If you like fast go back a few decades to the seventies and try Born to Hand Jive from the Grease soundtrack or the eighties and try Maniac from the Flashdance soundtrack and Holding out for a Hero from the Footloose soundtrack. Also fast forward to the current decade and the Hairspray soundtrack has some good fast paced stuff You Can't Stop the Beat is a good one or The Nicest KId's in Town is another. Soundtracks often offer up good choices that are overlooked or forgotten about but my daughter who is an aspiring actress/singer has opened up this undiscovered world of awesome workout music. Hope this helps.
When we fail to prepare, we prepare to fail! If hunger isn't the problem, food is not the answer If nothing ever changes, then nothing ever changes.
Pounds lost: 0.8
Fitness Minutes: (198,143) Posts: 31,072 12/27/08 12:12 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.