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DS9KIE's Photo DS9KIE SparkPoints: (547,968)
Fitness Minutes: (297,194)
Posts: 24,191
4/14/13 10:21 P

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emoticon job, keep it up emoticon emoticon emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
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ndividual.asp?gid=65170

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THE SALAD IS THE MAIN DISH


 September SparkPoints: 152
 
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1125
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4500
IMVEGAN's Photo IMVEGAN Posts: 2,961
4/9/13 4:11 P

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I hope it works for you and you enjoy the food.

 current weight: 113.4 
 
146
137.85
129.7
121.55
113.4
THINTHOUGHTS67 SparkPoints: (1,509)
Fitness Minutes: (80)
Posts: 12
4/9/13 3:24 P

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Today is a much better day for me thanks to all the help yesterday. I took the advice and I joined the Happy Herbivoir. Great advice! I am no longer sick nor am I starving. I also am learning I can not take what I learned on Adkins and be successful at this diet. I committed to one month on the Herbivoir membership. Thanks again for all the great advice.

What you eat in private you wear in public.


 Pounds lost: 0.0 
 
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6.15
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