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P30GRAVES Posts: 328
7/31/08 12:30 P

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I run walk in Mebane which is where I live. I work in Durham and would do some things here if I had a partner.

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SPELMANUNCBLUE's Photo SPELMANUNCBLUE Posts: 12
7/31/08 12:16 P

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That would be great! I am doing run/walk on my gym right now. I try to run a mile to a mile and a half before walk running. Where do you run walk? At some point I would like to get out on Tobacco Trail.



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P30GRAVES Posts: 328
7/30/08 11:15 P

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I am trying to work short jogging spurts into my walks in hopes that I can build up to running. Maybe we can run together when I begin running.

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SPELMANUNCBLUE's Photo SPELMANUNCBLUE Posts: 12
7/25/08 11:25 P

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Thanks so much! If you change your mind and wanna run im here!



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MY_AGREEMENT's Photo MY_AGREEMENT SparkPoints: (48,099)
Fitness Minutes: (55,472)
Posts: 6,192
7/25/08 9:40 A

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Great idea! I'm not really ready for running yet, but I did want to let you know that there's a great group of run/walkers in Durham. I've done some walks with them and they are very cool people. You can find them at
fitness.meetup.com/477/
if you're interested. Congrats on all your success so far!

--Marsha

Virtual Walk challenge, from Durham, NC to Modesto, CA: 2995 miles
2702.49 miles walked so far
Passing through Toiyabe National Forest in NV
292.51 miles left to go!

Just keep swimming ...


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SPELMANUNCBLUE's Photo SPELMANUNCBLUE Posts: 12
7/24/08 3:44 P

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Hello all!

Is anyone interest in starting a running regiment? Or can you share your best kept running tips. Its time for me to switch up my exercise routine and I have a desire to run again (that makes up for lack of motivation to run!) Any takers?? Durham runners here we come!

T emoticon



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