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SUPERDAD55's Photo SUPERDAD55 Posts: 2,482
2/23/17 11:47 P

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"Education is that whole system of human training within and without the school house walls, which molds and develops men."

-- W. E. B. Du Bois


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 317.0 
 
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SUPERDAD55's Photo SUPERDAD55 Posts: 2,482
2/23/17 11:43 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 317.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/23/17 11:35 P

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Believe in yourself,
in your vision for your future,
and in your ability to take a small step
each day toward achieving your vision.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/22/17 10:15 P

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"When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy”. They told me I didn’t understand the assignment, and I told them they didn’t understand life."
--- John Lennon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/21/17 10:34 P

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"I don't run away from a challenge because I am afraid. Instead, I run towards it because the only way to escape fear is to trample it beneath your foot."
--- Nadia Comaneci

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/20/17 10:35 P

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We hold these truths to be self-evident:
that all men are created equal,
that they are endowed by their Creator with certain inalienable rights,
among these are life, liberty, and the pursuit of happiness.
- Thomas Jefferson (third President of the United States)
[Declaration of Independence, and inscribed in the Jefferson Memorial]

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/19/17 11:26 P

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How far you go in life depends on your being tender with the young,
compassionate with the aged, sympathetic with the striving
and tolerant of the weak and the strong.
Because someday in life you will have been all of these.
- George Washington Carver


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/16/17 9:39 P

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"When you wake up in the morning ask yourself, how can I better myself today? And when you go to bed ask yourself, how did I better myself today? And if you can think of one thing, then you have bettered yourself."
--- Ara Parseghian

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/15/17 11:21 P

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You can easily judge the character of others
by how they treat those who can
do nothing for them or to them.
- Malcolm S. Forbes

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/14/17 11:09 P

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Love allows your beloved the freedom to be unlike you.
Attachment asks for conformity to your needs and desires.
Love imposes no demands.
Attachment expresses an overwhelming demand – "Make me feel whole."
Love expands beyond the limits of two people.
Attachment tries to exclude everything but two people.
- Deepak Chopra

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/13/17 10:08 P

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Drive Change, don't wait for change to drive you.
The nature of life is constant change.
The world is not the same today as it was yesterday,
and it will be different still tomorrow.
We can be victims of that change, or we can proactively drive change.
- Jonathan Lockwood Huie


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/12/17 10:16 P

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Happiness is a choice – not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. – Ralph Marston

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/10/17 11:09 P

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"You are capable of more than you know. Choose a goal that seems right for you and strive to be the best, however hard the path. Aim high. Behave honorably. Prepare to be alone at times, and to endure failure. Persist! The world needs all you can give."
--- Edward O. Wilson

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/9/17 9:29 P

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"Rise above little things. Be a big thinker. You are what you think. So just think big, believe big, act big, dream big, work big, give big, forgive big, laugh big, imagine big, love big, live big. Carry that list and you’ll start feeling big. Be a believer and you’ll be an achiever."
--- Julia White

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/9/17 11:56 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,482
2/9/17 12:11 A

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"You can always count on Americans to do the right thing - after they've tried everything else."

---Winston Churchill emoticon

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 317.0 
 
345
308.75
272.5
236.25
200
SUPERDAD55's Photo SUPERDAD55 Posts: 2,482
2/9/17 12:06 A

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 317.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/8/17 11:38 P

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"Wherever you are is always the right place. There is never a need to fix anything, to hitch up the bootstraps of the soul and start at some higher place. Start right where you are."
--- Julia Cameron

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/7/17 11:42 P

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"No one's perfect? I beg to differ: We are ALL perfect... we were created that way. Our actions may have flaws but never forget that you are a divine masterpiece."
--- Johnnie Ivery

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/7/17 12:13 A

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"Let us be a glimpse of hope for someone suiting up for a battle, or just finished one or is in the midst of one. Encourage someone today and lift their spirits up!"
--- Caroline Naoroji

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
2/5/17 9:36 P

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"Rely on your own strength of body and soul. Take for your star self-reliance, faith, honesty and industry. Don't take too much advice - keep at the helm and steer your own ship, and remember that the great art of commanding is to take a fair share of the work."
--- Noah Porter

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
1/27/17 11:50 P

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"May today bring you the joy that escaped from your reach yesterday; the focus to strive for a better tomorrow; the motivation to live victoriously today."
--- Janice Harris

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
1/26/17 10:54 P

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"I feel alive today because today is a blessing. In this moment, I can find misery or meaning, boredom or motivation. I can expand the hatred in the world or I can amplify love. In all the chaos, I can find stillness and joy within. All is well, and nothing has to happen to "give" me more happiness in life. I simply choose to be happy now, to be grateful now, to be a source of love and light for others. I am whole. I am ready. This is my day."
--- Brendon Burchard

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
1/26/17 10:54 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,482
1/25/17 11:33 P

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"Don't judge each day by the harvest you reap but by the seeds that you plant."

---Robert Louis Stevenson

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 317.0 
 
345
308.75
272.5
236.25
200
SUPERDAD55's Photo SUPERDAD55 Posts: 2,482
1/25/17 11:31 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 317.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
1/25/17 10:59 P

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"I am no longer going to live in fear, speak negatively about myself and others. Blame myself for past mistakes. Downplay my abilities and talents. Cheat myself. Lie to myself. Live in denial. Feel guilty for things that are not my fault. Procrastinate. Worry about things I have no control over. Suffocate my feelings and emotions. Put roadblocks in my path. Make excuses. Put myself down. Instead I'm going to love myself unconditionally and treat myself with the utmost respect because I deserve it."
--- By Build Your Confidence

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
1/24/17 10:19 P

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Most of us think about succeeding in terms of someone else failing --
that is, if I win, you lose; or if you win, I lose.
Life becomes a zero-sum game.
... [In contrast,] Win-win sees life as a cooperative arena, not a competitive one.
Win-win is a frame of mind and heart that constantly seeks
mutual benefit in all human interactions.
Win-win means agreements or solutions are mutually beneficial and satisfying.
- Stephen R. Covey


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
1/23/17 10:28 P

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When the tempest rages, when the thunders roar,
and the lightnings blaze around us,
it is then that the truly brave man stands firm at his post.
- Luther Martin

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
1/22/17 5:06 P

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We are all connected to everyone and everything in the universe.
Therefore, everything one does as an individual affects the whole.
All thoughts, words, images, prayers, blessings, and deeds
are listened to by all that is.
- Serge Kahili King


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
1/20/17 10:26 P

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"The mind is a powerful force. It can enslave us or empower us. It can plunge us into the depths of misery or take us to the heights of ecstasy. Learn to use the power wisely."
--- David Cuschieri

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
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1/19/17 11:35 P

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It is not what we get.
But who we become, what we contribute...
that gives meaning to our lives.
- Tony Robbins


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
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1/19/17 12:49 A

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Let us be kind;
The way is long and lonely,
And human hearts are asking for this blessing only --
That we be kind.
We cannot know the grief that men may borrow,
We cannot see the souls storm-swept by sorrow,
But love can shine upon the way to-day, to-morrow --
Let us be kind.
- W. Lomax Childress


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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1/17/17 10:04 P

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Every problem has in it the seeds of its own solution.
If you don't have any problems, you don't get any seeds.
- Norman Vincent Peale





There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
1/16/17 11:41 P

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Every man must decide whether he will
walk in the light of creative altruism
or in the darkness of destructive selfishness.
- Martin Luther King, Jr.

The time is always right to do what is right.
- Martin Luther King, Jr.

Nothing in all the world is more dangerous
than sincere ignorance and conscientious stupidity.
- Martin Luther King, Jr.

All progress is precarious, and the solution
of one problem brings us face to face with another problem.
- Martin Luther King, Jr.

If a man is called to be a street sweeper,
he should sweep streets even as Michelangelo painted,
or Beethoven composed music, or Shakespeare wrote poetry.
He should sweep streets so well that all the hosts
of heaven and earth will pause to say,
here lived a great street sweeper who did his job well.
- Martin Luther King, Jr.



Edited by: L*I*T*A* at: 1/16/2017 (23:41)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
1/16/17 11:16 P

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
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TIMBECK555's Photo TIMBECK555 Posts: 194
1/16/17 6:22 P

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You’re going to be there when a lot of people are born, and when a lot of people die.
In most every culture, such moments are regarded as sacred and private, made special by a divine presence.
No one on Earth would be welcomed, but you’re personally invited.
What an honor that is. – Thom Dick

What an honor indeed!

Becki (EST)
LiveTrue+LoveWell


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1/15/17 10:45 P

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The key to happiness is inner peace.
The greatest obstacles to inner peace are disturbing emotions
such as anger, attachment, fear and suspicion,
while love and compassion and a sense of universal responsibility
are the sources of peace and happiness.
- Tenzin Gyatso, the 14th Dalai Lama

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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1/13/17 12:46 A

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"Do not underestimate the power of Thoughts. Just as water has the power to shift and mold earth's landscape, your thoughts have the power to shift and mold the landscape of your life."
--- Chuck Danes


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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1/11/17 9:51 P

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"Ban,.delete, shred, obliterate the words: "I'm Not Good Enough."
--- Karen Salmansohn

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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1/10/17 11:17 P

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Every decision you make - every decision - is not a decision about what to do.
It’s a decision about Who You Are.
When you see this, when you understand it, everything changes.
You begin to see life in a new way.
All events, occurrences, and situations turn into opportunities
to do what you came here to do.
- Neale Donald Walsch

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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1/9/17 11:23 P

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"You are an Inspiration! You might not be the most successful or the Highest achiever! You may not even be the most productive but that doesn't change the fact that you are making a positive impact with everyone around you as well as those that you come into contact with, which in turn makes you a high achiever, productive, successful and a Great Leader because you are an Inspiration!" Jon Hawks



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
1/8/17 9:49 P

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"You are here to live your life, your way, and on your terms. Not for the people you work for, not for the people in the media, and not to live inside the box that people may have put you in. You are unique! Live life your way."
--- Steve Aitchison

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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Posts: 219,249
1/8/17 11:38 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,482
1/7/17 10:53 P

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"I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something."

---Neil Gaiman

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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1/7/17 10:50 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 317.0 
 
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1/6/17 10:45 P

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It is possible to come into such profound alignment with the moral and spiritual axis of the universe that every moment of your life is a walk in grace, and that you know without any doubt that you are in the right place at the right time.

CRAIG HAMILTON

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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1/6/17 12:00 A

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"If your view of reality is not supportive, is not positive, is not charging you with energy and joy and zest each day, it is time to change what you are paying attention to. It is time to change your focus. It is time to change your very definition of what reality is, what your life is, what your future will be."
--- Brendon Burchard

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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1/4/17 11:50 P

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Before we set our hearts too much upon anything,
let us examine how happy they are, who already possess it.
- Francois de La Rochefoucauld

In considering the above quote, think of money, of course, but also think of power, and of possessing a physically spectacular spouse.

Not getting what you want
is sometimes a wonderful stroke of luck.
- Tenzin Gyatso, the 14th Dalai Lama

Money won't make you happy...
but everybody wants to find out for themselves.
- Zig Ziglar


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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Posts: 219,249
1/3/17 10:31 P

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"I am thankful for this beautiful day and the infinite possibility it holds. I know something good is going to happen."
--- John Assaraf

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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1/2/17 10:20 P

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"You don't have to change that much for it to make a great deal of difference. A few simple disciplines can have a major impact on how your life works out in the next 90 days, let alone in the next 12 months or the next 3 years."
--- Jim Rohn


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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Posts: 219,249
1/1/17 9:47 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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Posts: 219,249
12/30/16 10:40 P

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Spring passes and one remembers one's innocence. Summer passes and one remembers one's exuberance. Autumn passes and one remembers one's reverence. Winter passes and one remembers one's perseverance.

YOKO ONO

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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12/30/16 12:44 A

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Learn to become still.
And to take your attention away from what you don't want,
and all the emotional charge around it,
and place your attention on what you wish to experience.
- Michael Beckwith

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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12/28/16 9:59 P

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Believe nothing, no matter where you read it,
or who said it, no matter if I have said it,
unless it agrees with your own reason
and your own common sense.
- The Buddha


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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Posts: 219,249
12/28/16 1:37 A

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"You are the only person on earth who can use your ability. It's an awesome responsibility."
--- Zig Ziglar

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
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2831.25
3775
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12/27/16 1:09 A

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An optimist isn't necessarily a blithe, sappy whistler in the dark. To be hopeful in bad times is not just foolishly romantic... If we remember those times and places where people have behaved magnificently, this gives us energy to act, and at least the possibility of sending this spinning top of a world in a different direction.

HOWARD ZINN

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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12/26/16 12:18 A

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Holiness comes wrapped in the ordinary. There are burning bushes all around you. Every tree is full of angels. Hidden beauty is waiting in every crumb.

MACRINA WIEDERKEHR, O.S.B

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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12/25/16 1:55 A

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"When it comes to giving love, the opportunities are unlimited, and we are all gifted."
--- Leo Buscaglia

Spread even more love today............


MERRY CHRISTMAS EVERYONE!!


emoticon emoticon emoticon


Edited by: L*I*T*A* at: 12/25/2016 (01:56)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
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Posts: 219,249
12/23/16 1:05 A

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Society evolves not by shouting each other down, but by the unique capacity of unique, individual human beings to comprehend each other.

LEWIS THOMAS

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
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12/21/16 7:50 P

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An optimist isn't necessarily a blithe, sappy whistler in the dark. To be hopeful in bad times is not just foolishly romantic... If we remember those times and places where people have behaved magnificently, this gives us energy to act, and at least the possibility of sending this spinning top of a world in a different direction.

HOWARD ZINN

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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Posts: 219,249
12/21/16 12:08 A

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"When I despair, I remember that all through history the way of truth and love has always won. There have been tyrants, and murderers, and for a time they can seem invincible, but in the end, they always fall. Think of it... Always."
--- Mahatma Gandhi

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
12/19/16 10:40 P

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"You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination."
--- Ralph Marston

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
12/19/16 12:00 A

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"May your Christmas and Holiday season be filled with family and good friends, moments and memories of good times and the gifts of happiness, peace, joy and love."

emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
12/18/16 12:05 A

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To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer to the universe.

ECKHART TOLLE

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
12/18/16 12:02 A

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emoticon

Edited by: L*I*T*A* at: 12/18/2016 (00:05)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,482
12/17/16 11:45 P

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"Music should strike fire from the heart of man, and bring tears from the eyes of woman."

---Ludwig van Beethoven emoticon


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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SUPERDAD55's Photo SUPERDAD55 Posts: 2,482
12/17/16 11:43 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 317.0 
 
345
308.75
272.5
236.25
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
12/16/16 10:29 P

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Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.

MARCEL PROUST

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (531,225)
Fitness Minutes: (374,169)
Posts: 219,249
12/16/16 12:08 A

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Kids today are looking for idols, but sometimes they look too far... They don't have to look any farther than their home because those are the people that love you. They are the real heroes."
--- Bobby Bonilla


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
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