My dad tried something that really helped him. It was from those folks on PBS who do those "People's Pharmacy" sort of infomercials for their book. I don't recall the exact ingredients, though, so you might have to "google it" and find it. I think it has three ingredients and I only remember two: apple sauce and pureed prunes mixed together (and some other ingredient, I think). He said it did wonders. Just google "People's Pharmacy constipation remedy" (which should help with roids, too). But I'm not sure about if it contain's calcium, though.
T E R R Y
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***"I can do all things through Christ!" Phillipians 4:13
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