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MYAKAYAH's Photo MYAKAYAH Posts: 10,329
5/28/13 2:03 P

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I thank you for the link, now if I can just get in more fruit and nuts into my diet I'd be doing a lot better! Working at it though~

kayah
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"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (196,304)
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5/26/13 10:32 P

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Happy to say I had 8 of those foods today. And will try to have more in the future.
Pat

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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DAVEED's Photo DAVEED Posts: 2,954
5/25/13 4:51 P

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emoticon

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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (305,074)
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5/24/13 7:48 P

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Thank you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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FREEMYWARRIOR's Photo FREEMYWARRIOR Posts: 15,380
5/24/13 1:25 P

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You are all very welcome. I thought it was interesting.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.


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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (401,972)
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5/24/13 9:39 A

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great, I am printing out the list

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time


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DS9KIE's Photo DS9KIE SparkPoints: (547,611)
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5/24/13 8:13 A

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thanks

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LIZAPO's Photo LIZAPO Posts: 843
5/24/13 6:02 A

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BLESSED


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5/24/13 5:02 A

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BELLAMEMAW's Photo BELLAMEMAW Posts: 7,710
5/24/13 5:00 A

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Thank you

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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R2C2NU's Photo R2C2NU Posts: 212
5/24/13 1:38 A

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Excellent! Thank you.

COMET60's Photo COMET60 Posts: 565
5/23/13 10:53 P

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Thanks for the link. emoticon

FREEMYWARRIOR's Photo FREEMYWARRIOR Posts: 15,380
5/23/13 10:47 P

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www.vegetariantimes.com/healing-food
s/



myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.


my spark page
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leader of a small team just started in June
stop the excuses, lets win this together
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www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x66833x644
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