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Managing Your Cholesterol and High Blood Pressure

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  FORUM:   Managing your blood pressure
TOPIC:   Good and Bad foods 


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DRIGBET
DRIGBET's Photo SparkPoints: (16,484)
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3/6/09 12:53 P

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So I am new to this because my husband just tested positive for high cholesterol.

What are some good foods to add to his diet to naturally help bring his cholesterol down?

What foods should he limit to help lower his cholesterol?

...If you went running when you first started thinking about it, you'd be back by now.

...focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.


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