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  Team Forum
Workout Music

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Our Teams Cardio Song Playlist! 


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JOYOUSOCCASIONS
JOYOUSOCCASIONS's Photo SparkPoints: (519)
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1/26/14 12:25 A

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thanks! i downloaded 2013- such a fun mix!


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PEACENCARROTS
SparkPoints: (13,689)
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1/24/14 9:13 A

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Go to YouTube and look up "Pop Danthology 2012" or 2013 by Daniel Kim. He does a mash-up of all the hits from that year. It is great for dancing or listening to while exercising. DJ Earworm on YouTube also does good mixes.



MOM23KIDS2
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1/23/14 1:31 P

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I think "Do what you want with my body" by Lady Gaga has an awesome beat...not to mention it works my mental being as well....lol




G33K10V3
G33K10V3's Photo SparkPoints: (16,875)
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1/16/14 6:58 A

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emoticon M.I.A. - Y.A.L.A. (FULL) emoticon

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


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G33K10V3
G33K10V3's Photo SparkPoints: (16,875)
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1/5/14 4:49 P

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Mungo's Hi Fi - New York Boogie Mix

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


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G33K10V3
G33K10V3's Photo SparkPoints: (16,875)
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12/17/13 6:38 A

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MADONNA - The Immaculate Collection (Full Album)

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


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G33K10V3
G33K10V3's Photo SparkPoints: (16,875)
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12/8/13 1:01 P

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emoticon Florence and The Machine: Only If For A Night emoticon

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


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G33K10V3
G33K10V3's Photo SparkPoints: (16,875)
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12/5/13 8:34 A

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emoticon In For The Kill (Skrillex Remix) emoticon

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


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G33K10V3
G33K10V3's Photo SparkPoints: (16,875)
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12/4/13 7:07 A

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emoticon Freestylers - Cracks ft. Belle Humble (Flux Pavilion Remix) HQ Full Extended Mix emoticon

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


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G33K10V3
G33K10V3's Photo SparkPoints: (16,875)
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12/3/13 5:13 A

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emoticon Skrillex + Alvin Risk - TRY IT OUT (NEON MIX) emoticon

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


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BEACHFROGGIEDOG
BEACHFROGGIEDOG's Photo SparkPoints: (4,682)
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11/30/13 2:58 P

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Try this song, you won't regret it - "If Everybody Looked the Same", by Groove Armada.

“The way I see it, if you want the rainbow, you gotta put up with the rain!”
― Dolly Parton


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THEREALCALEX
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11/22/13 2:41 P

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Just now running to Bastille Laura Palmer and Pompeii


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JOANBRESLIN
SparkPoints: (9,191)
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11/20/13 6:19 P

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love that


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JOANBRESLIN
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11/20/13 6:18 P

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oh yeah


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JOANBRESLIN
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11/20/13 6:17 P

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love it


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WENDIBIRD10477
WENDIBIRD10477's Photo SparkPoints: (3,641)
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11/13/13 3:17 P

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I love Baby Got Back :)

Everyone has a story...take a minute to find out what it is before judging them.


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AMARANTHAQ
AMARANTHAQ's Photo Posts: 4,515
11/10/13 3:49 A

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I also love Eye of the Tiger!

Resolved in 2014 to remain below 120!


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LBJNIC
LBJNIC's Photo Posts: 538
10/16/13 1:29 P

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i like the song 'EYE OF THE TIGER" BY SURVIVOR emoticon


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PROVERBS31JULIA
PROVERBS31JULIA's Photo Posts: 1,980
7/17/13 11:36 P

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Learned of a new song to me, in Coach Nicole's blog today "This Summer's Hottest Workout Songs"


www.sparkpeople.com/blog/blog.asp?post=thi
s_summers_hottest_workout_songs_2013_e
dition


One I really liked - clean uplifting lyrics, snappy beat, and after I did some research into the background of this woman's experiences on "American Idol", and subsequent quest to lose 100 pounds, was Mandisa in "Overcomer".

Also like an oldie-but-goodie "She's A Maniac" by Hall & Oates - it's not terribly old (unless you are younger than 30?), from an 80's vintage movie "Flashdance"...

youtu.be/TGIzAIpfaHY

Might debate about the lyrics for some, but at times I think there is a dancer trapped inside of me...

Enjoy...



Matthew 6:33-34
But seek first the kingdom of God and His righteousness, and all these things shall be added to you. 34 Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.
*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*


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NIGHTSHADEISIS
NIGHTSHADEISIS's Photo Posts: 875
7/5/13 8:41 A

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30 Seconds To Mars is a biggie too. Especially Vox Populi and This Is War. Anthemic and majorly ready to get you moving and positive. :)

"Nobody important? Blimey, that's amazing...in 900 years of time and space I have never met anyone who wasn't important before."
-Doctor Who, the 12th Doctor, "A Christmas Carol."


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ANGELGEMZ
ANGELGEMZ's Photo SparkPoints: (1,166)
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6/13/13 9:55 A

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My music collection ranges from Pantera to Hayley Westenra, but for a reasonable workout while I clean I always play The Devil Went Down to Georgia by the Charlie Daniels Band (the song they line dance to on the bar in Coyote Ugly) and Cupid's Got A Shotgun by Carrie Underwood. They're both fun, up-tempo songs that generally mean I spend more time dancing than cleaning, but it all counts!!! :)

That voice inside your head that’s saying you can’t do it is a liar.


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TAWVRY
TAWVRY's Photo Posts: 52
6/9/13 6:51 P

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Lately I've been listening to the entire 4-album library of Daft Punk - not only does it keep me energized, but it's interesting to hear the way their sound evolved over 20 years.


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NIGHTSHADEISIS
NIGHTSHADEISIS's Photo Posts: 875
6/7/13 9:45 A

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I have became addicted to Daddy Yankee thanks to Zumba. :)

"Nobody important? Blimey, that's amazing...in 900 years of time and space I have never met anyone who wasn't important before."
-Doctor Who, the 12th Doctor, "A Christmas Carol."


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LEESIANNA
LEESIANNA's Photo Posts: 35
4/5/13 10:07 A

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Right now I am loving Bom Bom by Sam and the Womp and Lucky Strike by Maroon 5. Talk about energetic!


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GEMINI714
GEMINI714's Photo Posts: 53
3/31/13 12:13 P

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I love the Black Eyed Peas. Their music has the perfect rhythm to keep you in pace during a long run.

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." -Aristotle


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SHERRYWILSON
SHERRYWILSON's Photo Posts: 2,589
3/24/13 10:40 P

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My favorite work out musics is heavy metal and rock songs like Metallica ozzy and g'n'r and iron maden Cinderella I love poisioning and creed and few others too I like the hip hop love pink and Avril Laverne Joan Jett and the black hearts pantera and Alice in chains and Alice cooper and marylin Manson just a few motley Crüe def lepard Aerosmith tons others

I do the best I can from now on my life is mine I want to be a healthy nana I can only control that I'm back And I'm doing the done girl and I am going to be a turbo fire hottie with the blazing blue team i am a positive thoghtful person who cares about others And my family sherry wilson


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MRSNEHL
MRSNEHL's Photo SparkPoints: (2,985)
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2/10/13 7:33 P

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Don't laugh! But I clean house to New Kids on the Block. So I have decided to add Right Stuff and Step By Step to my workout playlist. Well, that and gotta have the ever popular Ice Ice Baby :)


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CARMELITA238
CARMELITA238's Photo SparkPoints: (3,702)
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1/28/13 3:55 P

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The eclectic "I workOUT" playlist:

All I Have -J.Lo
Baby Got Back -Sir Mixx A Lot
Big Pimpin' -Jay-Z & UGK
Clumsy -Fergie
Cool -Gwen Stefani
Crazy -Gnarls Barkley
Dancing in the Moonlight -King Harvest
Don't Let Go -En Vogue
Don't Lie -Black Eyed Peas
Drop It Like It's Hot -Snoop
Escapade -Janet Jackson
Express Yourself -Madonna
Faith -George Michael
Father Figure -George Michael
Fergalicious -Fergie
Free Your Mind -En Vogue
Gin and Juice -Snoop
Girl -Beck
Giving Him Something He Can Feel -En Vogue
Glamorous -Fergie
Golden Years -David Bowie
Hey Ma -Cam'ron
Hollaback Girl -Gwen Stefani
Hypnotize -Notorious B.I.G.
I'll Be Missing You -Puff Daddy
Into The Ocean -Blue October
Let's Get Married -Jagged Edge
Like A Prayer -Madonna
Love Will Never Do -Janet Jackson
Miss You Much -Janet Jackson
My Humps -Black Eyed Peas
Return of the Mack -M'Reece Marks
Sweat -Bad Boys
The Way I Live -Baby Boy Da Prince
The Way You Make Me Feel -Michael Jackson
We Go Together -Grease Soundtrack
Whatta Man -En Vogue
You Can Have Whatever You Like -T.I.
You Make Me Feel Like Dancing -Leo Sayer
'03 Bonnie & Clyde -Jay-Z and Beyonce
50 Ways to Leave Your Lover -Paul Simon
99 Problems -Jay-Z

Don't ask. Just start downloading.

~ carmelita


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4LABLADY
4LABLADY's Photo SparkPoints: (16,899)
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1/24/13 6:21 P

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--My happy morning cardio list

I don't wanna be in love-- Good Charlotte
That's not my name-Ting Tings
Born this way-Lady Gaga
The Best Damn Thing-Avril Lavigne
Does your mother know-ABBA
Stronger- Kanye West
Single Ladies-Beyonce
Dance Again-JLo/Pitbull
Fighter-Christina Aquilera














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LISAKUL
LISAKUL's Photo SparkPoints: (6,876)
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1/21/13 9:23 A

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WALK! by the Foo Fighters. "Learning to walk again - I believe I've waited long enough. Where do I begin? Learning to talk again. Can't u see I've waited long enough - where do I begin? I think I found my place..." emoticon


Total SparkPoints: 6,876
 
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TIGGSTERK
TIGGSTERK's Photo Posts: 14
1/19/13 12:55 P

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Wavin' Flag by the Soccerboys


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DIANA116
DIANA116's Photo Posts: 37
1/2/13 8:58 P

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Mr. Know it all by Kelly Clarkson


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JUSTLLAMA
JUSTLLAMA's Photo SparkPoints: (31,689)
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1/2/13 11:01 A

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Two of my favorite songs to workout to are:

Love Today by Mika
Whiskey in the Jar by Metallica

Both are in the 130'ish bpm range and both get me MOVING! I have them both on my current warmup list.

~Shannon (from Iowa - Central Time Zone)

A&I April Fires of Beltane
A&I January Arctic Foxes, December Silver Belles, November Dazzling Daisies, February Roses, March Shamrocks
100+ White Hawk (Llama Hawk)
5% Challenge Cats Team

My Other Blog: shannonsswim.wordpress.com/

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." -Brian Tracy


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MOMMY445
MOMMY445's Photo SparkPoints: (115,196)
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12/17/12 1:04 P

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live while we're young by one direction


 current weight: 337.0 
 
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MOMMY445
MOMMY445's Photo SparkPoints: (115,196)
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12/3/12 2:14 P

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Tonight Tonight by Chilie Rae


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LUCKYSTAR20
Posts: 5
11/29/12 2:06 A

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Not Afraid - Eminem
Last One Standing - Simple Plan
Summer Girls - LFO
Radio - Hot Chelle Rae (really their entire CD is full of awesome poppy tunes)

Just some of my favorite workout tunes!


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MOMMY445
MOMMY445's Photo SparkPoints: (115,196)
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11/26/12 10:46 A

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Hips Don't Lie by Shakira


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RGAGIANO
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11/5/12 2:26 A

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we are runing an exsersising to Onbeskaamd its n worship pop group espesali the song "nuwe Generasie"its exselind and just the right beat and alot of the 80 emoticon

We will all get were we want to be by the grace of God


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DILLIEGAL
DILLIEGAL's Photo Posts: 86
10/17/12 11:44 A

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50 Ways to Say Goodbye by Train
Loud Pipes by Ratatat


Dilliegal

Lord,
Grant me the Serenity to accept the things I cannot change,
the Courage to change the things I can,
and the Wisdom to know the difference.


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GRANDMA125212
GRANDMA125212's Photo Posts: 4,153
9/4/12 11:23 A

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The Lantern by Beats Antique



Edited by: GRANDMA125212 at: 9/4/2012 (11:37)
The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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MOMMY445
MOMMY445's Photo SparkPoints: (115,196)
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8/31/12 1:14 P

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hello and welcome! i enjoy listening to the 80s music mix that is on youtube. i play it pretty much every day.


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TIFFANYACHING
TIFFANYACHING's Photo SparkPoints: (6,649)
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8/27/12 2:45 P

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HI everyone, I'm a newbie, I've been working out to the Workout Mix (Our Greatest Team) album, my favourite track is Snoop Dogg vs. David Guetta - Sweat (David Guetta Remix) www.youtube.com/watch?v=KnEXrbAQyIo it really keeps me going!

Edited by: TIFFANYACHING at: 8/27/2012 (14:46)

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SKYKOL
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8/25/12 1:23 P

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I am also enjoying the new matchbox 20 single 'she's so mean' I hope the rest of the album is as good :)


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BUNNJO
BUNNJO's Photo Posts: 55
8/25/12 1:40 A

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my fave to workout to right now is:

Windows down--Big Time Rush
How we roll-- Britt Nicole
Blowing me up-- JC Chasez
throw your hands up-- kirk franklin
your worthy of my praise--Jeremy camp
dont stop to you get enough--michael jackson
I will not be moved--Natalie grant
live out loud--steven curtis chapman




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MOMMY445
MOMMY445's Photo SparkPoints: (115,196)
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8/15/12 1:38 P

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jessie's girl by rick springfield


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DILLIEGAL
DILLIEGAL's Photo Posts: 86
8/10/12 11:26 A

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I'm currently loving
She's So Mean by Matchbox Twenty
I Feel Love by Donna Summer (yes, it's disco but it has a great beat!)
Sail by Awolnation
Bad Reputation by Joan Jett
Cooler Than Me by Mike Posner
She Wants To Move by N.E.R.D.
Personal Jesus by Depeche Mode

rather eclectic, I know. emoticon

Dilliegal

Lord,
Grant me the Serenity to accept the things I cannot change,
the Courage to change the things I can,
and the Wisdom to know the difference.


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DILLIEGAL
DILLIEGAL's Photo Posts: 86
7/31/12 10:32 A

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Current Favs:

Let Me Hear You Scream - Ozzy Osbourne
Everlasting Light - The Black Keyes
Paralyzer - Finger Elelven
Paris (Ooh La La) - Grace Potter
Back In Time - Pitbull
I Play Chicken With The Train - Cowboy Troy
Some Nights - Fun.

Dilliegal

Lord,
Grant me the Serenity to accept the things I cannot change,
the Courage to change the things I can,
and the Wisdom to know the difference.


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BECCA7931
BECCA7931's Photo SparkPoints: (8,367)
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7/24/12 12:16 A

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Current Playlist:

All Good by Zeroleen
Blue by Eiffel 65
Drunk On You by Luke Bryan
Walking on Sunshine by Katrina & the Waves
Pumped Up Kicks by Foster the People


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BECCA7931
BECCA7931's Photo SparkPoints: (8,367)
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7/1/12 3:34 A

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This weekend my playlist was:

Love in an Elevator by Aerosmith
Raise Your Glass by Pink
Tu Y Yo by Paulina Rubio
Violet Hill by Coldplay
I Feel Good by James Brown
Footloose by kenny loggins
Toxic by Britany Spears
There She Goes by Sixpence None the Richer


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DANYGIRL40
DANYGIRL40's Photo SparkPoints: (22,295)
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6/12/12 12:54 P

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Just Fine by Mary J. Blige
Please Don't Go by Mike Posner

Both of these songs are perfect for spinning, love them!

Dany
Turnersville, NJ

~~There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.~~


 current weight: 140.0 
 
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XXSOLA_FIDEXX
XXSOLA_FIDEXX's Photo SparkPoints: (25,701)
Fitness Minutes: (21,031)
Posts: 335
5/27/12 6:35 P

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My theme song:

Will.i.am - Big and Chunky

emoticon

Holly


 current weight: 162.0 
 
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CHRISSYM30
CHRISSYM30's Photo SparkPoints: (39,283)
Fitness Minutes: (48,151)
Posts: 133
5/27/12 12:17 P

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Carly Rae Jepsen: Call Me Maybe

Its got a great beat and just a real cute song.

"No one can make you feel inferior without your consent."
~Eleanor Roosevelt

SparkPeople's Dietitian Becky says:
"In order to change we must be sick and tired of being sick and tired."







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TRIANGLE-WOMAN
TRIANGLE-WOMAN's Photo SparkPoints: (29,221)
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Posts: 3,942
5/24/12 7:01 A

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Music that JAZZES me and gets me moving...right now.

“Firework” by Katy Perry.

Why: Because, yes, thank you, I do feel like a plastic bag drifting through the wind and I do want to start again.


“Amazing Grace” by Dropkick Murphys

Why: What is NOT to love about a rock version of Amazing Grace that involves both electric guitars AND bagpipes?


“Everyday Superhero” by Smashmouth

Why: Read the title.


“First Dance” by Never Say Never

Why: Cute, cute upbeat, jazzy little song!!! Makes me fees like I'm in high school again! Check out others by Never Say Never: “Can’t Stand It” (there is a "clean" and x-rated version) and “Cheater, Cheater, Best Friend Eater” (Yes, it is about being cheated on, but the peppy tune and the way the feelings are expressed make it almost cute...if that is possible...)


“Right In” by Skrillex

Why: Speaks to the “head banger” part of me.


“Supermassive Black Hole” by Muse

Why: I do my warrior poses (yoga) to this one. Works for me.



Last, but not least:

I’m Not a Vampire” by Falling in Reverse.

I'm gonna spend the most energy on explaining this one as it is an odd choice, but one that I'm a little obsessed with right now. You are either going to love it or hate it. There is not a lot of in-between....

I hate to admit this, but it feeds my dark side.... but without making me want to cut my wrists.

Everything Ronnie Radke wrote for his comeback album “The Drug in Me is You” is dark, brooding and expresses a sort of fury, rage and savagery that takes my breath away. It’s like watching a train wreck....and I just can’t look away right now. It is his response to being kicked out of "Escape the Fate", overdosing and being sent to jail (not necessarily in that order!)

The circus music in "Caught Like a Fly" and the carousel like quality to "Tragic Magic" belies the "screamo" hardcore punk roots of this artist.

It's quite brilliant, and again, I'm quite fascinated by many of the songs on the album.

Check out some of his other songs: "Raised by Wolves, “Caught Like a Fly” and let me know what you think of the furious "primal scream" and psycho sentiments expressed in “Pick up the Phone.”

Warning: Everything on "The Drug in Me is You" is explicit and NOT for the faint of heart.

Spark on!




93 Days until:  trip to Paris!
 
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MELISSA10023
MELISSA10023's Photo SparkPoints: (625)
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Posts: 8
5/18/12 9:11 A

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Here's my Spring 2012 Running Mix:

"Mr. Know It All" by Kelly Clarkson (WARM-UP)
"We Found Love" by Rhianna
"You Make Me Feel" by La La La La
"Turn Me On by David" Guetta Nicki Minaj
"Don Stop the Music" by Rhianna
"S & M" by Rhianna
"Bad Romance" by Lady Gaga
"Levels" by Avicii
"A Thousand Years" by Christina Perri (COOL DOWN)

36 minutes total (approximately 27 minutes of running a 5K route)


Edited by: MELISSA10023 at: 5/18/2012 (09:12)
"Start with one step... However small, the first step is hardest of all..." ~ Dave Matthews Band


 current weight: 130.0 
 
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ANNER007
ANNER007's Photo SparkPoints: (10,722)
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Posts: 20
5/12/12 12:35 P

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I really love Sexy B*tch -David Guetta
I listen to a lot of Glee covers--they're perfect for walking: Teenage Dream, Firework, Moves Like Jagger...many more

ALSO--Funkytown--best ever.
Brandi Carlile-Have You Ever-good cool down song


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DONTGOAWAYMAD
DONTGOAWAYMAD's Photo Posts: 121
5/1/12 2:48 P

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Ying Yang Twins- "Salt Shaker"
Lady Gaga- "Marry the Night"
Theory of a Deadman- "Lowlife"
Billy Idol- "Scream"
Motley Crue- "Motherf***** of the Year"
My Darkest Days- "P*** Star Dancing"

"Preserving health by too severe a rule is a worrisome malady."
~Francois de La Rochefoucauld~
(1613 - 1680)


 current weight: 189.0 
 
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DESERTMOUSE82
DESERTMOUSE82's Photo Posts: 141
4/30/12 4:15 P

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The song that really got me up and going, and even better, smiling, today was

Mika's "Love Today"
http://www.youtube.com/watch?v=wWceXqEsRHM

Though Fatboy Slim's "Because We Can" was a close second
http://www.youtube.com/watch?v=sN7gz3CBg-Q


 current weight: 238.5 
 
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