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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/24/15 6:52 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SUPERDAD55's Photo SUPERDAD55 Posts: 1,054
1/24/15 6:33 P

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You were born to win,
but to be a winner,
you must plan to win,
prepare to win,
and expect to win.

Zig Ziglar

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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ENERGIZEDME's Photo ENERGIZEDME SparkPoints: (2,682)
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1/24/15 11:30 A

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The toughest part of a diet isn't watching what you eat. It's watching what other people eat.

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1/24/15 11:21 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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BLUEKITTYJAN's Photo BLUEKITTYJAN Posts: 801
1/24/15 6:23 A

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emoticon I will never be over the hill. I am too darn tired to climb it.

"It has been scientifically proven that heat expands things. Thus, I do not have a weight problem, I am just Hot."

When the power of love overcomes the love of power, then the world will know peace.

I would quit chocolate but I'm not a quitter.


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/23/15 11:36 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SUPERDAD55's Photo SUPERDAD55 Posts: 1,054
1/23/15 12:29 A

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Friendship may,
and often does,
grow into love,
but love never subsides into friendship.

Lord Byron



Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
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1/23/15 12:27 A

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/22/15 11:57 P

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What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but, scattered along life's pathway, the good they do is inconceivable.
Joseph Addison


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/21/15 11:48 P

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When we contemplate the whole globe as one great dewdrop,
striped and dotted with continents and islands,
flying through space with other stars
all singing and shining together as one,
the whole universe appears as an infinite storm of beauty.
- John Muir


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/21/15 11:04 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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ENERGIZEDME's Photo ENERGIZEDME SparkPoints: (2,682)
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1/21/15 9:53 A

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You don't have to go fast. You just have to go.

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1/21/15 12:16 A

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"When opportunity knocks, please answer the door.
Don't keep asking who is it."
--- Janice Harris


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/20/15 10:53 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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BLUEKITTYJAN's Photo BLUEKITTYJAN Posts: 801
1/20/15 6:23 P

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emoticon I wish I could loose weight as easily as I loose my keys, pen, cell phone, my temper and even my mind.

"It has been scientifically proven that heat expands things. Thus, I do not have a weight problem, I am just Hot."

When the power of love overcomes the love of power, then the world will know peace.

I would quit chocolate but I'm not a quitter.


 current weight: 288.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/19/15 7:53 P

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"To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself a victim. Leave the situation or accept it. All else is madness."
--- Eckhart Tolle


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/19/15 11:42 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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1/18/15 10:20 P

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We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot.

= Eleanor Roosevelt

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/18/15 11:40 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SUPERDAD55's Photo SUPERDAD55 Posts: 1,054
1/17/15 10:08 P

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The world needs dreamers
and the world needs doers.
But above all,
the world needs dreamers who do.

- Sarah Ban Breathnach



Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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1/17/15 9:59 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/17/15 12:08 A

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You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given you.
Sarah Ban Breathnach


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/17/15 12:08 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SUPERDAD55's Photo SUPERDAD55 Posts: 1,054
1/16/15 11:44 P

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Life's most persistent and urgent question is,
'What are you doing for others?'

- Martin Luther King, Jr.

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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1/16/15 11:42 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
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1/15/15 11:57 P

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"That you are what you think you are all day long. That you can seriously commit to change your life for the one you truly deserve. That your happiness, peace, health, and the accomplishments of your dreams are entirely up to you. That everything is possible when you deeply desire it, you absolutely believe it, you clearly conceive it, and you definitely expect it."
--- Eduardo Dominguez


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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1/15/15 11:54 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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1/15/15 12:03 A

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The best thing about the future is
that it comes one day at a time.

- Abraham Lincoln



Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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1/15/15 12:03 A

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/14/15 11:50 P

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When we begin to believe that there is greater joy in working with and for others, rather than just for ourselves, then our society will truly become a place of celebration.
Jean Vanier


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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Posts: 184,372
1/13/15 11:30 P

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"Remember that not getting what you want is sometimes a wonderful stroke of luck."
--- Dalai Lama



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/12/15 9:52 P

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"There is one quality that one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it."
--- Napoleon Hill


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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1/11/15 11:52 P

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What you leave behind is not what is engraved in stone monuments,
but what is woven into the lives of others.
- Pericles


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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1/11/15 11:52 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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1/11/15 9:54 P

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Never, never, never give up.

- Winston Churchill



Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
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1/10/15 9:58 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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1/10/15 9:17 P

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To succeed in life,
you need two things:
ignorance and confidence.

- Mark Twain



Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/9/15 10:21 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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1/9/15 10:14 P

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A smile is a curve that sets everything straight.

-Phillis Diller

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
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1/9/15 10:12 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
Fitness Minutes: (283,059)
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1/9/15 8:20 P

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"It's never a waste of time or money to invest in yourself, no matter the source. True wealth begins inwards and emits its light outward into everything else, including the people you surround yourself with."
--- William Merrick


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/8/15 11:12 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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1/8/15 9:57 P

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Carry out a random act of kindness,
with no expectation of reward,
safe in the knowledge that one day
someone might do the same for you.

- Princess Diana

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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1/8/15 9:54 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
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1/8/15 9:26 P

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"Envision your life as a grain of sand on the beach. A grain of sand can move unnoticed to the eye. Use this concept when you want to do something but you are afraid. Your action can go unnoticed to anyone else but you. If you never act in life you will always settle to react. Learn to take control of your life or life will take control over you."
--- Victor Lucero


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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1/8/15 1:56 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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1/7/15 11:56 P

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An investment in knowledge pays the best interest.

- Benjamin Franklin



Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
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1/7/15 11:54 P

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So True ! emoticon

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
345
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/7/15 10:34 P

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"Today is a wonderful and amazing day bursting with opportunity. Such is every day that is blessed by the light of day. Treat is as such, and you will see that the opportunities are innumerable and possibilities infinite."
--- Savannah Brodeur


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/6/15 7:49 P

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"Believe in something that captures your heart, your body, and your soul. Let it captivate your mind and open you to new possibilities. Let it consume you and show you that through hard work, determination, and dedication you will not fail."
--- Jariel Morales


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
0
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1/5/15 11:20 P

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"A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities."
--- William Arthur Ward


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
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1/4/15 9:57 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
0
943.75
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3775
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1/3/15 9:55 P

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Success consists of going from failure to failure without loss of enthusiasm.

- Winston Churchill

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Edited by: SUPERDAD55 at: 1/3/2015 (21:55)
Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
345
331.25
317.5
303.75
290
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
Fitness Minutes: (283,059)
Posts: 184,372
1/2/15 11:53 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
0
943.75
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1/2/15 9:42 P

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My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.

- James Lafferty

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Edited by: SUPERDAD55 at: 1/2/2015 (21:44)
Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
345
331.25
317.5
303.75
290
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
Fitness Minutes: (283,059)
Posts: 184,372
1/1/15 10:14 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
0
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1/1/15 10:06 P

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Write it on your heart that every day is the best day in the year.

- Ralph Waldo Emerson


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
345
331.25
317.5
303.75
290
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
Fitness Minutes: (283,059)
Posts: 184,372
12/31/14 10:49 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
0
943.75
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12/31/14 10:11 P

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Let our New Year's resolution be this:
we will be there for one another as fellow members of humanity,
in the finest sense of the word.

- Goran Persson

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
345
331.25
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303.75
290
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12/31/14 10:09 P

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emoticon SO true ! ! !

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
345
331.25
317.5
303.75
290
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
Fitness Minutes: (283,059)
Posts: 184,372
12/30/14 11:18 P

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Alone we can do so little;
together we can do so much.
- Helen Keller


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
Fitness Minutes: (283,059)
Posts: 184,372
12/29/14 11:17 P

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Every day in every way I am getting better and better.
- Anonymous



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
Fitness Minutes: (283,059)
Posts: 184,372
12/29/14 9:42 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 1,054
12/28/14 10:35 P

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The new year stands before us,
like a chapter in a book,
waiting to be written.
We can help write that story by setting goals.

- Melody Beattie

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 334.0 
 
345
331.25
317.5
303.75
290
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (375,623)
Fitness Minutes: (283,059)
Posts: 184,372
12/28/14 12:40 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
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