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30 somethings with 10-24 pounds to lose

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  FORUM:   Challenges
TOPIC:   how to stop viewing food as happiness 


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CRAIGSGIRL19
CRAIGSGIRL19's Photo SparkPoints: (1,100)
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 4/30/12 8:20 P

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I love food. I love to cook and try food. How to start looking at food as only something my body needs and stop looking at it as something to experience and enjoy?
I don't overeat usually but I love food and look forward to what I can try next. When I try to diet or eat only things my body needs I get very grumpy. Anyone else have this problem?


 
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