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KATOFORNOW's Photo KATOFORNOW Posts: 656
4/6/10 1:23 P

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I saw your question reg. calories and wondered if you ever received a response; I'm wondering, too..I attend a silver sneakers class..not in water..
we sit at times, stand, lift weights, march, stretch and do this for an hour..have no idea how to calculate the calories!

 Pounds lost: 3.2 
 
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ANASTASSYA Posts: 1
1/5/10 10:07 A

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I am a member of Silver Sneakers and go to the YMCA three times a week for Silver Splash {aquatics, low impact, warm pool). I don't know how many calories I burn in an hour. Can anyone tell me?

 current weight: 165.4 
 
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