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TOPIC:   Dr. Joel Fuhrman on Dr. Oz today! 


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BLUE_KARMA
BLUE_KARMA's Photo SparkPoints: (20,811)
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Posts: 847
6/7/12 10:36 A

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Thanks for the links to the info!
emoticonemoticonemoticon

KC
Proud member of the Blue Bears
2012 BLC Turn up the Heat Summer Challenge

Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability.
John Wooden


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CARIBBEANLOVER
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6/5/12 11:13 A

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That was my first attempt. I have both HH books and I think she has another recipe that I will give a try. It requires soy yogurt, which I have now. I will let you know if it is successful. :)

- Louisa


VGNHRT
VGNHRT's Photo SparkPoints: (474)
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6/5/12 11:06 A

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I agree, they weren't what I was hoping for. But when I put the idea of a brownie out of my mind (which was difficult after trying two different recipes while dreaming of brownies the entire time!) and just accepted them for what they are (a banana-black-bean-chocolate-treat) they're pretty good. A healthy-ish fix to a chocolate craving at the least.

Have you found any good black bean brownie recipes that taste like a brownie? I'm thinking maybe one with applesauce or flax instead of banana.


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CARIBBEANLOVER
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6/5/12 10:46 A

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Thanks for the link.

VGNHRT, I made HH's black bean brownies last week. :( They were good but not great. Also, they didn't taste chocolaty at all. I only tasted the banana. I was disappointed.

- Louisa


VGNHRT
VGNHRT's Photo SparkPoints: (474)
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6/5/12 7:28 A

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I tried the brownies last night, they didn't turn out well. I was determined, so I found a different recipe on Happy Herbivore and was disappointed again when I tried them right out of the oven - but this morning now that they've cooled off they actually taste pretty good!
http://happyherbivore.com/2009/05/vegan-blackbean-brownies/
Pretty low cal too, 173 calories and 1 g fat each for 8 of them.


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PATTK1220
PATTK1220's Photo SparkPoints: (62,074)
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6/4/12 6:51 P

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I had to search for the brownie recipe www.doctoroz.com/videos/fudgy-black-bean-b
rownies-and-banana-treat-recipe


Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


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VGNHRT
VGNHRT's Photo SparkPoints: (474)
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6/4/12 6:33 P

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Thanks for the link PATTK1220! I have enough calories left today to try one of those black bean brownies :-)


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BARBBF
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6/4/12 5:14 P

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HOPEFULSNAIL204
Posts: 612
6/4/12 3:08 P

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Thank you VGNHRT! I didn't know about Dr. Fuhrman being on Dr. Oz today. Now I am recording it. Blessings



PATTK1220
PATTK1220's Photo SparkPoints: (62,074)
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6/4/12 2:22 P

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Here's a link to the info and recipes www.doctoroz.com/videos/oz-approved-7-day-
crash-diet


Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


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VGNHRT
VGNHRT's Photo SparkPoints: (474)
Fitness Minutes: (572)
Posts: 12
6/4/12 2:04 P

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I don't watch Dr. Oz but I know a lot of people do - I was excited to see Dr. Furhman will be on today talking about a plant based diet (for weight loss). I love to see the the veggie lifestyle being praised among the mainstream. Score one for the team :-)


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