For all mommies out there, whether you had your child(ren) by c-section or vaginally...do you find that your abdominal muscles shifted and changed with the pregnancy and delivery?
I had an emergency c-section in October, and my muscles around my scar are all shifted, and there's now a vertical open space under the skin where there are no muscles or anything where there used to be abs. The open space I think happened when I got really big at the end of the pregnancy, my stomach was huge (daughter was 9lbs 5oz at birth).
Anyway...how do you tone your abs now? Every time I do sit-ups or anything, the muscles bunch all weird. It's hard to explain but I just thought I'd throw that out there. Will I ever have my stomach back to normal?!
| current weight: 190.0