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DUTCHDAVE's Photo DUTCHDAVE SparkPoints: (23,959)
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7/24/11 11:40 A

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Thanks for the nice comment. It really helps. I live in Rancho Cordova

SNUZSUZ's Photo SNUZSUZ Posts: 15,952
7/24/11 4:00 A

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Wow! That's fantastic! You can do it:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


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MIMULUSBUG's Photo MIMULUSBUG Posts: 2,191
7/21/11 7:46 P

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emoticon emoticon emoticon emoticon emoticon emoticon




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TIAD21's Photo TIAD21 Posts: 545
7/19/11 3:33 P

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Way to go!! emoticon

Co-leader: Survivors of Abuse Team. teams.sparkpeople.com/SoA Co-leader: Parents of Teens Team. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22491fromSparkPeople.com.

Wanna-be cheerleader: www.oldfatcheerleader.blogspot.com


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XTMONT's Photo XTMONT SparkPoints: (41,515)
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7/19/11 12:02 P

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That's all it takes! Just a few steps and next thing you know you'll be achieving your goals! Keep it up, you can do it!

*~*Christie*~*
Heartbeats Team Co-leader

SparkSacramento Team Co-leader

Living consciously means making worthwhile choices.

A body is not a vessel to be filled, but a fire to be ignited.

Enjoy the ride. Accept that there will be bumps. Keep moving on.


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DUTCHDAVE's Photo DUTCHDAVE SparkPoints: (23,959)
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7/19/11 12:00 P

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Last night I went out for my nightly walk and got to thinking about how I used to go out for a nightly run. I used to run 3 to 5 miles daily and even ran a marathon once. A crazy idea came into my head to jog just a little bit so I did. I couldnt make it far before I was winded so walked and then again jogged. I did this several times during my walk and I have to say is GOD it felt so good. I was breathing hard and my shirt was sticking to me from sweating. I made a goal to eventually run a 5K who knows maybe do the Eppies run. I know I have a long way to go. I need to lose 100 lbs but Ive started on that and also starting my training for a 5K

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