Something my daughter's physical therapist recently suggested to me is incorporating my daughter into my workout routine. Lifting her up, dancing around with her, etc. I know there are some "Baby & Me" workouts that you can find on DVD or On Demand.
I also recently read that short bouts of exercise throughout the day are just as effective as one long workout once a day. The key is to get your heart rate up high enough that it has to recover to come back to normal. Apparently this is just like doing intervals when you're working out! Coach Jen has some great 10 minute videos that you can check out here: www.sparkpeople.com/resource/fitness_video
I hear the Bootcamp videos are AWESOME!!
Most importantly, hang in there! I know it's frustrating to fit exercise into your schedule but do what you can now and before you know it your daughter will be school and you can start fitting more "me time" into your schedule!!
Hope that helps!
** Mary Jane **
"If you realized how powerful your thoughts are, you would never think a negative thought." ~ Peace Pilgrim
| current weight: 166.6