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RJNICHOLS's Photo RJNICHOLS SparkPoints: (27,933)
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7/10/12 10:09 P

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will you be offering another boot camp?

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XTMONT's Photo XTMONT SparkPoints: (41,515)
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1/19/12 11:00 A

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Just a reminder, there's another free class this weekend:

Washington Elementary School, Sacramento
Corner of 18th and E
9am

Bring a yoga/exercise mat, 5 pound dumbbells and some water!

Hope to see you there!

*~*Christie*~*
Heartbeats Team Co-leader

SparkSacramento Team Co-leader

Living consciously means making worthwhile choices.

A body is not a vessel to be filled, but a fire to be ignited.

Enjoy the ride. Accept that there will be bumps. Keep moving on.


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XTMONT's Photo XTMONT SparkPoints: (41,515)
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1/12/12 11:08 A

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Me too! I love this class, and the trainer really makes it accessible for all levels of ability.

*~*Christie*~*
Heartbeats Team Co-leader

SparkSacramento Team Co-leader

Living consciously means making worthwhile choices.

A body is not a vessel to be filled, but a fire to be ignited.

Enjoy the ride. Accept that there will be bumps. Keep moving on.


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MISS_VIV's Photo MISS_VIV Posts: 12,249
1/12/12 10:30 A

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Thanks for offering this class. I hope that the gym is FILLED with SPARK PEOPLE.
emoticon



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XTMONT's Photo XTMONT SparkPoints: (41,515)
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1/12/12 10:22 A

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For women over 18
FREE BOOT CAMP CLASS!
Saturday, January 21
9:00 am
Washington Elementary School
18th & E Streets
Sacramento

If you're interested, please RSVP to capitalbootcamps@gmail.com

Bring a yoga/exercise mat, 5 pound dumbbells, and water.

Hope to see you there!

*~*Christie*~*
Heartbeats Team Co-leader

SparkSacramento Team Co-leader

Living consciously means making worthwhile choices.

A body is not a vessel to be filled, but a fire to be ignited.

Enjoy the ride. Accept that there will be bumps. Keep moving on.


 current weight: 236.8 
 
237
231.75
226.5
221.25
216
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