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Calling All Vegetarians & Vegans

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  FORUM:   General Team Discussion Forum
TOPIC:   a good mushroom burger vegan recipe 


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BILBY4
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7/9/13 7:50 P

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As PCRM suggest, one approach to the mushroom burger is to just use one large mushroom and grill it whole:
support.pcrm.org/site/MessageViewer?em_id=
78881.0&dlv_id=84581


Thick slices of eggplant or indeed cauliflower can also be burgered in this way.


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BONIDALE
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7/2/13 6:05 A

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That does sound good. I am going to try it.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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DESERTJULZ
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7/1/13 11:45 P

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I really like this one: recipes.sparkpeople.com/recipe-detail.asp?
recipe=2458117


Liked it so much that it merited a blog (smile), though as I recall, it made an even better bell pepper stuffing. www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5321984


Julia
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Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

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DS9KIE
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7/1/13 10:10 P

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yum

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HAPPYSOUL91
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7/1/13 8:14 P

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sounds good, will try it - thx

Every day I am on the verge of making slight changes that would make all the difference in my life.

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HAPPYMOM8
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7/1/13 4:33 P

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emoticon

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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1MILLDOLLARBABY
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7/1/13 1:51 A

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Thanks so much for sharing such a great recipe Bonidale! I can't wait to try it out myself!

And in the end you'll see.YOU WONT STOP ME!
Nothing=Nothing
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..) .*)
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BONIDALE
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6/30/13 10:12 P

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This recipe calls for a can of mushrooms, but I bet you could substitute fresh. If the actual recipe doesn't come up, type Best Burger in the search box. www.myvegancookbook.com/recipes/recipe.php
?id=34

Dr. mcDougall also has a recipe using mushrooms in his book The Starch Solution.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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HAWTGRANNY2014
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6/30/13 9:40 P

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thanks. I am going to try to make one too. Don't know what it will taste like though.


myname Pam,
Illinois
central standard time zone.

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BILBY4
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6/30/13 9:35 P

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I'm teaching a vegan burger workshop soon so I'll post my mushroom burger recipe after that. I'm still tinkering with it a little.


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HAWTGRANNY2014
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6/30/13 7:32 P

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Sounds good but I have white mushrooms. Can you do that with them too? I was going to grind them up and mix them with something.
Does it have to be portabello?


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.

55+ladies team
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The miracle that you are and you can do it! team leader
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BONIDALE
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6/30/13 7:31 P

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Simply marinate a portobello mushroom cap in your favourite oil and vinegar marinade and then cover with aluminum foil, bake 30 minutes, uncover, flip and cook ten more minutes, put between a bun with regular toppings and avocado and Veganaise.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 123.0 
 
125
121.75
118.5
115.25
112


HAWTGRANNY2014
HAWTGRANNY2014's Photo SparkPoints: (16,989)
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6/30/13 7:14 P

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On the crazy sexy diet I can not have dairy and it has to be gluten free too. I am having a time trying different things.
Tonight I had rice noodles with organic tomato sauce. I put in some basil and oregano and added a few mushrooms pretty good.

Now I would like to find a vegan mushroom burger recipe to try.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.

55+ladies team
www.sparkpeople.com/myspark/groups_i


The miracle that you are and you can do it! team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


Magic and miracles...learning together
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60206


 Pounds lost: 5.0 
 
0
36.5
73
109.5
146


 
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