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Good, maybe not, but better.....
Better than a couple days ago!
Wed, Thurs, Fri..... 3 days to get several things done, (and not Christmas preparations)
Thinking of Jesus Birth... and that He sacrificed His home in Heaven to come and live among us, to feel what we feel ..... and prepare the way for our way to Heaven.
I get nostalgic at Christmas...Amazing to think about Jesus sacrifice.
Merry Christmas to all......
Lois - VA
"I can do all things through Christ who gives me strength!" (Apostle Paul)
"How I respond to my failures will determine my future. Learn, and grow."(Dr. Tony Evans)
I'm feeling great.
I am 73 and feeling good! Just got back from a trip to the North Georgia Mountains.So I feel rested and ready to get back to diet and exercise.
I am, too, though my body is sore. I quilted most of the day yesterday, and did 45 minutes of "Walking Away" right before bedtime.... not smart, because I had trouble sleeping!
I feel good that I'm capable of hard work and exercise, and am on the road to weight loss.
2009 - 177.2
2010 - 168.4
2011 - 170.6
2012 - 167.4
2013 - 168.2
I'm pretty new to Sparkpeople and I'm 70. I'm feeling terrific and loving being this age. It is wonderful to have enough years behind me to have a grasp of the bigger picture and to see there is a lot of life ahead of me. I intend to make these the best years of my life.
Anyone else out there feeling good today?
|Silver Sneakers Strength and balance class 45 mins||8/18/2013 12:07:14 PM|
|Are you a Silver Sneakers member?||2/11/2014 4:18:29 PM|