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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
11/12/13 9:54 P

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Sue (snoozy suzy)
PST. Carmichael, California
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11/12/13 7:50 P

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Whoo emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
11/12/13 7:23 P

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Sounds like either way, you are doing good! I am working m-f now, so anytime you gals want to get together on the weekend is great by me! I actually have a real job now, no more nights, holidays, and weekends:)

Sue (snoozy suzy)
PST. Carmichael, California
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11/12/13 12:43 P

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I have been walking more and doing 10,000 steps on my fitbit but I think using both the tracker and the fit bit is giving me an unfair advantage. so I am not going to use the activity tracker.
The fitbit flex I got is on my arm and on all the time. It measures arm movements and since I wash dishes and carry and move kitchen equipment it counts the movement of my upper body as well as my steps. So let's see if I am really the fitness leader next week without the tracker. i am going to remove the battery and see what happens without it. then I will use the tracker for a week and see how that goes.
My food has been awful! Too many cookies and popcorn and peanuts to substitute for good healthy meals! I am not gaining but I am on a plateau. My experience tells me I must change my eating as well as increasing exercise to actually get down to my goal by Christmas.


Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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11/12/13 12:17 P

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Why not ?

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
11/5/13 10:26 P

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Me too. Just name the time and place and if I don't have to work, I'll be there:)

Sue (snoozy suzy)
PST. Carmichael, California
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11/5/13 11:28 A

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Yes if you notice the posts they are very old so watch the dates.
I would rather meet somewhere closer to Carmichael.

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
11/3/13 8:18 A

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Mary, these posts are from last January. I don't think we are having another meet up at the mall...but we could? :)

Sue (snoozy suzy)
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11/2/13 4:18 P

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What is the time for the Arden Mall walk? OOPS I see 9 & 10 emoticon

Edited by: GETDONE at: 11/2/2013 (16:21)
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
1/27/13 8:12 P

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Nes, how are you holding up? How is that exercise going? I have not been feeling well and I went back to work after being off for a year, but I did get out for a little while today:)

Sue (snoozy suzy)
PST. Carmichael, California
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1/27/13 3:29 P

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the only upcoming event is the meet up at the Arden Fair Mall at the Sign in Desk.
It is in front of the JC Penny entrance. on Second Saturday, February 9,2013.
I will be there at 9 and at 10 so people can sign up with the Mall and meet up with other Spark Sacramento people who wish to walk... I will be trying to so this a month at a time if I can do it ... hope it takes off on its own...


Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
1/1/13 11:37 P

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Nes, so sorry about your Mom. I am glad you are going to reintroduce yourself to healthy habits. You CAN do it!
Kathryn, making goals is the key to accomplishing them! Volunteering is really rewarding:)
Good luck to you both!

Sue (snoozy suzy)
PST. Carmichael, California
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12/31/12 1:48 P

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This coming year I want to learn to tell myself no and not give in to my teenage self. I want to act like an adult. I want to volunteer, maybe at the library or food bank. I want to dream often and make plans to make my dreams come true.

Who I am really keeps surprising me.
Be unstoppable!!!!
Kathryn




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12/31/12 1:14 P

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Hi Suz,

I fell off the wagon with my mom's death last month and am slowly climbing back on. I am choosing one small behavior a week to reintroduce into my life.

Daily exercise is my first! Just doing something daily is my goal. Intensity will be developed over time but frequency is my focus now.

Do you find that when you have lots of time, it is easier to vow to exercise later? I do. So, for me, I want to get back into the healthy habit of exercise in the morning. No more facebook first thing. Exercise first thing!

Each day we begin again.


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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
12/31/12 8:44 A

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Happy New Year, Nes! I plan to walk for at least 20 minutes or more a day, to get a job, and lose about 30 lbs.! What are your plans?

Sue (snoozy suzy)
PST. Carmichael, California
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12/30/12 6:54 P

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Happy New Year Sactown! What are your plans to make it a great year?

Each day we begin again.


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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
12/25/12 10:29 A

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Merry Christmas Sacramento!

Sue (snoozy suzy)
PST. Carmichael, California
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12/24/12 3:32 P

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Wishing everyone a Merry Christmas Eve and may your Christmas morning be all you hoped for
emoticon

Who I am really keeps surprising me.
Be unstoppable!!!!
Kathryn




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12/10/12 3:34 P

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That okay we all make misstates

Who I am really keeps surprising me.
Be unstoppable!!!!
Kathryn




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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
12/10/12 9:09 A

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I didn't even notice it!

Sue (snoozy suzy)
PST. Carmichael, California
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12/9/12 4:02 P

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I cannot believe it I have the wrong date all over the place. emoticon

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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12/9/12 3:16 P

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No problem. I well find out monday the buss i need to take so i can get there. can't wait to meet fellow sparkers

Who I am really keeps surprising me.
Be unstoppable!!!!
Kathryn




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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
12/8/12 11:35 A

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December 15th. I'm sorry if I put the 14th, it must have been a typo:)

Sue (snoozy suzy)
PST. Carmichael, California
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12/8/12 11:24 A

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I don't know if I can go. I would have to take the buss from midtown, but I will check it out. I would love to meet other members.I met one and really liked her.
You say Dec. 14, Saturday? I see Saturday as the 15th wich day is it?

Edited by: CHANGING-TURTLE at: 12/8/2012 (11:26)
Who I am really keeps surprising me.
Be unstoppable!!!!
Kathryn




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12/7/12 10:22 P

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No problemo...
Have you heard about the meet up at Arden Fair Mall at 9 am Saturday December 14th?
You are invited... meet at the Sears Inside entrance.

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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12/7/12 6:09 P

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Thanks for the welcome, sorry I did not get back sooner but have been Christmas shopping and that kept my hands full

Who I am really keeps surprising me.
Be unstoppable!!!!
Kathryn




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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
12/5/12 5:13 P

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BURNIN-UPTURTLE!

Sue (snoozy suzy)
PST. Carmichael, California
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
12/4/12 11:20 P

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NO, I haven't heard from either one of them, but I have heard from a few others that will be there:) Great! that you are making a sign, I was wondering how I would make one, and I've got nothing:)

Sue (snoozy suzy)
PST. Carmichael, California
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12/2/12 2:55 P

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I will put December 15th on my calendar at 9 am at Sears inside entrance At Arden Fair Mall,
I will bring a sign of some kind. we met there last time. Did you hear from Vivian or Mary?

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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12/2/12 2:05 P

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The 15th is much better. Saturday at the mall will be crazy but oh so pretty! Is it still 9:00?

Each day we begin again.


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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
12/2/12 1:52 P

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Newtspro, do you think you can make it on the 15th?

Sue (snoozy suzy)
PST. Carmichael, California
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12/2/12 1:51 P

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I sent out another spark mail changing it to the 15th at 9 o'clock. Will you be able to go?

Sue (snoozy suzy)
PST. Carmichael, California
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12/2/12 1:16 P

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Oh, that sounds lovely! A Christmas walk! Just let me know!

Each day we begin again.


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12/2/12 10:09 A

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That's true! Maybe we can do a Christmas walk in a couple of weeks:)

Sue (snoozy suzy)
PST. Carmichael, California
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12/2/12 4:05 A

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Whenever you can. Weather being stormy and unsettled makes for tricky planning now anyway.

Each day we begin again.


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12/1/12 11:39 P

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Sorry, I haven't tried to get with anyone yet. I will tomorrow:)

Sue (snoozy suzy)
PST. Carmichael, California
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
11/29/12 7:09 A

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Sure, that would be great! It would be a little bit of a drive from Woodland, but let me try to catch up with a few others and I'll get back to you both:)

Sue (snoozy suzy)
PST. Carmichael, California
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NEWTSPRO's Photo NEWTSPRO SparkPoints: (21,028)
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11/26/12 11:07 P

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Hey there, I'm new to this group (live in Woodland). If this group gets together for walks, ect. I would be interested in joinng (if possible) emoticon
Thanks,
Tanya

Making small changes every day!


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11/26/12 3:49 P

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Sounds great to me! I would love to meet other sparkers also. Arden Mall is fine also but outside would be more fun! Thank you for making the arrangements.

Each day we begin again.


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11/26/12 9:38 A

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there is a great walking trail at Bannister Park, not far from here, if you wouldn't mind driving to Carmichael. Maybe we could bring a lunch and meet at the park, then walk to the picnic area ( about 1 mile) then have lunch. I have walked it with a couple of other Sparkers before. It would be nice to see if they would want to do it again too!

If it's too cold or rainy for the park, we could walk Arden Fair Mall. Is that too far for you? Do you mind if I ask other Sparkers to meet up with us?

Sue (snoozy suzy)
PST. Carmichael, California
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11/25/12 4:42 P

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I am in Natomas so we are not far from each other!

Each day we begin again.


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11/25/12 3:36 P

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Nes, I forget where you said you live. I live in Carmichael. I would love to walk with you too!

Sue (snoozy suzy)
PST. Carmichael, California
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11/25/12 11:37 A

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Thanksgiving was a sweet day with my in law family. Now, the march to Christmas begins!

I hope everyone is taking time to marvel at the colorful trees. I love walking my dogs all the more as the full glory of the tree color is here.

Suz, I still would like to meet up with you! Maybe we could take a walk and enjoy the trees.

Each day we begin again.


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11/24/12 9:23 A

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I had a wonderful Thanksgiving! Hope everyone else did too!

Sue (snoozy suzy)
PST. Carmichael, California
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NINAB4REAL's Photo NINAB4REAL Posts: 187
11/22/12 10:51 A

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Happy Thanksgiving everyone! I hope it is a delicious and blessed day for you and yours!

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11/22/12 8:54 A

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Happy Thanksgiving Day everyone!

Sue (snoozy suzy)
PST. Carmichael, California
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11/19/12 12:37 A

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You're welcome:)

Sue (snoozy suzy)
PST. Carmichael, California
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NINAB4REAL's Photo NINAB4REAL Posts: 187
11/16/12 1:23 P

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Cool! emoticon I like that idea. Something me and the grand kids can together! Thanks again for the 4-1-1!

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11/16/12 1:20 P

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I'm pretty sure you can go anytime the Mall is open:) You just start at one end and walk as far as you want, and at whatever pace you want. It's great if you have a pedometer or phone that tells you how far you have walked. I have only walked the mall one time, but it is great for rainy day walking:)
emoticon BOBO!

Edited by: SNUZSUZ at: 11/16/2012 (13:21)
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NINAB4REAL's Photo NINAB4REAL Posts: 187
11/16/12 12:49 P

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I have always been curious about mall walking - can you go anytime or do you have to go at specific times?

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11/16/12 12:38 P

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Rain starts again today! Going to hit up Arden, Sunrise, or other mall to get my evening walk in!

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11/12/12 5:58 P

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Happy Veterans day! I covered my little garden and it looks like it survived:)

Sue (snoozy suzy)
PST. Carmichael, California
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11/11/12 8:56 A

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It's Veterans Day! emoticon
and
it's 32 degrees outside!!!!! Brrrrr....so glad I brought my plant in last night!

Hope everyone is having a wonderful Sunday!

emoticon

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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
11/11/12 4:10 A

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Cold night tonight!

Sue (snoozy suzy)
PST. Carmichael, California
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
11/5/12 10:05 A

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It's hard to believe when it's going to be 85 degrees today:)

Sue (snoozy suzy)
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NINAB4REAL's Photo NINAB4REAL Posts: 187
11/5/12 9:45 A

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WoW! It's November. Can you believe it!?!? Have a great day everyone!

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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
11/4/12 11:04 P

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emoticon STITCH2671!

Sue (snoozy suzy)
PST. Carmichael, California
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/26/12 2:08 P

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emoticon SACRAMENTOCHIC!

Sue (snoozy suzy)
PST. Carmichael, California
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/22/12 3:51 P

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Yes it is! Isn't it great!! I did my first 5k after being on Sparkpeople for awhile. I started with their "couch to 5k" team, and now I have done 3 of them! You should check it out if your interested in doing one someday:)

Sue (snoozy suzy)
PST. Carmichael, California
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NINAB4REAL's Photo NINAB4REAL Posts: 187
10/22/12 11:41 A

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Someday I will be able to do a K walk ...this morning I am going to do an inside the house workout because IT's RAINING!!!!!!!!!!!!!!!!!!!!!! emoticon emoticon

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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/22/12 10:07 A

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emoticon DFISHER56!
We did walk the 5k and had fun doing it too! The weather was perfect for a walk, not too cold and not too hot:)

Sue (snoozy suzy)
PST. Carmichael, California
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/20/12 11:34 P

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My daughter is walking with me tomorrow in the 5k! It's going to be fun now:)

Sue (snoozy suzy)
PST. Carmichael, California
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NINAB4REAL's Photo NINAB4REAL Posts: 187
10/19/12 12:33 P

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emoticon

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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/19/12 10:09 A

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oh. I pray you will get the job! Good luck and God bless!

Sue (snoozy suzy)
PST. Carmichael, California
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NINAB4REAL's Photo NINAB4REAL Posts: 187
10/19/12 9:31 A

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Good morning! They keep promising but even this morning it's warm...already up into the high 60's! It will be nice to see the rain ....I might even run out in it and do a little dance!!!! Have an awesome day everyone! I have a job interview this morning I sure hope by the Grace of God I get it ....needless to say. I need to go to work!!!!! emoticon

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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/19/12 8:26 A

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Well, Sacramento, we're going to have rain all next week! I love the rain and cannot wait! How does anyone else feel about this? Anyone tired of all these hot days we have been experiencing? I am ready for the cooler weather!

Sue (snoozy suzy)
PST. Carmichael, California
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/18/12 8:40 P

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During the next few days, it's important to finalize all the details to make the most of your Making Strides experience. Here is important event information you need to know:
Date: Sunday, October 21, 2012
Location: West Steps State Capitol
Registration Opens: 7:00 AM
Ceremonial Start Time: 8:00 AM
For maps, parking information, directions, and MORE, please visit the Event Details page of the Making Strides Against Breast Cancer of Sacramento Web site. Click here to view the page!
We’ll see you this weekend!
Making Strides Against Breast Cancer of the Greater Sacramento Area
Kellymarie Demaray, Event Manager
makingstridessacramento@cancer.org

Sue (snoozy suzy)
PST. Carmichael, California
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/18/12 9:57 A

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Yes, Friday will be fine! Hope you are feeling better:)

Sue (snoozy suzy)
PST. Carmichael, California
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NESARIAN's Photo NESARIAN SparkPoints: (32,322)
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10/17/12 11:23 A

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Oh no, so soon? I am not sure I can commit to it yet. This virus is nasty and I want to get rid of it so have been taking it easy. Can I check in with you on Friday? I would love to walk it with you.

Each day we begin again.


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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/17/12 7:07 A

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Hope you are feeling better! The 5k walk is coming up this Sunday. Is anyone going?

Sue (snoozy suzy)
PST. Carmichael, California
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NINAB4REAL's Photo NINAB4REAL Posts: 187
10/16/12 2:25 P

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OMG hoping you r feeling better. This flu season is not going to be fun ....I have just got over it and my grand-daughter too....must get my flu shot!


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10/16/12 2:19 P

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Hi everyone,
I have been down with bronchitis and just trying to find my way back to the real world!

Each day we begin again.


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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/10/12 12:39 A

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emoticon CHUBBYLILCHIC!

Sue (snoozy suzy)
PST. Carmichael, California
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10/8/12 6:46 P

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emoticon COLLIER100!
I will go to their page and see if they are interested:)

Sue (snoozy suzy)
PST. Carmichael, California
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10/7/12 10:14 P

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I don't know anyone here so it might be best if you go to the website and see what it takes to form a team. On your thread, you mentioned names of sparkers. Maybe ask them if they are interested?

Each day we begin again.


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10/7/12 8:53 P

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Yes! I think that would be great to form a team! Just let me know what I need to do:)

Sue (snoozy suzy)
PST. Carmichael, California
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10/7/12 2:49 P

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Suz, I am on the site now and it is a fundraiser but I cannot see anywhere that it costs to walk. The reg site has teams or individuals. Shall we form a team?

Each day we begin again.


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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/6/12 10:31 P

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Great! It is on the west steps of the capitol building at 7:30 am on October 21st. We can arrange to meet somewhere at about 7:00 if that is okay with you? I need to look over the website again and make sure I got the times right, but I'm pretty sure it is at 7:30.
Maybe we could get a spark team to walk, MIajoeb, Miss V, and maybe Getdone? What do you guys think?

Sue (snoozy suzy)
PST. Carmichael, California
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10/6/12 1:04 P

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Hi Suz, I am interested in doing the walk with you! Let me know details, please!

Each day we begin again.


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NINAB4REAL's Photo NINAB4REAL Posts: 187
10/6/12 9:52 A

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I am loving the cooler weather!!!! A must walk day!

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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/6/12 7:38 A

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they ask for donations on the website, but I haven't made a team or anything this time, but thank you very much:)

Sue (snoozy suzy)
PST. Carmichael, California
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MIAJOEB's Photo MIAJOEB SparkPoints: (180,831)
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10/4/12 12:14 P

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sorry I cannot but do you need $ support?

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/4/12 11:51 A

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Anyone want to walk with me on October 21st. in the "Making Strides Against Breast Cancer" walk? It's at 7:30 am at the Capitol this year. It's 3.1 miles and the weather should be great for a walk in the early morning;)
I believe that is a Sunday, but I need to make sure, so let me know and I will find out the specifics, thanks!

Sue (snoozy suzy)
PST. Carmichael, California
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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/4/12 10:16 A

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emoticon JILLYMAUI !

Sue (snoozy suzy)
PST. Carmichael, California
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10/1/12 1:31 P

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I will keep everyone on this thread in my prayers...

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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NINAB4REAL's Photo NINAB4REAL Posts: 187
10/1/12 12:12 P

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Oh emoticon especially when you know that it effects something that is going on in your body right now! I did...let me pull up my counter, 682 days ago. I just quit because I had to have a stent put in and because God let me live ....he does not have to kick me in my butt more than once ....to me to light up again would be like slapping him in that face.

Anyway, this is about you!!!!! and my thoughts and prayers are for your continued success.

Have an emoticon day! It's going to be a HOT one!

and it's the 1st of October .....oooh pumpkins and Halloween!!!!



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SNUZSUZ's Photo SNUZSUZ Posts: 13,787
10/1/12 10:44 A

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Today I am going to stop smoking-again! For the million and one time! Since learning that my tumors have decreased in size and there are no new tumors, I really want to stop smoking! I am so afraid of getting new tumors because I still smoke! I don't know how long I will last this time, but I pray this is my forever quit!
I will probably post a lot today, just to reinforce my quitting motivation:)

Sue (snoozy suzy)
PST. Carmichael, California
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