For anyone who cycles like I do this is the best cardio ever! IMHO
Hot N Cold Katy Perry Keeps Gettin' Better Christine Aguilera Shake It Metro Station Let It Rock Kevin Rudolf In The Ayer Flo Rider Tell Me What To Do Metro Station Womanizer Britney Spears Please Don't Stop the Music Rhianna Disco Metro Station Bleeding Love Leona Lewis
I just had to share this and I hope it inspires you as it did me. I cycled 10 miles in just 33.5 minutes!!
Edited by: MELISSADALE at: 12/21/2008 (08:16)
When we fail to prepare, we prepare to fail! If hunger isn't the problem, food is not the answer If nothing ever changes, then nothing ever changes.
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