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. I Corinthians 10:31


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GOCOUGARS
GOCOUGARS's Photo SparkPoints: (3,290)
Fitness Minutes: (2,741)
Posts: 107
3/24/11 2:56 P

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I have been so very bad for the last week or so at tracking my calories. My husband was diagnosed with a brain tumor and we have been traveling all over Utah valley and Salt Lake valley visiting doctors, geeting medical tests, and getting doctor reports. Too much on my plate right now. Hopefully soon I'll get back on the saddle but for now I will just have to trust what I have learned in the past few months to make the right food choices.

My body is a gift, a blessing from Heavenly Father. I must take care of it by avoiding harmful substances, by eating the right foods, and by staying active. My body is part of who I am, and I am a child of God.

I'll never give up the fight. I'll go the distance, I'll go the distance.~Bon Jovi


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RPMUTAH
RPMUTAH's Photo Posts: 155
3/17/11 11:53 A

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doing much better the last couple of days counting calories. How about the rest of you?


 current weight: 150.0 
 
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RPMUTAH
RPMUTAH's Photo Posts: 155
3/15/11 10:41 A

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ug. Having a hard time getting back on track. Did NOT stay within my range Monday. FOR SURE I'm getting back tomorrow. I guess I am just in a slump.


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LULUSLOSINGIT
LULUSLOSINGIT's Photo Posts: 3,166
3/14/11 10:59 P

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Tracked and stayed in my range today. Yay!

Hope everyone else is off to a good start, too!

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. I Corinthians 10:31


 current weight: 191.7 
 
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JENI-OH!
JENI-OH!'s Photo Posts: 1,300
3/14/11 3:57 P

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The weekly challenge for this week (again) is to track all of your daily calories (yep, even the teeny nibble here or the bitsy taste there) and stick within your calorie range. Post back each day to let us know how you're doing

Drop me a line, let's be buddies!


 
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