CHANGE: Dont just talk about it, go out there and do it. Dont just meditate about it, go out there and create it. Dont just pray about it, go out there and take action; participate in the answering of your own prayer. If you want change, get out there and live it." -Steve Maraboli
Last night I went out for my nightly walk and got to thinking about how I used to go out for a nightly run. I used to run 3 to 5 miles daily and even ran a marathon once. A crazy idea came into my head to jog just a little bit so I did. I couldnt make it far before I was winded so walked and then again jogged. I did this several times during my walk and I have to say is GOD it felt so good. I was breathing hard and my shirt was sticking to me from sweating. I made a goal to eventually run a 5K who knows maybe do the Eppies run. I know I have a long way to go. I need to lose 100 lbs but Ive started on that and also starting my training for a 5K
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