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JHAN_K's Photo JHAN_K Posts: 44
12/17/09 9:39 A

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Making time to do so. They are putting in a freeweight room at work, and I can't wait for it to open. It's literally 100 steps from my desk, I won't have any excuses then!

 Pounds lost: 53.0 
 
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26.5
39.75
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AMORRISON19's Photo AMORRISON19 Posts: 1,393
12/17/09 9:36 A

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I have to agree. I am my biggest obstacle. There is nothing standing in my way to be healthier, I seem to be just full of excuses each and every day.

~Ashley~

Proud Mommy of Isabella Grace, born 6-19-09



 current weight: 146.8 
 
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145.1
143.4
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SINGER73's Photo SINGER73 Posts: 5,458
12/17/09 8:55 A

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That's easy. Me.

LEAH from Virginia (co-cappie) -
blcnavyninjas.weebly.com/
Nutritional Tracker docs.google.com/spreadsheet/ccc?key=
0AnL4kWMNCOKDdDFPSmE3Y25LVG9peWphdW5MT
WM0bXc#gid=23


BLC25 - Green Belt
BLC24 - Black Belt
BLC23 - Blue Belt
BLC22 - Black Belt
BLC21 - Black Belt
BLC20 - Brown Belt
If you fail to plan, then you plan to fail.

BODYFAT% goal 20% - 4-18-13
Started Maintenance Phase on July 31, 2013 Range of 149-152lbs


 Pounds lost: 58.2 
 
0
16.25
32.5
48.75
65
MJA716's Photo MJA716 Posts: 4,695
12/16/09 11:49 P

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Okay ladies, let's get all of our excuses out on the table and see if we can't find ways to overcome them. What keeps you from working out and eating right?

** Mary Jane **

"If you realized how powerful your thoughts are, you would never think a negative thought." ~ Peace Pilgrim


 current weight: 166.6 
 
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