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JUDY1676
SparkPoints: (251,348)
Fitness Minutes: (213,544) Posts: 219,344 8/19/12 2:30 P
This thread is closed. Please play in the Fun and Games forum
Judy From NW Iowa
* Live simply * Love generously * Care deeply * Speak kindly * Leave the rest to God!
Leader of: Sparkle N Shine Grandpas and Grandmas Are Special Sensational 60's and Beyond Creating A New YOU Northwest Iowa World's Best Grandmas And Grandpas New Beginnings Passing the Spark Over 60's
251,348 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/19/12 1:07 P
s=sesame oil
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
JEANNE229
Posts: 9,421 8/19/12 12:20 P
r = ranch dressing
One day at a time...
Pounds lost: 18.0
0
17
34
51
68
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/19/12 10:46 A
quinoa
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/19/12 5:28 A
pineapple
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/18/12 7:58 P
oleo (anyone remember that fat?)
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
GABY1948
SparkPoints: (157,348)
Fitness Minutes: (135,689) Posts: 60,029 8/18/12 7:27 P
Nuts
Gaye / Michigan
Living by Romans 6,7 & 8!
Pounds lost: 2.8
0
9.35
18.7
28.05
37.4
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/18/12 7:17 P
manioc
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/18/12 1:22 P
juice
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
JUDY1676
SparkPoints: (251,348)
Fitness Minutes: (213,544) Posts: 219,344 8/18/12 1:04 P
iceberg lettuce
Judy From NW Iowa
* Live simply * Love generously * Care deeply * Speak kindly * Leave the rest to God!
Leader of: Sparkle N Shine Grandpas and Grandmas Are Special Sensational 60's and Beyond Creating A New YOU Northwest Iowa World's Best Grandmas And Grandpas New Beginnings Passing the Spark Over 60's
251,348 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/18/12 12:04 P
haricot verts
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/18/12 12:03 P
green peas
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/18/12 11:29 A
fenugreek
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/18/12 8:27 A
eggs
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
GABY1948
SparkPoints: (157,348)
Fitness Minutes: (135,689) Posts: 60,029 8/18/12 8:20 A
diced tomatoes
Gaye / Michigan
Living by Romans 6,7 & 8!
Pounds lost: 2.8
0
9.35
18.7
28.05
37.4
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/17/12 7:29 P
cauliflower
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
JUDY1676
SparkPoints: (251,348)
Fitness Minutes: (213,544) Posts: 219,344 8/17/12 7:10 P
bacon bits
Judy From NW Iowa
* Live simply * Love generously * Care deeply * Speak kindly * Leave the rest to God!
Leader of: Sparkle N Shine Grandpas and Grandmas Are Special Sensational 60's and Beyond Creating A New YOU Northwest Iowa World's Best Grandmas And Grandpas New Beginnings Passing the Spark Over 60's
251,348 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/17/12 6:47 P
Arugula
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/17/12 5:50 P
Zesty Italian dressing (low-fat)
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
SUEO451
Posts: 164 8/17/12 5:42 P
Yellow squash
Sue Crossville, Tennessee
Stay focused - stay positive.
current weight: 156.0
156
152
148
144
140
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/17/12 3:58 P
xtra veggies
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/17/12 3:22 P
w=wasabi
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/17/12 3:04 P
V-vinegar
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
GABY1948
SparkPoints: (157,348)
Fitness Minutes: (135,689) Posts: 60,029 8/17/12 2:48 P
U Unpeeled cucumber slices
Gaye / Michigan
Living by Romans 6,7 & 8!
Pounds lost: 2.8
0
9.35
18.7
28.05
37.4
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/17/12 2:36 P
t=thyme
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/17/12 10:23 A
sunflower seeds
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
JOANNS4
Posts: 16,552 8/17/12 10:11 A
r- radishes
One day at a time.
current weight: 188.0
202
195.25
188.5
181.75
175
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/16/12 2:12 P
q=quince
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
GABY1948
SparkPoints: (157,348)
Fitness Minutes: (135,689) Posts: 60,029 8/16/12 11:30 A
P Pecans
Gaye / Michigan
Living by Romans 6,7 & 8!
Pounds lost: 2.8
0
9.35
18.7
28.05
37.4
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/16/12 5:51 A
O-olives
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
GABY1948
SparkPoints: (157,348)
Fitness Minutes: (135,689) Posts: 60,029 8/15/12 8:52 P
N nuts
Gaye / Michigan
Living by Romans 6,7 & 8!
Pounds lost: 2.8
0
9.35
18.7
28.05
37.4
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/15/12 3:20 P
M-mint
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/15/12 10:38 A
l=lotus root (very sweet and mild and crunchy)
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/15/12 5:16 A
K-kale
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/14/12 9:46 P
j=jicima
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
GABY1948
SparkPoints: (157,348)
Fitness Minutes: (135,689) Posts: 60,029 8/14/12 7:08 P
Ice Cold Lettuce
Gaye / Michigan
Living by Romans 6,7 & 8!
Pounds lost: 2.8
0
9.35
18.7
28.05
37.4
LUVSBULLDOGS
SparkPoints: (76,075)
Fitness Minutes: (53,754) Posts: 8,274 8/14/12 2:24 P
H-horseradish
Berta Prosser, Washington PDT
BLC 15 BLC 16 BLC 17 BLC 18
5% Spring Challenge Beck Diet Solution
current weight: 175.0
182
174
166
158
150
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/14/12 10:35 A
g=grapes
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
JEANNE229
Posts: 9,421 8/14/12 8:50 A
F = fruit
One day at a time...
Pounds lost: 18.0
0
17
34
51
68
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/14/12 5:59 A
E-eggs
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
FISHINGLADY66
Posts: 147,019 8/13/12 9:59 P
D - dates
Irene from Missouri
Any type of action always drives motivation.
"Because HE lives, I can face tomorrow."
"Arriving at one goal is the starting point to another." - John Dewey
268,775 SparkPoints
JUDY1676
SparkPoints: (251,348)
Fitness Minutes: (213,544) Posts: 219,344 8/13/12 9:41 P
cabbage
Judy From NW Iowa
* Live simply * Love generously * Care deeply * Speak kindly * Leave the rest to God!
Leader of: Sparkle N Shine Grandpas and Grandmas Are Special Sensational 60's and Beyond Creating A New YOU Northwest Iowa World's Best Grandmas And Grandpas New Beginnings Passing the Spark Over 60's
251,348 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/13/12 8:38 P
black eyed peas
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
LUVSBULLDOGS
SparkPoints: (76,075)
Fitness Minutes: (53,754) Posts: 8,274 8/13/12 7:54 P
A=artichoke
Berta Prosser, Washington PDT
BLC 15 BLC 16 BLC 17 BLC 18
5% Spring Challenge Beck Diet Solution
current weight: 175.0
182
174
166
158
150
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/13/12 7:22 P
zucchini
Lotta zucchini in this salad!
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/13/12 7:11 P
yellow corn
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
GABY1948
SparkPoints: (157,348)
Fitness Minutes: (135,689) Posts: 60,029 8/13/12 7:06 P
xtra croutons
Gaye / Michigan
Living by Romans 6,7 & 8!
Pounds lost: 2.8
0
9.35
18.7
28.05
37.4
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/13/12 6:43 P
watercress
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/13/12 6:31 P
velvet bean
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/13/12 3:39 P
ugli fruit
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/13/12 3:34 P
tomatillo
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/13/12 2:58 P
S-spinach greens
Edited by: KAYYVAUGHN at: 8/13/2012 (14:59)
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
DEMETERSCO
SparkPoints: (190,591)
Fitness Minutes: (70,945) Posts: 22,374 8/13/12 10:39 A
R - radishes
Hugs ~ Mo .(¯`v´¯) ..`•.¸.•´... Tucson, AZ ☆
Pounds lost: 6.8
0
8
16
24
32
JEANNE229
Posts: 9,421 8/13/12 9:43 A
q = quinche (is that a salad food?)
Edited by: JEANNE229 at: 8/13/2012 (09:46)
One day at a time...
Pounds lost: 18.0
0
17
34
51
68
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/12/12 8:38 P
p=parsley
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
GABY1948
SparkPoints: (157,348)
Fitness Minutes: (135,689) Posts: 60,029 8/12/12 8:16 P
N Nuts
Gaye / Michigan
Living by Romans 6,7 & 8!
Pounds lost: 2.8
0
9.35
18.7
28.05
37.4
PATTYCAKE17
Posts: 1,808 8/12/12 8:13 P
o=olives
I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME. Phil. 4:7
Pounds lost: 77.1
0
50.25
100.5
150.75
201
LUVSBULLDOGS
SparkPoints: (76,075)
Fitness Minutes: (53,754) Posts: 8,274 8/12/12 8:12 P
n=navy beans
Berta Prosser, Washington PDT
BLC 15 BLC 16 BLC 17 BLC 18
5% Spring Challenge Beck Diet Solution
current weight: 175.0
182
174
166
158
150
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/12/12 6:19 P
m=morel
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/12/12 1:13 P
L-lettuce
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/12/12 11:55 A
k=kombu (hot salad)
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
FISHINGLADY66
Posts: 147,019 8/12/12 10:36 A
J - juicy strawberries
Irene from Missouri
Any type of action always drives motivation.
"Because HE lives, I can face tomorrow."
"Arriving at one goal is the starting point to another." - John Dewey
268,775 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/12/12 10:12 A
i: icicle radish
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
JEANNE229
Posts: 9,421 8/12/12 9:34 A
h = halibut (this is going to be a very interesting salad)
One day at a time...
Pounds lost: 18.0
0
17
34
51
68
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/12/12 5:24 A
grapes
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
DEMETERSCO
SparkPoints: (190,591)
Fitness Minutes: (70,945) Posts: 22,374 8/12/12 2:34 A
feta cheese
Hugs ~ Mo .(¯`v´¯) ..`•.¸.•´... Tucson, AZ ☆
Pounds lost: 6.8
0
8
16
24
32
LUVSBULLDOGS
SparkPoints: (76,075)
Fitness Minutes: (53,754) Posts: 8,274 8/12/12 2:05 A
eggplant
Berta Prosser, Washington PDT
BLC 15 BLC 16 BLC 17 BLC 18
5% Spring Challenge Beck Diet Solution
current weight: 175.0
182
174
166
158
150
JOANNS4
Posts: 16,552 8/11/12 7:40 P
D- diced tomatoe
One day at a time.
current weight: 188.0
202
195.25
188.5
181.75
175
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/11/12 5:19 P
C-cauliflower
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
LUVSBULLDOGS
SparkPoints: (76,075)
Fitness Minutes: (53,754) Posts: 8,274 8/11/12 5:17 P
B=beets, I love raw beets
Berta Prosser, Washington PDT
BLC 15 BLC 16 BLC 17 BLC 18
5% Spring Challenge Beck Diet Solution
current weight: 175.0
182
174
166
158
150
GABY1948
SparkPoints: (157,348)
Fitness Minutes: (135,689) Posts: 60,029 8/11/12 4:34 P
apple
Gaye / Michigan
Living by Romans 6,7 & 8!
Pounds lost: 2.8
0
9.35
18.7
28.05
37.4
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/11/12 3:54 P
zucchini
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
FISHINGLADY66
Posts: 147,019 8/11/12 3:28 P
Yogurt
Irene from Missouri
Any type of action always drives motivation.
"Because HE lives, I can face tomorrow."
"Arriving at one goal is the starting point to another." - John Dewey
268,775 SparkPoints
CJWORDPLAY
SparkPoints: (115,780)
Fitness Minutes: (81,573) Posts: 12,231 8/11/12 1:20 P
got to get creative here
How about Xtra Special homegrown lettuces
CJ ~A&I May Hyacinth BSG Team ~Team Co-Leader: Laugh-A-Lot~~a guide to a lighter lovable YOU
Pounds lost: 102.0
0
33.5
67
100.5
134
JOANNS4
Posts: 16,552 8/10/12 7:11 P
watercress
One day at a time.
current weight: 188.0
202
195.25
188.5
181.75
175
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/10/12 4:38 P
V=Vidalia onion
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
current weight: -0.8 under
5
2.5
0
-2.5
-5
FISHINGLADY66
Posts: 147,019 8/10/12 3:18 P
Ugly fruit
Irene from Missouri
Any type of action always drives motivation.
"Because HE lives, I can face tomorrow."
"Arriving at one goal is the starting point to another." - John Dewey
268,775 SparkPoints
KAYYVAUGHN
SparkPoints: (153,944)
Fitness Minutes: (166,736) Posts: 36,448 8/10/12 10:00 A
T- tomatoes
My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
153,944 SparkPoints
NELLJONES
SparkPoints: (128,479)
Fitness Minutes: (96,370) Posts: 26,511 8/10/12 9:53 A
s-sprouts
Nell
No one ever got up in the morning wishing she'd eaten more the night before.
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