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Work it, work it!!!
DO THE WORK
My name is Virginia I've use Sparkpeople on and off for 2 years. But now I am back on track and will be using it again because it does help.
I joined a gym last week and have been doing really good. Trying to watch what I eat and attempting to stay motivated. My energy level has already increased and my stress levels are done.
I need all the support I can get in this lifestyle change.
"Failure is success if we learn from it."~Malcolm Forbes
"Someone's opinion of you does not have to become your reality."
~ Les Brown