Advertisement -- Learn more about ads on this site.
 

team9860forum


  Team Forum
Silver Sneakers (Seniors)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Are you a Silver Sneakers member? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


JUDYCOCKRELL
JUDYCOCKRELL's Photo SparkPoints: (1,312)
Fitness Minutes: (330)
Posts: 66
2/11/14 4:18 P

JUDYCOCKRELL's SparkPage
Send Private Message
Reply
perhaps i am in the wrong group. I go to a private exercize studio and am not in the silver sneakers.


 current weight: 155.0 
 
156
148.25
140.5
132.75
125


JOANNEHOLL1
JOANNEHOLL1's Photo Posts: 548
3/13/13 6:35 P

JOANNEHOLL1's SparkPage
Send Private Message
Reply
Yes, I go Monday, Wednesday & Friday at 9 a.m. for 60 minutes. I have set this up as my personal Fitness Tracker and just estimate that I burn 300 calories. (I just took it for a guess.) My instructor said about 250, but I do a little extra, so ??

My Senior Gold BCBS pays for the classes. The Club Fit is 5 blocks from my home so I have no excuses!

emoticon emoticon emoticon



 current weight: 221.0 
 
235
220
205
190
175


JXNCHICORY
JXNCHICORY's Photo Posts: 2,580
3/13/13 4:37 P

JXNCHICORY's SparkPage
Send Private Message
Reply
I'm a member of the Silver Sneakers class at my Y here in downtown Jackson, MI. I participate in the Tuesday morning class, but there is one on Thursday morning as well. We usually have around 15 people on any given Tuesday morning, and it's a friendly bunch. Our instructor/ leader does a really good job.
emoticon emoticon emoticon

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


 Pounds lost: 59.0 
 
0
25
50
75
100


JOANNEHOLL1
JOANNEHOLL1's Photo Posts: 548
3/6/13 5:15 P

JOANNEHOLL1's SparkPage
Send Private Message
Reply
This is March 2013 and I found this old site. We have the Silver Sneakers franchised class by certified instructor every Monday, Wednesday & Friday mornings at 9 a.m. Many Medical Insurance Companies pay the fees for card/swipe attendance. The Club Fit is only 5 blocks from my house and I go for it. I have a problem with recording it on my Fitness Tracker here in SparkPeople.com. I think some folks think silver sneakers is a class of seniors exercising! But this is certified out of Phoenix, AZ and our medical insurance pays thru them because they monitor the classes. I took some of the training myself 6 years ago & it is pretty thorough to become qualified. I think most of the YMCA's in the country are pushing it as that means steady income for an instructor.

emoticon emoticon emoticon

Edited by: JOANNEHOLL1 at: 3/6/2013 (17:19)

 current weight: 221.0 
 
235
220
205
190
175


OMI2FIVE
OMI2FIVE's Photo Posts: 251
7/10/07 11:17 A

Send Private Message
Reply
Good morning to all Silver Sneakers, I went for my mile walk this morning. Had a great breakfast of oatmeal with PB, juice and coffee. Will have salad for lunch.

Hope everyone has a great day, I will go in the pool later after I get some work done. :)



Birthday - August 4, 1931
Anniversary - Sept. 7, 1950

Tampa, FL


"If it is to be, it is up to me".



 Pounds lost: 29.8 
 
0
7.75
15.5
23.25
31


OMI2FIVE
OMI2FIVE's Photo Posts: 251
7/8/07 5:33 P

Send Private Message
Reply
Betty, good for you for walking. It is just so hot here in Florida this time of the year. I have a Leslie Sansane 1 mile cd that I really need to lose. I miss my Curves that went out of business.

Have a great evening.

Tampa, FL

Birthday - August 4, 1931
Anniversary - Sept. 7, 1950

Tampa, FL


"If it is to be, it is up to me".



 Pounds lost: 29.8 
 
0
7.75
15.5
23.25
31


BETTYANAN
SparkPoints: (0)
Fitness Minutes: (77,455)
Posts: 2,443
7/7/07 4:10 P

BETTYANAN's SparkPage
Send Private Message
Reply
Our town does not have a silver sneaker group. So I walk by myself every day. I've been doing two miles every morning before the sun gets over the mountains.

Tomorrow I plan on starting to do 3 miles in the AM, I live in New Mexico about 70 miles from El Paso, Texas.emoticon

Free food will be paid for later.
Excuses are the nails used to build a house of failure. Don Wilder
Waste not, lose not.


 current weight: 183.6 
 
228
209.75
191.5
173.25
155


MATTIECHARLENE
MATTIECHARLENE's Photo Posts: 86
7/1/07 5:50 P

MATTIECHARLENE's SparkPage
Send Private Message
Reply
This is what I get:
We did not find any results for http://health.groups.yahoo.com/group/Sil ver_Sneakers/.




OMI2FIVE
OMI2FIVE's Photo Posts: 251
7/1/07 5:26 P

Send Private Message
Reply
I just sent you an invite.

Marsha
http://health.groups.yahoo.com/group/Silver_Sneakers/



Birthday - August 4, 1931
Anniversary - Sept. 7, 1950

Tampa, FL


"If it is to be, it is up to me".



 Pounds lost: 29.8 
 
0
7.75
15.5
23.25
31


MATTIECHARLENE
MATTIECHARLENE's Photo Posts: 86
7/1/07 5:20 P

MATTIECHARLENE's SparkPage
Send Private Message
Reply
I tried getting the yahoo address with no luck. Did a search and got a negative. Don't know why. If you send the link to me by email I shall try again.
teachermattie@msn.com



OMI2FIVE
OMI2FIVE's Photo Posts: 251
7/1/07 4:44 P

Send Private Message
Reply
Yahoo groups come right into your mailbox. I like it because the message are there for you right away. I would love to have a group that goes to Silver Sneaker's classes and share with each other.

Marsha
Tampa, FL
emoticon

Birthday - August 4, 1931
Anniversary - Sept. 7, 1950

Tampa, FL


"If it is to be, it is up to me".



 Pounds lost: 29.8 
 
0
7.75
15.5
23.25
31


MATTIECHARLENE
MATTIECHARLENE's Photo Posts: 86
6/30/07 10:01 P

MATTIECHARLENE's SparkPage
Send Private Message
Reply
I am going to give your Yahoo site a try. But why there?



OMI2FIVE
OMI2FIVE's Photo Posts: 251
6/23/07 7:07 P

Send Private Message
Reply
Calling all Silver Sneaker members, I just created a group on yahoo.

http://health.groups.yahoo.com/group/Silver_Sneakers/

Hope to see you there.

Marsha

Birthday - August 4, 1931
Anniversary - Sept. 7, 1950

Tampa, FL


"If it is to be, it is up to me".



 Pounds lost: 29.8 
 
0
7.75
15.5
23.25
31


OMI2FIVE
OMI2FIVE's Photo Posts: 251
6/23/07 6:57 P

Send Private Message
Reply
Marcie, I think that would be great to have a Silver Sneakers Yahoo group. I go on Tues. and Wed., sometimes Thurs. if I don't work the food bank at church.

How do we go about creating a Silver Sneakers group?
Marsha

Birthday - August 4, 1931
Anniversary - Sept. 7, 1950

Tampa, FL


"If it is to be, it is up to me".



 Pounds lost: 29.8 
 
0
7.75
15.5
23.25
31


OMI2FIVE
OMI2FIVE's Photo Posts: 251
6/20/07 5:22 P

Send Private Message
Reply
Went for my 3rd workout today. I am really enjoying it and can feel I am using muscles that were not being used that much. We have a card to have signed each time we go to the "Y" and at the end of July if you have it filled you get an umbrella. I would love to have a Silver Sneakers T-shirt, but I guess they will do that again too.

Hope everyone is enjoying it as much as I am.

Marsha
Tampa

Birthday - August 4, 1931
Anniversary - Sept. 7, 1950

Tampa, FL


"If it is to be, it is up to me".



 Pounds lost: 29.8 
 
0
7.75
15.5
23.25
31


OMI2FIVE
OMI2FIVE's Photo Posts: 251
6/17/07 10:31 P

Send Private Message
Reply
Shirley, I don't know yet. I have never been to and IRD, have been to an ARD. Are you doing the exchange program? When is it? I will go to the "Y" Tues for my hour of arobics. I weighin tomorrow night and I just hope that I turtle. Our Son took us to our favorite Chinese buffet today for Father's Day.
Have a great night's rest.
Marsha


Birthday - August 4, 1931
Anniversary - Sept. 7, 1950

Tampa, FL


"If it is to be, it is up to me".



 Pounds lost: 29.8 
 
0
7.75
15.5
23.25
31


TENNGRAMM1
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 71
6/17/07 10:18 P

TENNGRAMM1's SparkPage
Send Private Message
Reply
Hi, I go to FL#80, Deerfield Beach. We just celebraTED OOUR 40TH aniversary. Are you planning to go to IRD next year in Orlando? I'll be there. I hope to reach my goal before then.
Shirleyemoticon



OMI2FIVE
OMI2FIVE's Photo Posts: 251
6/14/07 9:22 P

Send Private Message
Reply
Shirley, I go to the Silver Sneakers exercise class. I haven't done the machines yet at the Y. I only got there 1 time this week. Our Grandson is here for a few days and nights. He was having car problems and DH has been taking him to work. He works nights as he is a Sleep Technician.

What TOPS do you belong to in Florida? I live in Tampa and go to #290.

It must be hard taking care of your Mother but God bless you for doing it. We took care of my Mother and Father.

Marsha
Tampa


Birthday - August 4, 1931
Anniversary - Sept. 7, 1950

Tampa, FL


"If it is to be, it is up to me".



 Pounds lost: 29.8 
 
0
7.75
15.5
23.25
31


TENNGRAMM1
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 71
6/12/07 11:46 P

TENNGRAMM1's SparkPage
Send Private Message
Reply
Hi, I'm a TOPS member too, here in Florida. I had a 1/2 lb. loss this week. I haven't logged on to Sparkpeople all week. It takes so much time, and I can only do it after my mother goes to bed. She is 100 years old and set in her ways. She is afraid that she will miss a phone call if I am on the internet during the day. I spend so much time deleteing messages and I can't seem to resign from all the teams that I joined.

Do you go to Silver Sneakers gym classes too?
Shirley

Edited by: TENNGRAMM1 at: 6/12/2007 (23:48)


OMI2FIVE
OMI2FIVE's Photo Posts: 251
6/12/07 7:36 A

Send Private Message
Reply
Good Morning, well I turtled last night at TOPS. (Stayed the same). I went to the "Y" yesterday, signed up, got my badge and go today for orientation. I hope that I will like it.

Hope everyone has a great day, will check in later.

Marsha
Tampa

Birthday - August 4, 1931
Anniversary - Sept. 7, 1950

Tampa, FL


"If it is to be, it is up to me".



 Pounds lost: 29.8 
 
0
7.75
15.5
23.25
31


OMI2FIVE
OMI2FIVE's Photo Posts: 251
6/10/07 10:54 P

Send Private Message
Reply
Just checking in. I think I am going to the YWCA and see what they have to offer for the Silver Sneakers. My Curves closed its doors, and I sure miss my exercise. Too hot to walk outside. Ballys and Lifestyles are a little too far to drive.

Hope everyone has a great week ahead. I go to TOPS tomorrow night.

Marsha
emoticon

Birthday - August 4, 1931
Anniversary - Sept. 7, 1950

Tampa, FL


"If it is to be, it is up to me".



 Pounds lost: 29.8 
 
0
7.75
15.5
23.25
31


GARDENGAZER
Posts: 2,909
5/14/07 7:14 A

GARDENGAZER's SparkPage
Send Private Message
Reply
Shirley, that is great you can have ss classes closer to home. It sounds like they will be offering a lot. I hope they open on schedule!

Marcie

You can choose to be happy, so why not!!!
Do one thing each day to make someone else happy!
Calorie range: 1200-1550
Know someone who needs a lift? Send them an angel or butterfly FREE. Visit Angels for Hope.org to request one.

Marcie--upstate NY


 current weight: 130.0 
 
166
155.75
145.5
135.25
125


TENNGRAMM1
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 71
5/13/07 11:08 P

TENNGRAMM1's SparkPage
Send Private Message
Reply
The gym where our Silver Sneakers class has been sold to Gold's Gym who is now building a new gym closer to home. It will be open June 1 I think, if all goes well and they pass inspection by the fire marshall.

There will be new schedules. There will be a beginner's pilates class that I am anxious to try. I tried the regular pilates class last year and I liked it but it was really too hard for me. I'm looking forward to the new one. Then too, with the gym closer to home, I can ride my bike there or walk(about a mile). That should give me more exercise, and maybe the weight will come off faster.
Shirley



GARDENGAZER
Posts: 2,909
5/12/07 7:20 A

GARDENGAZER's SparkPage
Send Private Message
Reply
Good morning! A Happy Mother's Day to all! We are having perfect weather for being outdoors and working in the gardens.

Marcie

You can choose to be happy, so why not!!!
Do one thing each day to make someone else happy!
Calorie range: 1200-1550
Know someone who needs a lift? Send them an angel or butterfly FREE. Visit Angels for Hope.org to request one.

Marcie--upstate NY


 current weight: 130.0 
 
166
155.75
145.5
135.25
125


CLAUDINE10
Posts: 236
5/2/07 11:13 P

CLAUDINE10's SparkPage
Send Private Message
Reply
SURE HOPE THE NEW LOCATION WORKS OUT BETTER FOR YOU.. IT SURE SOUNDS LIKE A MESS THE WAY IT IS NOW..
THINGS CAN ONLY GET BETTER.. HA.. emoticon
HAVE A GREAT DAY.. CLAUDINEemoticon

This is the first day , of the rest of our life..

We can start over from where ever we are..

Good luck to all..

Claudine10


 
166
155.75
145.5
135.25
125


TENNGRAMM1
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 71
5/2/07 10:29 P

TENNGRAMM1's SparkPage
Send Private Message
Reply
Our Silver Seakers class is at World Gym. We never know who will be our trainer. There have been so many changes. The elevator hasn't been working for the past 3 weeks and some handicaoed people can't come. The air conditioning hasn't been working in the exercise room either. It gets discouraging at times. But they are building a new gym above Penny's on the mall. It is to open next week. We are anxious for it to open. Hopefully there will be enough equipment for everyone and everything will work. Also it is within walking distance from my house, so I won't have to take the car out. More exercise.
Shirley



GARDENGAZER
Posts: 2,909
5/2/07 8:44 A

GARDENGAZER's SparkPage
Send Private Message
Reply
Maybe asking Spark for help. If I have time later today I'll try to get an answer. If you have time, you could do it and let us know.

Marcie

You can choose to be happy, so why not!!!
Do one thing each day to make someone else happy!
Calorie range: 1200-1550
Know someone who needs a lift? Send them an angel or butterfly FREE. Visit Angels for Hope.org to request one.

Marcie--upstate NY


 current weight: 130.0 
 
166
155.75
145.5
135.25
125


TENNGRAMM1
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 71
5/1/07 12:08 A

TENNGRAMM1's SparkPage
Send Private Message
Reply
I don't know how to delete the old stuff that we don't respond to any more. Any suggestions?
Shirley



GARDENGAZER
Posts: 2,909
4/30/07 8:04 A

GARDENGAZER's SparkPage
Send Private Message
Reply
Shirley,
I'm sorry you are having computer problems with getting on site. We have missed you. I'm willing to delete the "where are you" topic if someone tells me how to do it. I think the mini goal topic should stay. Let's work at it to make this a viable forum.

Marcie

You can choose to be happy, so why not!!!
Do one thing each day to make someone else happy!
Calorie range: 1200-1550
Know someone who needs a lift? Send them an angel or butterfly FREE. Visit Angels for Hope.org to request one.

Marcie--upstate NY


 current weight: 130.0 
 
166
155.75
145.5
135.25
125


TENNGRAMM1
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 71
4/29/07 9:55 P

TENNGRAMM1's SparkPage
Send Private Message
Reply
I agree. I just didn't knoe how to do things. Then I have been having trouble with my e-mail service, oe maybr it is the Sparkpeople website. I keep getting error messages and they close and I have to start again. What a bummer. Takes me so long to do anything. I haven't been logging in to Silver Sneakers lately. We have 18 members at last count. Welcome to all who joined recently.
Shirley



GARDENGAZER
Posts: 2,909
4/29/07 1:48 P

GARDENGAZER's SparkPage
Send Private Message
Reply
No, I didn't start the forum. Someone told me about it knowing I was a Silver Sneakers member. I came in to try it out. We do need a little uumph!

Marcie

You can choose to be happy, so why not!!!
Do one thing each day to make someone else happy!
Calorie range: 1200-1550
Know someone who needs a lift? Send them an angel or butterfly FREE. Visit Angels for Hope.org to request one.

Marcie--upstate NY


 current weight: 130.0 
 
166
155.75
145.5
135.25
125


ELEY26
Posts: 45
4/28/07 5:21 P

ELEY26's SparkPage
Send Private Message
Reply
Hi Marcie
So did you start this tread.If you did then we should stick here for the chat.And maybe a reciept thread or some thing like that.
I think most people dont know what to click on to write.But if they just click on repley ,then we will all be to gether
Eleyemoticon


 
166
155.75
145.5
135.25
125


GARDENGAZER
Posts: 2,909
4/28/07 7:47 A

GARDENGAZER's SparkPage
Send Private Message
Reply
It would be good to have one thread just for chatting that we could come to every day. And perhaps one for encouragment with our exercises. If others are needed, then go for it, but these two would cover most of what we do here.

Marcie

You can choose to be happy, so why not!!!
Do one thing each day to make someone else happy!
Calorie range: 1200-1550
Know someone who needs a lift? Send them an angel or butterfly FREE. Visit Angels for Hope.org to request one.

Marcie--upstate NY


 current weight: 130.0 
 
166
155.75
145.5
135.25
125


CLAUDINE10
Posts: 236
4/27/07 3:21 P

CLAUDINE10's SparkPage
Send Private Message
Reply
Sounds like a good idea.. I get lost to easy trying to find everything.. Clausineemoticon

This is the first day , of the rest of our life..

We can start over from where ever we are..

Good luck to all..

Claudine10


 
166
155.75
145.5
135.25
125


ELEY26
Posts: 45
4/27/07 12:17 P

ELEY26's SparkPage
Send Private Message
Reply

This silver sneakers [seniors] in my opinion is getting to many spin off's.
Not sure who started it.But instead of clicking"new topic".Just click repley and then everyone will be on the same page.
Easier to find if they are all to gether.Don't mean to but in.

Anyone agree
eley


 
166
155.75
145.5
135.25
125


GARDENGAZER
Posts: 2,909
4/20/07 7:24 A

GARDENGAZER's SparkPage
Send Private Message
Reply
After our silver sneakers class today, we are having a little party to celebrate the coming wedding of two of our members. The bride is in her mid 70's and the groom is 82. They are both very active and a pleasure to know. Our ss group has 4 or 5 parties a year, at various member's houses or the state park nearby.

Enjoy your day!!!

Marcie

You can choose to be happy, so why not!!!
Do one thing each day to make someone else happy!
Calorie range: 1200-1550
Know someone who needs a lift? Send them an angel or butterfly FREE. Visit Angels for Hope.org to request one.

Marcie--upstate NY


 current weight: 130.0 
 
166
155.75
145.5
135.25
125


TENNGRAMM1
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 71
4/20/07 12:13 A

TENNGRAMM1's SparkPage
Send Private Message
Reply
Trudy, It helps to have a partner. I had a walking partner when I lived in Tennesesee. When I moved to Florida to be with my mother, I began walking with my step-sister who lives only a block away. When our HMO started the Silvr Sneakers program, we both joined. When I don't feel like walking, I go anyway, buecause ai don't want to disappoint Ruth. Usually I feel better after walking. If my knees were acheing before I began, they were fine after a few minutes of walking. Try to find a buddy to exercise with. It keeps you going.
Shirley



CLAUDINE10
Posts: 236
4/19/07 9:06 P

CLAUDINE10's SparkPage
Send Private Message
Reply
Yes,,I think the silver sneakers is a great thing.. not only for the excersize , but people get to meet other folks with the same interest.. I was happy to see such a thing take place.. our age group seems to be left behind in so many things..You all have a great week end. Claudineemoticon

Edited by: CLAUDINE10 at: 4/19/2007 (21:07)
This is the first day , of the rest of our life..

We can start over from where ever we are..

Good luck to all..

Claudine10


 
166
155.75
145.5
135.25
125


GARDENGAZER
Posts: 2,909
4/13/07 8:00 A

GARDENGAZER's SparkPage
Send Private Message
Reply
I go to the silver sneakers exercise class three times a week, and do some walking at home or up the road three more days. The walking days are usually 30-40 minutes. I take Sundays off usually. emoticon

You can choose to be happy, so why not!!!
Do one thing each day to make someone else happy!
Calorie range: 1200-1550
Know someone who needs a lift? Send them an angel or butterfly FREE. Visit Angels for Hope.org to request one.

Marcie--upstate NY


 current weight: 130.0 
 
166
155.75
145.5
135.25
125


TENNGRAMM
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 86
4/12/07 11:25 P

TENNGRAMM's SparkPage
Send Private Message
Reply
I walk about half an hour 5-6 times a week. When I don't walk, I miss it. I go to the gym for Silver Sneakers class 3 times a week. I'd go more often if I had the time. Our gym has been bought out by Gold's gym and they are building a new gym in the mall within walking distance from me. When they open, I will walk or ride my bike to the gum and go more often, I hope.
Shirleyemoticonemoticon


 
166
155.75
145.5
135.25
125


SWINGINGRAMA
SWINGINGRAMA's Photo Posts: 1,204
4/12/07 9:15 A

SWINGINGRAMA's SparkPage
Send Private Message
Reply
Thanks for the warm welcome.How diligent is everyone with exercising?I have a hard time getting motivated. Trudy

Trudy
seneca falls,ny
B.D ---3/12/37
starting wt. 186
present wt. 139


 current weight: 139.0 
 
186
174
162
150
138


GARDENGAZER
Posts: 2,909
4/7/07 8:48 P

GARDENGAZER's SparkPage
Send Private Message
Reply
I'm glad you stopped by Trudy. I think we can get some interesting conversations going here. Do stop back.

Happy Easter!!!

Marcie

You can choose to be happy, so why not!!!
Do one thing each day to make someone else happy!
Calorie range: 1200-1550
Know someone who needs a lift? Send them an angel or butterfly FREE. Visit Angels for Hope.org to request one.

Marcie--upstate NY


 current weight: 130.0 
 
166
155.75
145.5
135.25
125


TENNGRAMM
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 86
4/7/07 4:10 P

TENNGRAMM's SparkPage
Send Private Message
Reply
Its SILVER SNEAKERS and it is an exercise program geared to seniors. My HMO provides free gym membership in a gym that teaches this class. you don't have to belong to Silver sneakers (exercise program) to belong to Silver Sneakers on SP. Welcome! Shirleyemoticon


 
166
155.75
145.5
135.25
125


SWINGINGRAMA
SWINGINGRAMA's Photo Posts: 1,204
4/7/07 3:40 P

SWINGINGRAMA's SparkPage
Send Private Message
Reply
Hi everyone---I'm not a member of the SiverSlippers club & I've never heard of it.What part of he country are you in? I joined this team because it sounded good to have conversations with people my own age that probably have the same problems I do. Trudy

Edited by: SWINGINGRAMA at: 4/7/2007 (15:43)
Trudy
seneca falls,ny
B.D ---3/12/37
starting wt. 186
present wt. 139


 current weight: 139.0 
 
186
174
162
150
138


TENNGRAMM
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 86
4/7/07 12:36 A

TENNGRAMM's SparkPage
Send Private Message
Reply
Hi, I go to Silver Sneakers too. I think it is great. That is why I chose the name for or team. I don't know anything about sponsering a team though. I'm glad someone started a topic. I hope it will amount to something.
Shirley


 
186
174
162
150
138


GARDENGAZER
Posts: 2,909
4/6/07 1:49 P

GARDENGAZER's SparkPage
Send Private Message
Reply
Every Monday Wednesday and Friday mornings we go to our local Silver sneakers group? We do strength and balance training. Hubby and I usually get there a little early so we can walk some laps around the gym. It would be fun to talk to members from other areas and see what you are doing.

Or we can make our own group and challenge each other to certain activities, following guidelines for our age group. Let's see if we can take this forum somewhere!!!

Marcie

You can choose to be happy, so why not!!!
Do one thing each day to make someone else happy!
Calorie range: 1200-1550
Know someone who needs a lift? Send them an angel or butterfly FREE. Visit Angels for Hope.org to request one.

Marcie--upstate NY


 current weight: 130.0 
 
166
155.75
145.5
135.25
125


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Silver Sneakers (Seniors) General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9860x5836452

Review our Community Guidelines