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HELENAWF's Photo HELENAWF SparkPoints: (68,856)
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3/20/10 12:27 A

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Best suggestion I can make is to try and determine what you think were the ingredients and either use the recipe calculator or the food tracker to determine the calories that way.

"Every day do something that will inch you closer to a better tomorrow" by Doug Firebaugh

Wendy
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Figure Competitors over 35 bodyspace.bodybuilding.com/helenawf/


 current weight: 133.2 
 
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BARBARAWEBSTER's Photo BARBARAWEBSTER Posts: 1,728
2/21/10 4:34 A

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How do we track a bizarre food we eat that is not part of normal food groups, and comes from a deli where no info is available? (Like Jamaican ginger grilled tofu)

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HELENAWF's Photo HELENAWF SparkPoints: (68,856)
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Posts: 2,624
2/19/09 10:50 A

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Please let me know what topics you would like to see in our discussion forum. Your input is greatly appreciated. Thanks!

Wendy
Team Leader

"Every day do something that will inch you closer to a better tomorrow" by Doug Firebaugh

Wendy
Team leader of
Figure Competitors over 35 bodyspace.bodybuilding.com/helenawf/


 current weight: 133.2 
 
133.2
129.9
126.6
123.3
120
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