Author: Sorting Last Post on Top ↓ Message:
SASSY-NAK's Photo SASSY-NAK SparkPoints: (29,709)
Fitness Minutes: (8,305)
Posts: 3,563
12/22/12 8:03 A

My SparkPage
Send Private Message
Reply
I am learning so much from this forum. emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 10.6 
 
0
22
44
66
88
RAPUNZEL53 SparkPoints: (278,658)
Fitness Minutes: (117,147)
Posts: 21,707
12/21/12 4:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.4 
 
137
135.25
133.5
131.75
130
PEACENCARROTS SparkPoints: (13,689)
Fitness Minutes: (6,904)
Posts: 235
12/21/12 9:24 A

Reply
Thanks for the suggestion, I'll have to check this book out!

DESERTJULZ's Photo DESERTJULZ SparkPoints: (98,578)
Fitness Minutes: (41,168)
Posts: 5,647
12/21/12 9:13 A

My SparkPage
Send Private Message
Reply
One of the things I like about the book, so far: it doesn't have the non-vegan bashing talk that some of the vegan books have. (Skinny Bitch series, for example.) Don't get me wrong, I love my Skinny Bitch books; however, they really bash dairy and meat eaters. Although I've been vegetarian for almost 39 years, I am not radical about it. Clean Food is a book that a meat-eater could read and choose to incorporate as a part of her diet without giving up meat. I like that more universal approach.

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


Total SparkPoints: 98,578
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
DS9KIE's Photo DS9KIE SparkPoints: (284,682)
Fitness Minutes: (202,255)
Posts: 17,985
12/20/12 11:26 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 April SparkPoints: 141
 
0
1000
2000
3000
4000
RUTHEY01's Photo RUTHEY01 SparkPoints: (102,105)
Fitness Minutes: (75,182)
Posts: 2,311
12/20/12 8:32 P

My SparkPage
Send Private Message
Reply
Thanks for the book review. I'm always looking for good books to have on hand. I think it's cool that you reading the book in a restaurant would get the proprietor involved in a conversation with you.

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 178.0 
 
178
169.75
161.5
153.25
145
DESERTJULZ's Photo DESERTJULZ SparkPoints: (98,578)
Fitness Minutes: (41,168)
Posts: 5,647
12/20/12 7:20 P

My SparkPage
Send Private Message
Reply
So I had a 25% off for Barnes & Noble Bookstore. Intended to buy my daughter or myself a good vegan cookbook for Christmas. This one is very interesting... giving it to her, yet going back with the next coupon to buy myself a copy, too!

Clean Food by Terry Walters

After shopping, I went to a local ristorante, Pane Bianco, on Central Ave in Phoenix. As I was eating my vegan bean soup, I was reading the book. The proprietor came over to talk to me asking about my book. Turns out they have their own organic garden and buy as much locally grown as possible for what they don't grow. My lunch fit right in with the book's advice. :D

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


Total SparkPoints: 98,578
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
Page: 1 of (1)  

Report Innappropriate Post

Other Calling All Vegetarians & Vegans General Team Discussion Forum Posts

Topics: Last Post:
Weight loss & Vegetarianism 4/30/2014 2:17:03 PM
What are some good meat substitutes? 11/21/2014 9:22:38 AM
what are quick breakfast meals 2/28/2014 6:09:47 AM
Starch Issues: Vegetari an/Vegan help please! 9/2/2014 8:28:45 PM
Worried about transitioning to vegan? 8/17/2014 7:44:36 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9x51279103

Review our Community Guidelines




x Lose 10 Pounds by May 13! Get a FREE Personalized Plan