It is a good series on the obesity epidemic in America. There is no specific dietary info re vegetarian/vegan, etc. You can watch it online for free theweightofthenation.hbo.com/
Patt in Minneapolis Leader, Forks Over Knives & Engine 2 Diet ~~~~~~~~~~~~~~~~~~~~~ One's philosophy is not best expressed in words; it is expressed in the choices one makes ... and the choices we make are ultimately our responsibility.- Eleanor Roosevelt
The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore
Tonight's HBO documentary Weight of the Nation was really good. No reference to Vegetarians but a lot of good basic information about weight loss. I missed part one but I'm sure it will come around again. For me it's back to the basics plus mindful eating......I think! Most of what was talked about is what Sparkpeople is all about.
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