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ATHLETICBODY21's Photo ATHLETICBODY21 Posts: 947
5/2/13 3:35 P

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May 2 85/165/2000

April SW: 132
April GW: 125

16% body fat (not generally healthy for non athletes) but I am competing and getting ready for a photo shot for my personal trainers page.


 current weight: 129.6 
 
130
126.75
123.5
120.25
117
ATHLETICBODY21's Photo ATHLETICBODY21 Posts: 947
5/1/13 9:56 P

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80/80/2000

April SW: 132
April GW: 125

16% body fat (not generally healthy for non athletes) but I am competing and getting ready for a photo shot for my personal trainers page.


 current weight: 129.6 
 
130
126.75
123.5
120.25
117
ATHLETICBODY21's Photo ATHLETICBODY21 Posts: 947
4/30/13 11:15 P

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goal is 2000 minutes



April SW: 132
April GW: 125

16% body fat (not generally healthy for non athletes) but I am competing and getting ready for a photo shot for my personal trainers page.


 current weight: 129.6 
 
130
126.75
123.5
120.25
117
ATHLETICBODY21's Photo ATHLETICBODY21 Posts: 947
4/22/13 10:08 P

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I am transferring over from the 20's somethings group. I have been doing this challenge for a while now and I like it. Hope you will join.

My May goal is 2000 minutes

April SW: 132
April GW: 125

16% body fat (not generally healthy for non athletes) but I am competing and getting ready for a photo shot for my personal trainers page.


 current weight: 129.6 
 
130
126.75
123.5
120.25
117
ATHLETICBODY21's Photo ATHLETICBODY21 Posts: 947
4/22/13 10:07 P

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STARTING MAY 1ST!! emoticon Let's rock April with fitness!! It is time to think of our fitness goal for the month and then go for it emoticon

Okay, so to create that extra motivation to get moving here is a fitness challenge. Starts May 1. We will start each set of totals for the month.

Here is how it works... pick a challenging amount of minutes you would like to workout during the month of MAY (maybe add 200 or 300 to your total completed minutes from last month). Pick something reachable, but not to easy and then post it. If you surpassed your April goal try adding 300-600 more minutes to your original goal (yes, this will be challenging... then again this is a challenge designed to get you to push your self). emoticon

Each day you do your workout record it to this thread as: current minutes/total minutes completed/goal minutes
emoticon emoticon


Let's encourage each other to reach our fitness goals if its 800 minutes or 3000 minutes during MAY. We Can Do It!!! So let's work up a sweat, lose some fat pounds, tone up, reach our goals, and most importantly HAVE FUN doing this!!!!
emoticon

April SW: 132
April GW: 125

16% body fat (not generally healthy for non athletes) but I am competing and getting ready for a photo shot for my personal trainers page.


 current weight: 129.6 
 
130
126.75
123.5
120.25
117
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