0
 
Author: Sorting Last Post on Top ↓ Message:
JULESRULES78's Photo JULESRULES78 SparkPoints: (58,123)
Fitness Minutes: (71,590)
Posts: 1,393
8/1/12 8:37 A

My SparkPage
Send Private Message
Reply
Way to go! Eating has definitely become a more joyful experience for me now than I am able to truly taste my food. I'm still working toward being where you are but am greatful at how far I have come.

Julie
EST


67 Days until:  Baby Arrives
 
100
75
50
25
0
DESERTJULZ's Photo DESERTJULZ SparkPoints: (75,003)
Fitness Minutes: (33,847)
Posts: 3,838
8/1/12 12:28 A

My SparkPage
Send Private Message
Reply
Gratitude must be the highest level of emotion. :D

I am very grateful to have experienced balance. I was always a healthy eater, now I am grateful to balance healthy eating with healthy levels of exercise!

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 2.3  over
 
5
2.5
0
-2.5
-5
BENTON1948's Photo BENTON1948 SparkPoints: (28,881)
Fitness Minutes: (6,280)
Posts: 373
8/1/12 12:25 A

My SparkPage
Send Private Message
Reply
emoticon I'm glad for you Petalia.

 current weight: 170.0 
 
176
167
158
149
140
IMVEGAN's Photo IMVEGAN Posts: 2,878
7/31/12 7:21 P

My SparkPage
Send Private Message
Reply
That is really great news for you! Congrats.

 current weight: 116.1 
 
146
138.525
131.05
123.575
116.1
PETALIA's Photo PETALIA SparkPoints: (77,699)
Fitness Minutes: (115,951)
Posts: 1,252
7/31/12 6:41 P

My SparkPage
Send Private Message
Reply
At last, I feel hunger. At last, I feel pleasure from tasting and from eating. After almost 1 years on SP and, so importantly, tracking my food, my weirdnesses about eating have gone or at least greatly diminished. After a lifetime of thinking of food only for survival, of not eating, of not feeling hunger, by tracking I have learned to be aware of what and how much or how little I am consuming. This team's discussions have encouraged me to discover delight in eating and have also encouraged me in my own research and empowerment devising my own nutrition. I have found out that I have an appetite (At last!). I have found out that I am not numb to hunger. Finally, for the first time in forever, probably my whole life, I am eating and with joy. New is this to me to have healthy feelings and actions in regards to something so basic as food. Has anyone else shed their weirdnesses about food and found something easier and healthy?

Page: 1 of (1)  

Report Innappropriate Post

Other Calling All Vegetarians & Vegans General Team Discussion Forum Posts

Topics: Last Post:
canned pumpkin in brownies? 6/5/2013 5:30:39 PM
Your Protein Shake? 1/4/2014 5:35:03 PM
cooking a tofurky 12/2/2013 12:34:48 PM
Good For Joan Jett 12/11/2013 12:52:36 PM
Are you getting a Tofurky roast for Thanksgiving? 12/2/2013 6:24:46 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9x49245869

Review our Community Guidelines