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COXBETH's Photo COXBETH SparkPoints: (6,487)
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11/27/12 11:27 P

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For anyone interested, I set up a new topic to cover new dates!

Yesterday is but a dream, tomorrow but a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore, to this day.

~From the poem "Salutation to the Dawn" generally attributed to Kalidasa ~
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10wks/10lbs challenge - goals are in ()

Week 0: 131.0
Week 1: 129.0 (130.5)
Week 2: 131.0 (129.5)
Week 3: 128.0 (128.5)
Week 4: (127.5)
Week 5: (126.5)
Week 6:


 current weight: 135.5 
 
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KIMBERLY_Y's Photo KIMBERLY_Y SparkPoints: (35,655)
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Posts: 776
11/27/12 11:20 P

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I am interested in this challenge. Let's do it!

-Kim

"Be what you want, but always be you!"

"Enjoy each moment because it is a gift."

Maintenance goal obtained April 12, 2013!


 current weight: 3.0  over
 
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COXBETH's Photo COXBETH SparkPoints: (6,487)
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Posts: 419
11/26/12 7:46 P

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If Pinny & ANCLife are still in, this sounds good to me! Maybe we should start another topic though, one for Nov 23 - Feb1? Record weight on Fridays?

Yesterday is but a dream, tomorrow but a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore, to this day.

~From the poem "Salutation to the Dawn" generally attributed to Kalidasa ~
------------------------
10wks/10lbs challenge - goals are in ()

Week 0: 131.0
Week 1: 129.0 (130.5)
Week 2: 131.0 (129.5)
Week 3: 128.0 (128.5)
Week 4: (127.5)
Week 5: (126.5)
Week 6:


 current weight: 135.5 
 
137
132.75
128.5
124.25
120
ANCLIFE's Photo ANCLIFE Posts: 274
11/23/12 11:33 A

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Pinny, I'll start with you! I gained 5 pounds in the past 6 months and I want to get it off plus about another 5 to be at a really solid weight for my height.

Nov 23 - 145

A jug is filled drop by drop. Buddha


 current weight: 141.0 
 
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143.25
140.5
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135
PINNY768's Photo PINNY768 SparkPoints: (1,810)
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11/16/12 8:39 P

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Seems like everyone is already finished this challenge! Seems like a good one for me anyone else want to start with me?
November 12 - 151.4 lb
November 19 - 151.4 lb (frustrating)

Edited by: PINNY768 at: 11/19/2012 (07:52)
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ECUAJECKA's Photo ECUAJECKA Posts: 92
10/31/12 7:07 A

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I bought slimfast. I know it's stupid, but I figure it's just a week, and I'll stop! I managed one pound this week, but I feel like I need a kickstart to get my head back in the game...

August 29- 177
Sept 5- 175.2
Sept 12- 174.4
Sept 19- 172.6
Sept 26- 172.2
Oct 3- 171.8
Oct 10- BYE WEEK
Oct 17- 172
Oct 24- 171.6
Oct 31- 170.6
Nov 7-

 current weight: 178.0 
 
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DTHOMAS28's Photo DTHOMAS28 Posts: 75
10/25/12 8:29 P

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I'm still trucking along. It's not easy but I 'm determined to lose 10 pounds! So far I have lost almost 6 lbs! I have been blogging about it in detail here: www.delilahthomas.blogspot.com
August 29-
Sept 5-
Sept 12- 151.2
Sept 19- 149
Sept 26- 149
Oct 3- 149.2
Oct 10- 147
Oct 17- 145.8
Oct 24- 146.2
Oct 31-
Nov 7-

144.4 Dec 7, 12'
145.6 Nov 17, 12'
146.2 Nov 10, 12'
147.4 Sept 28,12 '
149.0 Sept 24, 12'
151.2 lbs Sept 17, 12'
154 lbs April 27th 11'

www.delilahthomas.blogspot.com


 current weight: 145.8 
 
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ECUAJECKA's Photo ECUAJECKA Posts: 92
10/11/12 9:09 A

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I guess I'lll eave and see if the 10 lbs in 12 weeks board is more active. Good luck everyone!

 current weight: 178.0 
 
188
182.25
176.5
170.75
165
ECUAJECKA's Photo ECUAJECKA Posts: 92
10/7/12 8:39 A

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How's your week going, DTHOMAS28? I am not eating particularly well, but I am sore from lifting weights yesterday, so I feel good anyway!



 current weight: 178.0 
 
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HOLLYS_NEW_LIFE's Photo HOLLYS_NEW_LIFE Posts: 3,133
10/5/12 7:34 A

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9/21 172 - up a half pound. NOT a great start! I'll do better this week = )
9/28 172 - not a single ounce...
10/5 171 - I'll take it!
10/12
10/19
10/26
11/2
11/9
11/16
11/23

"If you want something you've never had, you have to do something you've never done"

starting weight 307 May 2010


 current weight: 188.0 
 
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267.75
228.5
189.25
150
DTHOMAS28's Photo DTHOMAS28 Posts: 75
10/3/12 11:10 P

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I'm joining a little late and this week I gained a pound! Its expected, I didn't work out much this week however i'm stepping it up!

August 29-
Sept 5-
Sept 12- 151.2
Sept 19- 149
Sept 26- 149
Oct 3- 149.2
Oct 10-
Oct 17-
Oct 24-
Oct 31-
Nov 7-

144.4 Dec 7, 12'
145.6 Nov 17, 12'
146.2 Nov 10, 12'
147.4 Sept 28,12 '
149.0 Sept 24, 12'
151.2 lbs Sept 17, 12'
154 lbs April 27th 11'

www.delilahthomas.blogspot.com


 current weight: 145.8 
 
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ECUAJECKA's Photo ECUAJECKA Posts: 92
10/3/12 10:58 A

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Well, darn it! I didn't get a pound off this week. Though I weigh in a lot, so I have been at 170 several times depending on my hydration and the time of day. I was actually debating this morning, because I knew if I waited a while, I would probably weigh in lighter- but I wanted to see!

August 29- 177
Sept 5- 175.2
Sept 12- 174.4
Sept 19- 172.6
Sept 26- 172.2
Oct 3- 171.8
Oct 10-
Oct 17-
Oct 24-
Oct 31-
Nov 7-

 current weight: 178.0 
 
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170.75
165
ECUAJECKA's Photo ECUAJECKA Posts: 92
10/3/12 7:06 A

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Well, hell, we're at the same weight and it's not so bad!

 current weight: 178.0 
 
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HOLLYS_NEW_LIFE's Photo HOLLYS_NEW_LIFE Posts: 3,133
10/2/12 3:23 P

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I've had a good start to the week, but I"m still not optimistic. I've been at this weight for so long, being any smaller feels like a pipe dream right now. I'll keep my fingers crossed for you tomorrow!

"If you want something you've never had, you have to do something you've never done"

starting weight 307 May 2010


 current weight: 188.0 
 
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228.5
189.25
150
ECUAJECKA's Photo ECUAJECKA Posts: 92
10/2/12 2:59 P

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Holly, how are you doing? You have several days to get on track if you had a weak start to this week! I am hoping to be where I want to be tomorrow...

 current weight: 178.0 
 
188
182.25
176.5
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165
HOLLYS_NEW_LIFE's Photo HOLLYS_NEW_LIFE Posts: 3,133
9/28/12 8:28 A

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9/21 172 - up a half pound. NOT a great start! I'll do better this week = )
9/28 172 - not a single ounce...
10/5
10/12
10/19
10/26
11/2
11/9
11/16
11/23

"If you want something you've never had, you have to do something you've never done"

starting weight 307 May 2010


 current weight: 188.0 
 
307
267.75
228.5
189.25
150
HOLLYS_NEW_LIFE's Photo HOLLYS_NEW_LIFE Posts: 3,133
9/26/12 7:06 P

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ANY loss at this point is well earned. You're nearly at goal, GREAT job!

"If you want something you've never had, you have to do something you've never done"

starting weight 307 May 2010


 current weight: 188.0 
 
307
267.75
228.5
189.25
150
ECUAJECKA's Photo ECUAJECKA Posts: 92
9/26/12 5:56 P

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Well, I sort of failed, but I am optimistic about next week. And I had made a little "extra" progress already, so I am still super ready for the 160s before my brother and family arrive on the 10th!


August 29- 177
Sept 5- 175.2
Sept 12- 174.4
Sept 19- 172.6
Sept 26- 172.2
Oct 3-
Oct 10-
Oct 17-
Oct 24-
Oct 31-
Nov 7-

 current weight: 178.0 
 
188
182.25
176.5
170.75
165
ECUAJECKA's Photo ECUAJECKA Posts: 92
9/25/12 3:35 P

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I guess there isn't much to lose at this point besides water, but I am hoping to make my goal weight tomorrow. I usually weigh everyday, and based on the last couple days, I am not even sure I'll be lower than last week. Glad to do this challenge, though. It makes me pay attention even if I might blow it. I am off to the pool right now!


 current weight: 178.0 
 
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170.75
165
HOLLYS_NEW_LIFE's Photo HOLLYS_NEW_LIFE Posts: 3,133
9/24/12 2:27 P

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I've gone thru MANY stages of weighing. When I started, it was once a week. Then I got obsessive and did it every day, which turned into multiple times a day... Now, since I've been struggling so much, it's back to once a week. I can't handle seeing those fluctuations every day... not when I'm so close to goal.

"If you want something you've never had, you have to do something you've never done"

starting weight 307 May 2010


 current weight: 188.0 
 
307
267.75
228.5
189.25
150
ECUAJECKA's Photo ECUAJECKA Posts: 92
9/24/12 1:58 P

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Holly, your journey has been so incredible! Congratulations! Do you weigh yourself often?

 current weight: 178.0 
 
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HOLLYS_NEW_LIFE's Photo HOLLYS_NEW_LIFE Posts: 3,133
9/23/12 6:35 P

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9/21 172, up a half pound. NOT a great start! I'll do better this week = )
9/28
10/5
10/12
10/19
10/26
11/2
11/9
11/16
11/23

Edited by: HOLLYS_NEW_LIFE at: 9/23/2012 (18:35)
"If you want something you've never had, you have to do something you've never done"

starting weight 307 May 2010


 current weight: 188.0 
 
307
267.75
228.5
189.25
150
ECUAJECKA's Photo ECUAJECKA Posts: 92
9/23/12 8:23 A

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Well, I have definitely not "done it right" this week. I am going to have to be restrictive again until Wednesday if I am going to stay on track. I need to get out of this cycle- I weigh in and let go for a few days, drinking gin and eating ice cream, which means I have to be crazy starving lady to get down a pound during the rest of the week...


 current weight: 178.0 
 
188
182.25
176.5
170.75
165
APPLEPIEDREAMS's Photo APPLEPIEDREAMS SparkPoints: (148,554)
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Posts: 8,812
9/20/12 12:40 P

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Nice work ECUAJECKA! I know I am definitely not down and probably up. So, I'm going to skip my weigh in this week and commit to next week. I know exactly what I'm doing wrong. On a "good" day, I'll still eat over 2000 calories, which I guess is fine if I'm trying to maintain my weight, but for losing I really need to be more careful.

***Vanessa***

"If I had a world of my own, everything would be nonsense. Nothing would be what it is because everything would be what it isn't. And contrary-wise; what it is it wouldn't be, and what it wouldn't be, it would. You see?" - Alice from Alice in Wonderland


0 Days until:  New baby arrives!
 
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ECUAJECKA's Photo ECUAJECKA Posts: 92
9/19/12 9:19 A

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Hmm. I wonder if I miscalculated! I thought I had another measurement of 173.8 in between this week and last week. Well anyway, I got mad at myself for blowing off the challenge and was SUPER restrictive Monday and Tuesday to try to "make weight" today. I'm not sure how I feel about it. I think it's important to stick to a goal/schedule, and I'm thrilled I got almost to where I was thinking I wanted to be (172.4). But I know I shouldn't starve myself. Well, whatever. I'll just do it "right" this week...

August 29- 177
Sept 5- 175.2
Sept 12- 174.4
Sept 19- 172.6
Sept 26-
Oct 3-
Oct 10-
Oct 17-
Oct 24-
Oct 31-
Nov 7-

 current weight: 178.0 
 
188
182.25
176.5
170.75
165
APPLEPIEDREAMS's Photo APPLEPIEDREAMS SparkPoints: (148,554)
Fitness Minutes: (71,910)
Posts: 8,812
9/17/12 7:57 P

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Hi Holly!

***Vanessa***

"If I had a world of my own, everything would be nonsense. Nothing would be what it is because everything would be what it isn't. And contrary-wise; what it is it wouldn't be, and what it wouldn't be, it would. You see?" - Alice from Alice in Wonderland


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HOLLYS_NEW_LIFE's Photo HOLLYS_NEW_LIFE Posts: 3,133
9/17/12 7:53 P

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Hi, I'm Holly and I'm new to this group. I've recently got myself together to finish my journey and this 10 pounds in 10 weeks challenge is EXACTLY what I need. I look forward to meeting everyone! My weigh ins are Friday, so that's when my challenge will start. Here we go!

9/21
9/28
10/5
10/12
10/19
10/26
11/2
11/9
11/16
11/23

"If you want something you've never had, you have to do something you've never done"

starting weight 307 May 2010


 current weight: 188.0 
 
307
267.75
228.5
189.25
150
ECUAJECKA's Photo ECUAJECKA Posts: 92
9/16/12 11:38 P

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I got sort of annoyed with myself. I realized that I can't just sort of waterweight it down for 10 weeks. I usually set goals and then "make weight" at the last minute, but I really have to cut booze and sweets out, and the end of last week was bad... Anyway, I really want to hit my goal by wednesday, especially since I was a little off last week. So I am grumpy now, having been hungry all day! And I can't exercise because of my work schedule right now, which drives me bonkers. But tomorrow I should be able to take a long walk with my girls.

 current weight: 178.0 
 
188
182.25
176.5
170.75
165
APPLEPIEDREAMS's Photo APPLEPIEDREAMS SparkPoints: (148,554)
Fitness Minutes: (71,910)
Posts: 8,812
9/16/12 10:41 P

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How did the weekend go for everyone? Mine was pretty good. Got in some exercise and ate semi-reasonably. At least I don't think that the Wednesday weigh-in will be a total trainwreck. There might not be the loss I want, but I doubt I've gained at all!

***Vanessa***

"If I had a world of my own, everything would be nonsense. Nothing would be what it is because everything would be what it isn't. And contrary-wise; what it is it wouldn't be, and what it wouldn't be, it would. You see?" - Alice from Alice in Wonderland


0 Days until:  New baby arrives!
 
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ECUAJECKA's Photo ECUAJECKA Posts: 92
9/14/12 12:40 P

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I haven't been able to exercise for about 5 days now, too much work to do. It's amazing that I literally haven't had 30 minutes of leisure time! Maybe I need to stop thinking about the 40 minute black and grab 10 here and there...

 current weight: 178.0 
 
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176.5
170.75
165
HEIDIVEE's Photo HEIDIVEE Posts: 331
9/14/12 12:31 P

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Lost weight and .4% body fat. i'm happy. it's been a struggle though with three of the last seven days not really sticking to the diet with things like crazy bread, cake and half a pizza and another day with all you can eat denny's pancakes at 5am. But a excercised nearly every day and i think that made up for it.

9/7 - 176.4 Weigh In
9/14 - 174.4 (hooray, two pounds in the first week of dieting)
9/21
9/28
10/5
10/12
10/19
10/26
11/2
11/9
11/16




 Pounds lost: 0.0 
 
0
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25.6
38.4
51.2
APPLEPIEDREAMS's Photo APPLEPIEDREAMS SparkPoints: (148,554)
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Posts: 8,812
9/14/12 12:20 P

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Nice work NL! Isn't SparkPeople great? I've been hanging out on this website since 2006 and love it.

***Vanessa***

"If I had a world of my own, everything would be nonsense. Nothing would be what it is because everything would be what it isn't. And contrary-wise; what it is it wouldn't be, and what it wouldn't be, it would. You see?" - Alice from Alice in Wonderland


0 Days until:  New baby arrives!
 
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NLPOLAK's Photo NLPOLAK SparkPoints: (11,567)
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Posts: 347
9/14/12 6:51 A

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I started with SP July 2nd, and as of this week, I have lost 9.8 lbs and counting! Just around 10 weeks! I didn't think it was possible, but I am so excited! It's been a few years since I was the weight I currently am, and I can't wait to see if I can keep going until I am what I was prior to being a mom.

 Pounds lost: 3.2 
 
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ECUAJECKA's Photo ECUAJECKA Posts: 92
9/13/12 2:19 P

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Didn't quite make it, but I am seriously ready to see the 160s again for the first time since my 2nd kid!!

August 29- 177
Sept 5- 175.2
Sept 12- 174.4
Sept 19-
Sept 26-
Oct 3-
Oct 10-
Oct 17-
Oct 24-
Oct 31-
Nov 7-

 current weight: 178.0 
 
188
182.25
176.5
170.75
165
APPLEPIEDREAMS's Photo APPLEPIEDREAMS SparkPoints: (148,554)
Fitness Minutes: (71,910)
Posts: 8,812
9/12/12 2:57 P

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I can fluctuate day to day by a couple pounds, but my overall trend has been up lately. And there has been a lot of gummy bears and Haagen Daaz in my life recently, so it's definitely time to get a bit more focused.

Edited by: APPLEPIEDREAMS at: 9/12/2012 (14:58)
***Vanessa***

"If I had a world of my own, everything would be nonsense. Nothing would be what it is because everything would be what it isn't. And contrary-wise; what it is it wouldn't be, and what it wouldn't be, it would. You see?" - Alice from Alice in Wonderland


0 Days until:  New baby arrives!
 
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SMCS28's Photo SMCS28 SparkPoints: (5,567)
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Posts: 158
9/12/12 2:53 P

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Oops! You will get there!

i ate hot dogs last night and today :( need to stop, maybe I should just throw them out......

Goals:
145 lbs by april
Be able to run 10 km by june
Look amazing in my wedding dress!


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APPLEPIEDREAMS's Photo APPLEPIEDREAMS SparkPoints: (148,554)
Fitness Minutes: (71,910)
Posts: 8,812
9/12/12 2:43 P

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I'd like to join, if it's not too late!

Sept 5-130.8
Sept 12-132.2 (oops)
Sept 19-
Sept 26-
Oct 3-
Oct 10-
Oct 17-
Oct 24-
Oct 31-
Nov 7-

I can do this! I need to lay off the gummy bears and keep up with physical activity. Duh, right?

***Vanessa***

"If I had a world of my own, everything would be nonsense. Nothing would be what it is because everything would be what it isn't. And contrary-wise; what it is it wouldn't be, and what it wouldn't be, it would. You see?" - Alice from Alice in Wonderland


0 Days until:  New baby arrives!
 
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SMCS28's Photo SMCS28 SparkPoints: (5,567)
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9/12/12 7:43 A

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weigh in day!

Sept 5-167.5
Sept 12-163.4 emoticon
Sept 19-
Sept 26-
Oct 3-
Oct 10-
Oct 17-
Oct 24-
Oct 31-
Nov 7-



Goals:
145 lbs by april
Be able to run 10 km by june
Look amazing in my wedding dress!


 Pounds lost: 0.0 
 
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HEIDIVEE's Photo HEIDIVEE Posts: 331
9/10/12 10:13 A

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i ate nonstop every day for about 2 of those weeks. i would hit the vending machine 3 items at the time, i would go to the dollar store and big lots and just buy pile of junkfood that I would eat all day at work, then I would go out to dinner with my husband and make a few trips to the cabinets for desserts and snacks when I got home. It was fun, but not worth it. I had a major stresser that just triggered a massive eating spree. I imagine some was bloat and i'm feeling better even after a less than stellar weekend.

 Pounds lost: 0.0 
 
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25.6
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SMCS28's Photo SMCS28 SparkPoints: (5,567)
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Posts: 158
9/9/12 9:25 P

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anything that is processed (ie boxed foods like kraft dinner, cereals, frozen meals, etc)...basically clean eating...with gluten cut out

Goals:
145 lbs by april
Be able to run 10 km by june
Look amazing in my wedding dress!


 Pounds lost: 0.0 
 
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ECUAJECKA's Photo ECUAJECKA Posts: 92
9/8/12 12:58 P

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What is not from plants or animals?

 current weight: 178.0 
 
188
182.25
176.5
170.75
165
SMCS28's Photo SMCS28 SparkPoints: (5,567)
Fitness Minutes: (4,586)
Posts: 158
9/8/12 11:47 A

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I "gained" 8 lbs in a few weeks as well.....I think it's just really bloat, too much sodium, too much beer, and not enough activity....

I started eating healthy and working out tuesday and am down quite a bit already.....bloat comes off quickly if you eat clean (I'm doing a plant and animal diet--if it's not from a plant or an animal I don't eat it)....


Goals:
145 lbs by april
Be able to run 10 km by june
Look amazing in my wedding dress!


 Pounds lost: 0.0 
 
0
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ECUAJECKA's Photo ECUAJECKA Posts: 92
9/7/12 3:03 P

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How did you gain 15 pounds so fast? Did you at least have a really really good time doing it? Hang in there! Weight is super jumpy. Try to concentrate on good health- how clean your limbs feel when you exercise, or how much more alert you feel when you're not stuffed with salt and fat.

 current weight: 178.0 
 
188
182.25
176.5
170.75
165
HEIDIVEE's Photo HEIDIVEE Posts: 331
9/7/12 12:55 P

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Can I join? I just found this yesterday and I weighed myself for the first time in 3 weeks today. I gained 15 pounds in 3 weeks yet find losing 10 pounds in 10 weeks a challenge. That's just not fair.

I'm at the beginning of my road to weightloss but I feel very optimistic and would love a group challenge.

If so,

9/7 - 176.4 Weigh In
9/14
9/21
9/28
10/5
10/12
10/19
10/26
11/2
11/9
11/16

 Pounds lost: 0.0 
 
0
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25.6
38.4
51.2
ECUAJECKA's Photo ECUAJECKA Posts: 92
9/7/12 8:39 A

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I think the first few pounds just reflect water/normalizing after a slide into too much beer and ice cream. But hopefully I check in under 175 next week! I am tracking calories and trying to work out every day, either 30-40 min on my elliptical at home, or swimming in the ocean.

August 29- 177
Sept 5- 175.2
Sept 12-
Sept 19-
Sept 26-
Oct 3-
Oct 10-
Oct 17-
Oct 24-
Oct 31-
Nov 7-

 current weight: 178.0 
 
188
182.25
176.5
170.75
165
SMCS28's Photo SMCS28 SparkPoints: (5,567)
Fitness Minutes: (4,586)
Posts: 158
9/6/12 9:43 P

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I had a great day....ate well, went to the gym even though I was exhausted (heading to bed shortly)....avoided temptation :D so far, so good...and got a nice surprise when I jumped on the scale this morning ;)

Goals:
145 lbs by april
Be able to run 10 km by june
Look amazing in my wedding dress!


 Pounds lost: 0.0 
 
0
10
20
30
40
SMCS28's Photo SMCS28 SparkPoints: (5,567)
Fitness Minutes: (4,586)
Posts: 158
9/5/12 8:31 P

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You can still join!!!

Weigh in Day 1

Sept 5-167.5
Sept 12-
Sept 19-
Sept 26-
Oct 3-
Oct 10-
Oct 17-
Oct 24-
Oct 31-
Nov 7-


So far I have done great yesterday and today...tomorrow's food is planned out as well....lunch and snacks are pakced!

Goals:
145 lbs by april
Be able to run 10 km by june
Look amazing in my wedding dress!


 Pounds lost: 0.0 
 
0
10
20
30
40
SMCS28's Photo SMCS28 SparkPoints: (5,567)
Fitness Minutes: (4,586)
Posts: 158
9/4/12 9:16 P

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anyone else??????

I would love for people to join this journey! And who knows? You might lose more!

For incentive: I will figure who lost the most (percentage) each week and give you a spark goodie!

Edited by: SMCS28 at: 9/4/2012 (21:17)
Goals:
145 lbs by april
Be able to run 10 km by june
Look amazing in my wedding dress!


 Pounds lost: 0.0 
 
0
10
20
30
40
ECUAJECKA's Photo ECUAJECKA Posts: 92
9/4/12 2:12 P

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That's about what I am interested in. 20 is too much weight to lose in the time period unless you start out quite overweight. I am going to go back a week to capture what I have already gotten started with!

August 29- 177
Sept 5-
Sept 12-
Sept 19-
Sept 26-
Oct 3-
Oct 10-
Oct 17-
Oct 24-
Oct 31-
Nov 7-

 current weight: 178.0 
 
188
182.25
176.5
170.75
165
SMCS28's Photo SMCS28 SparkPoints: (5,567)
Fitness Minutes: (4,586)
Posts: 158
9/3/12 5:22 P

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I saw the 20 lbs in 10 weeks challenge, but I am late for that....anyone up for a 10 in 10?

Weigh in on Wednesdays

Sept 5-
Sept 12-
Sept 19-
Sept 26-
Oct 3-
Oct 10-
Oct 17-
Oct 24-
Oct 31-
Nov 7-

Please post your starting weight on wednesday. Also, if you are having rewards for different losses please post those as well.

Every week there will be a new challenge to complete as well!

Good luck!

Goals:
145 lbs by april
Be able to run 10 km by june
Look amazing in my wedding dress!


 Pounds lost: 0.0 
 
0
10
20
30
40
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