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Calling All Vegetarians & Vegans

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TOPIC:   touted as the perfect veggie burger 


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DESERTJULZ
DESERTJULZ's Photo SparkPoints: (70,186)
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6/25/13 5:24 P

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I love making my own from black beans or lentils. Sounds great!

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

Team Co-Leader: SP Class of May 6-12, 2012


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ASPIRINGVEGAN
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6/25/13 7:20 A

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I agree, IMVEGAN. That's my go-to burger now. I cooked another batch this weekend, and when I get home from work I fire up the grill to warm one for that favorite summertime treat - on a bun with tomato slice & avocado.

K8

Some people think the “plant-based whole foods diet” is extreme. Half a million a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.
- Dr. Caldwell B. Esselstyn, “Forks Over Knives”


RAPUNZEL53
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6/25/13 2:20 A

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emoticon


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MISS_VIV
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6/24/13 9:18 P

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Thanks, Imvegan.... that may be the one I was looking for..or very similar.
It was a recipe given to me by another Sparker... easy to put together.. and she had used it often when they were camping. (i hope I can find the file I put it in and I will share it too.) emoticon



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IMVEGAN
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6/24/13 9:11 P

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I prefer Rip's NYTIMES veggie burgers. Easy to make. Firm. Does not fall apart and delicious. Vegan (no fat added too!)

talkhealthytome.com/new-york-times-veggie-
burger/



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HAWTGRANNY2014
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6/24/13 9:10 P

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sounds good viv and less ingredients too.


myname Pam,
Illinois
central standard time zone.

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MISS_VIV
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6/24/13 8:26 P

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Here's an easy veggie burger ....
recipes.sparkpeople.com/recipe-detail.asp?
recipe=585248


Check it out.



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HAWTGRANNY2014
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6/24/13 7:57 P

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I have not tried it but it sounds good. www.foodnetwork.com/recipes/food-network-k
itchens/perfect-veggie-burgers-recipe/
index.html



myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.

55+ladies team
www.sparkpeople.com/myspark/groups_i


The miracle that you are and you can do it! team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


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