Author: Sorting Last Post on Top ↓ Message:
VEGGIEYOGINI's Photo VEGGIEYOGINI Posts: 142
1/7/10 10:27 P

My SparkPage
Send Private Message
Reply
New Chapter makes whole food vitamins that are very good and Garden of Life's Vitamin Code - Women, Men, 50 and Wiser Women and 50 and Wiser Men and all of the other ones they have in this line. These vitamins are raw and whole food based. They are very expensive, but what is your peace of mind worth is what I say. I'm taking the Women - 50 and wiser Vitamin Code version because I'm moving from being an Octo/Ovo Vegetarian to being a full Vegetarian - no meat, poultry, fish, eggs and milk products. I will still continue to eat bee byproducts - honey and bee pollen which has a lot of good nutrients in it (all of the Bs and protein.

 Pounds lost: 0.0 
 
0
10
20
30
40
BKELLER27's Photo BKELLER27 Posts: 387
1/7/10 6:00 P

My SparkPage
Send Private Message
Reply
Being vegetarian since Oct. 09, I want to take the multi-vitamin until I feel comfortable that I am getting enough in my diet. I don't think that I am there yet getting what I need, but I am working on it.

 current weight: 138.0 
 
151
142
133
124
115
IMVEGAN's Photo IMVEGAN Posts: 2,961
1/7/10 4:49 P

My SparkPage
Send Private Message
Reply
I eat a very healthy whole food vegan diet and feel no need to take a multi-vitamin. I do take B12 and vitamin D. I only take Vit D because I live in the north and get NO sun during the winter.

Why do you feel a need to take supplements?

 current weight: 113.4 
 
146
137.85
129.7
121.55
113.4
COACH_NICOLE's Photo COACH_NICOLE Posts: 9,354
1/7/10 4:39 P

Reply
If you have advice or recommendations, please check out this thread and leave a response there. Thanks!

www.sparkpeople.com/myspark/m
essageboa
rd.asp?imboard=7&imparent=178
34906


Nicole

Edited by: COACH_NICOLE at: 1/7/2010 (17:12)

 August Minutes: 0
 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other Calling All Vegetarians & Vegans General Team Discussion Forum Posts

Topics: Last Post:
Vitamin B12 and Vitamin D deficiency 8/12/2015 5:10:53 PM
MULTIVIT MIN...Do or Don't? 8/24/2016 6:27:11 PM
Looking to build muscle 7/11/2016 3:39:01 PM
TVP 5/6/2016 1:28:25 PM
Letter to Team About New SparkPage 6/3/2016 10:04:07 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9x30866646

Review our Community Guidelines


x Lose 10 Pounds by October 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.