Hey there Fellow Yakima Sparkers... how are you all doing?
I am still alive... how about all of you? I am hoping you are all simply too busy to post because you are out and about enjoying summer and all sorts of activities?! For the first time in over 3 years - I sort of fell out of the habit of Sparking every day! I was giving the Four Hour Body (slow carb diet) a try and it got me all off center with measuring and tracking... plus I am slowly recovering from an injury while running - so my working out has been hit and miss as well!
Anyway - thankfully my little hiatus did not result in much weight gain (maybe a couple of pounds) but I am back on track and recharged...
How are YOU all doing? Any set backs? Any goals met? Speak up - let us hear from you - the good and the bad!
When I first took over this team - it was a sleeper cell... LOL - but we had grown a solid little core and I would love to connect up again and get some more local gatherings set up for those who would be interested!
Let me know!
Here is our thread to chit chat about anything and everything!? ~K~
Spark On! ~Karrilee~
Leader of: Yakima Sparkers; The Shack; Psyched about Psych; & Parenthood on NBC
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