Fitness Minutes: (1,024) Posts: 10 9/23/12 11:21 P
I'm new to this site...where do you find the motivational mix by sparkpeople to download?
April Minutes: 0
Posts: 3,698 4/19/12 9:14 A
I downloaded Motivational Mix by SparkPeople, loved it, it took a few weeks but I ended up with all the SparkPeople workout mixes on my iPod. I really like them, already playlisted for me. I just don't have the time to figure out good playlists for working out. I listed to Ipod when cleaning house and the SP mixes keeps me moving and I get a lot done. Makes me happy.
Phyllis It turns out that an eerie type of chaos can lurk just behind a facade of order - and yet, deep inside the chaos lurks an even eerier type of order.
April Minutes: 502
Posts: 356 2/24/12 5:48 P
I got one off of iTunes that I use for my muscle conditioning class. It's about 130 bpm and called Best of 2011 Workout Remixes by Power Music. It has Born This Way, Party Rock Anthem, Grenade, Sexy and I Know It.... I love it.
**B.S., ACSM Personal Trainer and NETA Group Fitness Instructor**
Dedication, Motivation, Perserverance :)
current weight: 154.0
Posts: 5,310 2/22/12 4:04 P
Has anyone bought the SP Cardio Mix? I bought the SP Best of 2011 mix which is 60 minutes of good cardio motivation but am looking for something new. Any recommendations?
Rhonda Seaside, Oregon
Remember... Eat healthy.. Exercise daily.. repeat! and Consistency.. that is the secret!
Pounds lost: 73.7
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