SPARKPEOPLE OFFER:


Team Leaders
Team Stream
Team Stats
Total SparkPoints:
3,057,729
Total Fitness Minutes:
2,673,005
May 2013 SparkPoints:
18,307
May 2013 Minutes:
21,744
See Team Leaderboards
See Category Leaderboards


SparkPeople advertisers help keep the site free! Learn more
 

team9940forum


  Team Forum
Losing the Baby Weight...and More!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   It's not all about the scale!! 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


MJA716
MJA716's Photo Posts: 4,694
 6/19/11 6:02 P

MJA716's SparkPage
Send Private Message
Reply
Awesome! I'm definitely going to start focusing on measurements instead of weight as well!

** Mary Jane **

"If you realized how powerful your thoughts are, you would never think a negative thought." ~ Peace Pilgrim


 current weight: 166.6 
 
183
173.5
164
154.5
145


KEONLI
KEONLI's Photo Posts: 92
 4/25/11 1:41 P

KEONLI's SparkPage
Send Private Message
Reply
Thanks for sharing this. I used to dwell on numbers as well, and be upset that they weren't dropping. I began taking measurements, and ah, there were the results! Then my cholesterol dropped...yippee! And I finally had my aha moment when I realized that I was burning fat, shedding fat, eliminating fat, while building muscle to further that process. Now I'm not overly fixated with numbers, although I still enjoy hopping on the scale. :)


 Pounds lost: 11.0 
 
0
6.75
13.5
20.25
27


MJA716
MJA716's Photo Posts: 4,694
 3/27/11 2:42 A

MJA716's SparkPage
Send Private Message
Reply
What do you do to measure your progress other than weighing yourself? We all know by now that the scale is only one way to see the results of your hard work. Here's a SparkPeople article about other ways...

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=487

** Mary Jane **

"If you realized how powerful your thoughts are, you would never think a negative thought." ~ Peace Pilgrim


 current weight: 166.6 
 
183
173.5
164
154.5
145


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Losing the Baby Weight...and More! General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x40817544

Review our Community Guidelines