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5/30/16 11:30 P

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In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.
DIETRICH BONHOEFFER

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
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2831.25
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
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Posts: 208,872
5/30/16 11:30 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/30/16 10:04 P

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"Education is the most powerful weapon which you can use to change the world."

- Nelson Mandela

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/30/16 12:09 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/29/16 11:17 P

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"Memorial Day isn't just about honoring veterans, its honoring those who lost their lives. Veterans had the fortune of coming home. For us, that's a reminder of when we come home we still have a responsibility to serve. It's a continuation of service that honors our country and those who fell defending it."

- Pete Hegseth

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/28/16 12:19 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/27/16 9:40 P

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"Blessed are the people whose leaders can look destiny in the eye without flinching but also without attempting to play God."

- Henry A. Kissinger

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
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SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/27/16 9:37 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/26/16 11:20 P

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Live your life from your heart.
Share from your heart.
And your story will touch and heal people's souls.
- Melody Beattie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/25/16 11:43 P

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"We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far."
--- Swami Vivekananda

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/25/16 12:17 A

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"What we do not see, what most of us never suspect of existing, is the silent but irresistible power which comes to the rescue of those who fight on in the face of discouragement."
--- Napoleon Hill

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/23/16 10:13 P

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"Few things in the world are more powerful than a positive push. A smile. A word of optimism and hope. A "you can do it" when things are tough."
--- Richard M. Devos

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/23/16 12:18 A

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I rest in the light of forgiveness.
I forgive myself and others for that
which is done (and better left undone)
and also that which is not done (and better if done).
I give myself permission to enjoy this moment without guilt.
I freely release all uncertainty, regret, and fear.
- Mary Anne Radmacher

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/22/16 11:47 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/22/16 11:35 P

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"Do not dwell in the past,
do not dream of the future,
concentrate the mind on the present moment.:

- Buddha

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
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236.25
200
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/22/16 11:34 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/21/16 12:42 A

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"The life you have left is a gift. Cherish it. Enjoy it now, to the fullest. Do what matters, now."
--- Leo Babauta


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/20/16 12:48 A

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To laugh often and much;
to win the respect of intelligent people
and the affection of children,
to leave the world a better place,
to know even one life has breathed easier
because you have lived,
this is to have succeeded.
- Ralph Waldo Emerson

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/19/16 10:02 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/19/16 12:23 A

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"I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. 'Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death."

- Leonardo da Vinci


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/19/16 12:18 A

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/18/16 11:48 P

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"We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light."
--- Mary Dunbar


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/18/16 12:23 A

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"Don't be dependent on others to meet your needs. They'll let you down every time. And that's because meeting your needs is not their job - that's yours."
--- Robert Mack


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/17/16 12:17 A

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Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/16/16 12:06 A

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No matter where life takes you the place that you stand at any given moment is holy ground. Love hard, and love wide and love long and you will find the goodness in it.

SUSAN VREELAND

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/15/16 11:51 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/15/16 10:45 P

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"Vision gets the dreams started. Dreaming employs your God-given imagination to reinforce the vision. Both are part of something I believe is absolutely necessary to building the life of a champion, a winner, a person of high character who is consistently at the top of whatever game he or she is in."

- Emmitt Smith


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/14/16 12:11 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/13/16 11:38 P

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"Success consists of going from failure to failure without loss of enthusiasm."

- Winston Churchill


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/13/16 11:32 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/13/16 12:49 A

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It is by going down into the abyss
that we recover the treasures of life.
Where you stumble, there lies your treasure.
- Joseph Campbell

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/11/16 11:54 P

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"Looking at the bright side doesn't make you blind to the problems around you but helps you to see them in a positive light."
--- Allen Steble

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/11/16 12:01 A

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"I have no regrets. I wouldn't have lived my life the way I did if I was going to worry about what people were going to say."
--- Ingrid Bergman

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/9/16 11:51 P

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"Living life to the fullest has no limits. What you feed your mind is in fact what causes you to limit your abilities to live. Believe in yourself, see beyond your limitations, embrace your success. Live, Love, Row."
--- Wendy Goodyear

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/9/16 11:51 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/9/16 11:34 P

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Successful people are always looking for opportunities to help others. Unsuccessful people are always asking, 'What's in it for me?'

- Brian Tracy

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/9/16 11:30 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
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5/8/16 11:24 P

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The greatest gift that you can give to others is the
gift of unconditional love and acceptance.
- Brian Tracy

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
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5/8/16 10:53 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/8/16 10:33 P

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"Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility."

- Sigmund Freud

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
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SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/8/16 10:29 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/7/16 10:56 P

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"Provoke your inner energy; Challenge yourself and you will achieve amazing things."
--- Mohammed Sekouty

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/7/16 10:56 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/7/16 10:26 P

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"To be a champion, I think you have to see the big picture. It's not about winning and losing; it's about every day hard work and about thriving on a challenge. It's about embracing the pain that you'll experience at the end of a race and not being afraid. I think people think too hard and get afraid of a certain challenge."

- Summer Sanders

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
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236.25
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SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/7/16 10:22 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/7/16 12:48 A

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"I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk."
--- Anthony Robbins

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/7/16 12:22 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/6/16 10:09 P

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"Popularity should be no scale for the election of politicians. If it would depend on popularity, Donald Duck and The Muppets would take seats in senate."

- Orson Welles

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
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236.25
200
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/6/16 10:07 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/4/16 11:15 P

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"Live so that when your children think of fairness and integrity, they think of you."
--- H. Jackson Brown, Jr.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/3/16 11:48 P

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"Live daringly, boldly, fearlessly. Taste the relish to be found in competition - in having put forth the best within you."
--- Henry J. Kaiser

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/2/16 11:31 P

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When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/2/16 10:06 A

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emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/1/16 11:40 P

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"All life is an experiment. The more experiments you make the better."

- Ralph Waldo Emerson

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
5/1/16 11:35 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
5/1/16 9:53 P

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To know that what is impenetrable to us really exists, manifesting itself as the highest wisdom and the most radiant beauty, which our dull faculties can comprehend only in their primitive forms - this knowledge, this feeling, is at the center of true religion.

ALBERT EINSTEIN

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
4/30/16 10:00 P

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"Never forget the three powerful resources you always have available to you: love, prayer, and forgiveness."
--- H. Jackson Brown, Jr

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
4/29/16 11:22 P

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It is not our differences that divide us. It is our inability to recognize, accept and celebrate those differences.

AUDRE LORDE

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
4/29/16 11:21 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
4/29/16 10:58 P

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"Education is not the filling of a pail, but the lighting of a fire."

- William Butler Yeats


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
SUPERDAD55's Photo SUPERDAD55 Posts: 2,266
4/29/16 10:55 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 314.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
4/28/16 11:39 P

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"Expect people to be better than they are, it helps them to become better. But don't be disappointed when they are not; it helps them to keep trying."
--- Merry Browne

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
4/28/16 12:26 A

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Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light.

DR. ALBERT SCHWEITZER

Edited by: L*I*T*A* at: 4/28/2016 (00:30)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
4/26/16 9:48 P

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"If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hope."
--- Andrew Carnegie


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
4/25/16 10:19 P

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"Forget yesterday - it has already forgotten you. Don't sweat tomorrow - you haven't even met. Instead, open your eyes and your heart to a truly precious gift - today."
--- Dr. Steve Maraboli

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,790)
Fitness Minutes: (342,069)
Posts: 208,872
4/24/16 11:47 P

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You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith, and hope.

THOMAS MERTON

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
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