hello today sparklers! Been away for 60th and erratic poster but very good in eating an exercise every day! Heard of dash diet and sounds interesting, not dashing about I think! Government recommended? Sounds impressive! Shall look on search web thingy with my terrible non-tekky skills and try to find out more now. I do have high b/p and you seem to say this is just fine for us.......are you all getting on well with it and does it cater for strict old-time veggies ( about 43 years now) like me? Try to get back to sites, can necer get in, find etc. I will get there one day.....now which one will it be?
Fitness Minutes: (7,439) Posts: 282 5/9/12 11:21 A
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