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Calling All Vegetarians & Vegans

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TOPIC:   Vegan boot camp 


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ENKSATSUMA
ENKSATSUMA's Photo Posts: 413
12/9/13 6:47 A

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Is it worth the 190 dollars?

I did the Engine 2 Challenge last year for free, and saw awesome results. engine2diet.com/ Does it differ significantly?


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TERRALOVE
TERRALOVE's Photo Posts: 519
12/4/13 2:37 P

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Thanks for sharing the website.

Terralove
Southwest Florida


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CORNPICKER73
CORNPICKER73's Photo SparkPoints: (12,629)
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12/4/13 2:08 P

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I finally did this challenge for November 2013 and wanted to recommend the program. I was far from perfect in following it, but I did lose 5 lbs and learned a lot about health and nutrition (and I think I was pretty well-informed before). I REALLY love not having to track food and count calories. Well, actually, you do track your food for the program so that you can get feedback, but this was much simpler than logging every little thing.

I feel I have a better handle on my eating for now, and need to work on getting back into exercise.

Feel free to contact me with questions. Just wanted to share that I had a very good experience with this!

www.vega-licious.com/services/vegan-30-day
-boot-camp-weight-loss-health-improvem
ent/


~ ~ ~ ~ ~ ~
Rachel

Co-leader: SP Class of January 25 - 31, 2009

A work in progress, and glad to be here working with you through the ups and downs.


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CORNPICKER73
CORNPICKER73's Photo SparkPoints: (12,629)
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10/30/12 9:53 P

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Thanks, guys, and thanks for sharing about the other vegan group. I will check it out.

I don't know if I'm going to do the boot camp this 'round but maybe soon.

Onward!

~ ~ ~ ~ ~ ~
Rachel

Co-leader: SP Class of January 25 - 31, 2009

A work in progress, and glad to be here working with you through the ups and downs.


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DS9KIE
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10/30/12 1:13 A

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emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

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The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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ASPIRINGVEGAN
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10/26/12 7:46 A

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That's a great website! I still haven't finished reading all the articles I'm interested in. Thanks! BTW, you said you wanted to transition to veganism, so I just thought I'd mention there's a Team here on SP called Vegan Fitness & Nutrition. Also, when you go to the SP Recipe section, you can specify vegan recipes on the left side of the screen. Welcome aboard!

K8

Some people think the “plant-based whole foods diet” is extreme. Half a million a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.
- Dr. Caldwell B. Esselstyn, “Forks Over Knives”


AMARISRON
AMARISRON's Photo Posts: 863
10/25/12 6:17 P

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Thanks for sharing a great website



CORNPICKER73
CORNPICKER73's Photo SparkPoints: (12,629)
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10/25/12 3:04 P

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Thanks for the resource!

~ ~ ~ ~ ~ ~
Rachel

Co-leader: SP Class of January 25 - 31, 2009

A work in progress, and glad to be here working with you through the ups and downs.


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RHEYNKLAW
RHEYNKLAW's Photo SparkPoints: (70,299)
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10/25/12 2:33 P

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Sounds interesting. The website is cute, for sure.

Another good help-you-become-vegan option is the PCRM Kickstart series:
pcrm.org/search/?cid=3776
There are "regular," Indian food, and Spanish and Mandarin language programs. I "did" the standard and Indian versions even though I was already vegan, to see what they were all about and to get the recipes(!) Each day, you get a different e-mail with tips, a video, and a meal plan. IMHO, the PCRM Kickstarts are the gold standard in transition programs.

However you choose to proceed, good luck, and I look forward to hearing about your success.
emoticon emoticon

Rheyn

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CORNPICKER73
CORNPICKER73's Photo SparkPoints: (12,629)
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10/25/12 1:55 P

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Thanks! Yes, I have the app. Should really figure out using it, huh? :)

~ ~ ~ ~ ~ ~
Rachel

Co-leader: SP Class of January 25 - 31, 2009

A work in progress, and glad to be here working with you through the ups and downs.


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BENTON1948
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10/25/12 1:37 P

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emoticon Welcome, Cornpicker! Using the calorie counter application on SP is very helpful in letting me know how many calories I've eaten. It is my favorite app.


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CORNPICKER73
CORNPICKER73's Photo SparkPoints: (12,629)
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10/25/12 1:24 P

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I'm thinking of doing this as I need to get my eating under control and have always wanted to try for veganism. Just thought I'd share!

www.vega-licious.com/more-yummies/november
-online-vegan-boot-camp-registration-i
s-open-early-bird-offer/


~ ~ ~ ~ ~ ~
Rachel

Co-leader: SP Class of January 25 - 31, 2009

A work in progress, and glad to be here working with you through the ups and downs.


 current weight: 149.2 
 
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