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LANA_BENS_MAMA's Photo LANA_BENS_MAMA Posts: 1,054
4/23/07 2:40 P

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I agree I think that they are considered a Carb and a veggie. But you have to count them as both and not one or the other. I think that is what I was told

Wendy :o)

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4/22/07 12:37 P

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Rice is definitely in the carbs group as are potatoes! At least that's what I was taught during a nutrition class.

Katie
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BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (114,053)
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4/22/07 10:46 A

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i'm not sure about the rice, but i remember reading something when i was pregnant that said that a potato counted as a serving of "other vegetables". so i don't know if you could really count it as part of your daily intake, unless maybe it was just something extra. very good question.

*ERICA* Alabama, CST

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4/22/07 10:09 A

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Wow, that's a really good question. Part of me doesn't think so because they are so high in starches and carbohydrates...

 
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SWEETKANGA's Photo SWEETKANGA Posts: 113
4/22/07 9:49 A

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stupid question but are rice and potatos veggies? And if I eat rice or potatos does it count as a serving of veggies???

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