I downloaded Motivational Mix by SparkPeople, loved it, it took a few weeks but I ended up with all the SparkPeople workout mixes on my iPod. I really like them, already playlisted for me. I just don't have the time to figure out good playlists for working out. I listed to Ipod when cleaning house and the SP mixes keeps me moving and I get a lot done. Makes me happy.
It turns out that an eerie type of chaos can lurk just behind a facade of order - and yet, deep inside the chaos lurks an even eerier type of order.
I got one off of iTunes that I use for my muscle conditioning class. It's about 130 bpm and called Best of 2011 Workout Remixes by Power Music. It has Born This Way, Party Rock Anthem, Grenade, Sexy and I Know It.... I love it.
**B.S., ACSM Personal Trainer and NETA Group Fitness Instructor**
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