Because I wanted to report back to my team about this plan, I just ordered it. I spent $120.00 CAD on the first week's menu. I know I won't eat all of it though and it will last more than a week, so you could pick the meals you wanted to buy all the ingredients for to keep it to $75.00. Another option, if money is tight - Dr. McDougall has a free plan you can try. On his web page, go to the right of the page and scroll down to "choose a day". The plan will come up when you click on day one. The recipes look easy and I doubt too expensive. www.drmcdougall.com/free.html
Edited by: BONIDALE at: 6/30/2013 (16:31)
Co-Leader Vegan Fitness and Nutrition
"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."
| current weight: 121.0