Author: Sorting Last Post on Top ↓ Message:
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,813
3/17/10 12:58 A

My SparkPage
Send Private Message
Reply
Early in the morning - otherwise it will not be done.


"Trust God and buy broccoli."

Author Unknown



 September Minutes: 15
 
0
500
1000
1500
2000
CARTOONB's Photo CARTOONB Posts: 32,154
3/17/10 12:00 A

My SparkPage
Send Private Message
Reply
When do you work out and why then? After work and after dinner. That way, I can come home, get dinner fixed and out of the way. DH is happy that I am home (and cooking!) and it keeps me from pigging too much. If I eat too much before the gym, I can't work as hard. PLUS, I hate mornings!!! LOL!

Does it vary depending on your workout? Weekends are generally a longer workout, so I tend to go first thing in the morning.


The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
15
7.5
0
-7.5
-15
IZZYBEAR01's Photo IZZYBEAR01 Posts: 5,422
3/16/10 5:45 P

My SparkPage
Send Private Message
Reply
I got right after work during the week because that is when my favorite step class is at the gym. On Saturday I go to the gym first thing because I love the sculpt and spin classes they have then.

emoticon

Tanya

Junk food you have been craving for an hour or the body you have wanted for years? It's your choice

Nothing tastes as good as skinny feels.


 Pounds lost: 0.0 
 
0
16
32
48
64
SILVERUNICORN15's Photo SILVERUNICORN15 Posts: 1,793
3/16/10 4:36 P

My SparkPage
Send Private Message
Reply
Weekdays I workout right after work, weekends I go to the gym first thing in the morning. (Unless the weather is nice enough for a hike, then it's an all day long workout!)

That's just what works best with my schedule and when the best classes are.

They can't read or write but they sure can multiply. Please spay or neuter your pets.

Live your life in such a way that when your feet hit the floor in the morning, Satan shudders & says...
"Oh no....she's awake!!"


 current weight: 143.6 
 
180
163.75
147.5
131.25
115
NANC304's Photo NANC304 Posts: 2,074
3/16/10 4:30 P

Send Private Message
Reply
I prefer to do my workouts first thing in the morning. That's my time to myself. If I wait until later in the day I'll find an excuse not to exercise. I also love the way I feel when I do workout in the morning. I have more energy all day. If I do get more exercise in over my lunch hour or in the evening that's just a bonus.

One day at a time, sometimes one meal at a time.


 current weight: 173.0 
 
174
161.75
149.5
137.25
125
AWYEAGLE's Photo AWYEAGLE SparkPoints: (23,852)
Fitness Minutes: (19,258)
Posts: 1,383
3/16/10 3:22 P

My SparkPage
Send Private Message
Reply
This is a little different. One of our members posted that she worked out at 5:30 yesterday morning and it got we wondering:

When do you work out and why then? Does it vary depending on your workout?

So your challenge is to answer those questions above, who knows we may all learn something.

Amy


If you don't dare to begin, you don't stand a chance of getting there.
Page: 1 of (1)  

Report Innappropriate Post

Other Stop Eating Out of Boredom General Team Discussion Forum Posts

Topics: Last Post:
stopping the binge at night. 5/2/2014 4:22:25 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9904x32740292

Review our Community Guidelines