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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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6/27/17 9:20 P

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The most difficult thing is the decision to act,
the rest is merely tenacity.
The fears are paper tigers.
You can do anything you decide to do.
You can act to change and control your life;
and the procedure, the process is its own reward.
- Amelia Earhart

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
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3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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Posts: 220,967
6/27/17 12:51 A

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"Deliver more than you are getting paid to do. The victory of success will be half won when you learn the secret of putting out more than is expected in all that you do. Make yourself so valuable in your work that eventually you will become indispensable. Exercise your privilege to go the extra mile, and enjoy all the rewards you receive."
--- Og Mandino

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/25/17 11:48 P

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"Life is like a camera. Focus on what's important. Capture the good times. Develop from the negative, and if things don't work out... TAKE ANOTHER SHOT."
--- Author Unknown

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/23/17 12:05 A

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"The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop the other people."
--- Randy Pausch, The Last Lecture


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/22/17 12:10 A

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“ It's what we all wanted when we were children- to be loved and accepted exactly as we were then, not when we got taller or thinner or prettier...and we still want it... but we aren't going to get it from other people until we can get it from ourselves. ”
—LOUISE HAY

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/20/17 11:52 P

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"You can’t change the whole world, and you certainly can’t change other people, but you do have the ability to change yourself. You can have a positive impact in your job, the people with whom you work, and the entire organization... the choice is up to you."
--- Cherie Carter-Scott!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/19/17 11:16 P

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As you simplify your life,
the laws of the universe will be simpler;
solitude will not be solitude,
poverty will not be poverty,
nor weakness weakness.
- Henry David Thoreau

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/18/17 11:26 P

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“ Colors are useful to our lives and attitudes. They may form a basis for our affirmations and declarations about ourselves. ”
—LOUISE HAY

Edited by: L*I*T*A* at: 6/18/2017 (23:28)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/17/17 12:08 A

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"Your real work is to decide what you want and then to focus on it. For it is through focusing on what you want that you will attract it. That is the process of creating."
--- Esther Hicks

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/15/17 11:44 P

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"Why should you be content with so little? Why shouldn't you reach out for something big?"
--- Charles L. Allen

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/15/17 12:49 A

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“ Life always mirrors back to us the feelings we have inside. As you develop your inner sense of love and romance, the right person to share your growing sense of intimacy with will be attracted to you like a magnet. ”
—LOUISE HAY

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/14/17 12:46 A

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THE ODDS ARE ALWAYS WITH YOU IF YOU TRY


Success in anything is connected with action.
Successful people keep moving.
They make mistakes but they don't quit.
They hang on long after others have let go.

You must have persistence.
Keep trying is the rule that you must follow
to become successful in anything.

Persistence means taking pains to overcome
every obstacle, to do all that is necessary
to reach your goal.

You must never, never, never give up.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/12/17 10:53 P

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You can create miracles in your own life,
and in the lives of those around you -
because you are a miracle,
and you are connected to the source of all miracles.
- Jonathan Lockwood Huie


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/12/17 10:37 P

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
OLIVINE's Photo OLIVINE Posts: 2,411
6/12/17 4:45 P

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Just giving thanks i am alive

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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6/11/17 9:42 P

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When you arise in the morning,
give thanks for the morning light, for your life and strength.
Give thanks for your food, and the joy of living.
If you see no reason for giving thanks, the fault lies with yourself.
- Tecumseh


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/8/17 9:37 P

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If you limit your choices only to what seems possible or reasonable,
you disconnect yourself from what you truly want,
and all that is left is compromise.
- Robert Fritz


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/8/17 12:46 A

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Count your blessings.
Once you realize how valuable you are
and how much you have going for you,
the smiles will return, the sun will break out,
the music will play, and you will finally
be able to move forward the life that God intended
for you with grace, strength, courage, and confidence.
- Og Mandino


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/6/17 11:32 P

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"When traveling the road of success, we have to be careful of whom we may pick up along the way! Will it be somebody that can join our team and make it better or merely a hitchhiker needing a ride? Choose wisely so that there won't be any delays!"
--- Jon Hawks

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/5/17 11:35 P

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"When you are aware that you are the force that is Life, anything is possible. Miracles happen all the time, because those miracles are performed by the heart. The heart is in direct communion with the human soul, and when the heart speaks, even with the resistance of the head, something inside you changes; your heart opens another heart, and true love is possible."
--- Don Miguel Ruiz


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/4/17 10:15 P

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5 Thoughts Of Wisdom.
by Brigitte
5 Thoughts of wisdom

1. If you are right, then there is no need to get angry. And if you are wrong then you don't have any right to get angry.
2. Patience with family is love. Patience with others is respect. Patience with self is confidence.
3. Never think hard about the past, It brings tears. Don't think more about future, It brings fears. Live this moment with a smile, It brings cheers...
4. Every test in our life makes us bitter or better. Every problem comes to make us or break us. Choice is ours, whether we become a victim or be victorious.
5. Search a beautiful heart, not a beautiful face. Beautiful things are not always good, but good things are always beautiful.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
6/1/17 11:21 P

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"You may have beaten me once; you may have beaten me twice. But if you beat me a third time, I will be back for a fourth try!"
--- Kelly Moletress

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
5/31/17 10:56 P

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"There are no great people in this world, only great challenges which ordinary people rise to meet."
--- William Frederick Halsey, Jr.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
5/30/17 10:48 P

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When things go wrong as they sometimes will, When the road you’re trudging seems all uphill, When the funds are low and the debts are high, And you want to smile but you have to sigh, When care is pressing you down a bit, Rest if you must but don’t you quit. Success is failure turned inside out– The silver tint of the clouds of doubt. And you never can’t tell how close you are; It may be near when it seems so far. So stick to the fight when you’re hardest hit– It’s when things seem worst that you must not quit.
― John Greenleaf Whittier

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
5/29/17 11:47 P

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A man does what he must - in spite of personal consequences,
in spite of obstacles and dangers and pressures -
and that is the basis of all human morality.
- John F. Kennedy

No one has been barred on account of his race
from fighting or dying for America,
there are no white or colored signs
on the foxholes or graveyards of battle.
- John F. Kennedy


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
5/28/17 9:14 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
5/25/17 10:56 P

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THE JOURNEY TO SELF

My mind contemplates
My heart quietly aches
On the journey to distant places in my soul.

Pictures of acquaintances
No names, just many faces
Searching for my Self amongst the crowd.

Color drenched trees along the way
One trunk inscribed with "a + j"
Remembering when love was as simple as holding hands.

Forks in the road, what way to go
Relying on faith to help me know
Confident God will be with me, I will be ok.

Overgrown weeds of doubt
Much taller then I, impossible to see out
Determination growing with every step to persevere.

Meadows filled with fragrant flower
My heartbeat tolls the coming hour
Catching glimpse with hesitation, do I want to see.

Revealing then a mirrored lake
Reflections of my past mistakes
Awakening tears over lessons learned.

Temptations, trials, all were shown
Catalysts for how I'd grown
Breathing into my soul forgiveness and love.

Upon blades of grass, under sun filled skies
I sob in discovery of all the whys
Embracing, for the first time, the substance of who I am.
--- Copyright © 2001 Marnie A. Schmidt

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
5/24/17 11:34 P

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Sometimes we come to life's crossroads And we view what we think is the end. But God has a much wider vision And he knows that it's only a bend- The road will go on and get smoother And after we've stopped for a rest, The path that lies hidden beyond us Is often the path that is best. So rest and relax and grow stronger, Let go and let God share your load And have faith in a brighter tomorrow- You've just come to a bend in the road.

Author: Helen Steiner Rice



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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5/23/17 11:18 P

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"In life I hope to be remembered by my kindness, not popularity. I hope to bring a piece of joy to someone's day, not a rude comment. I hope to dedicate my life to helping others, not to ignoring them. And I hope to make the world a better place, not to just exist."
--- Heather C.


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/22/17 10:38 P

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5 Thoughts of wisdom

1. If you are right, then there is no need to get angry. And if you are wrong then you don’t have any right to get angry.
2. Patience with family is love. Patience with others is respect. Patience with self is confidence.
3. Never think hard about the past, It brings tears. Don’t think more about future, It brings fears. Live this moment with a smile, It brings cheers…
4. Every test in our life makes us bitter or better. Every problem comes to make us or break us. Choice is ours, whether we become a victim or be victorious.
5. Search a beautiful heart, not a beautiful face. Beautiful things are not always good, but good things are always beautiful.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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Posts: 220,967
5/21/17 10:39 P

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"Life is like a camera. Focus on what's important. Capture the good times. Develop from the negative, and if things don't work out... TAKE ANOTHER SHOT."
--- Author Unknown

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/19/17 12:06 A

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"If you have the courage to change yourself for the better, right at this very moment, then you are already a success. Moreover, the immense joy this will give you is far more important than any wealth."
--- Leandro E. Pasamba


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/17/17 10:26 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/16/17 10:29 P

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"When we create something, we always create it first in a thought form. If we are basically positive in attitude, expecting and envisioning pleasure, satisfaction and happiness, we will attract and create people, situations, and events which conform to our positive expectations."
--- Shakti Gawain

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/15/17 11:23 P

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"Class is an aura of confidence that is being sure without being cocky. Class has nothing to do with money. Class never runs scared. It is self-discipline and self-knowledge. It's the sure footedness that comes with having proved you can meet life."
--- Ann Landers


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
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3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/14/17 10:46 P

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A mother is not a person to lean on,
but a person to make leaning unnecessary.
- Dorothy Canfield Fisher

A mother is one to whom you hurry when you are troubled.
- Emily Dickinson

The heart of a mother is a deep abyss
at the bottom of which you will always find forgiveness.
- Honore de Balzac

God could not be everywhere, so he created mothers.
- Jewish Proverb

We never know the love of a parent till we become parents ourselves.
- Henry Ward Beecher


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
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3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/14/17 10:45 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
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3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,504
5/14/17 10:42 P

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"The story being told in 'Star Wars' is a classic one. Every few hundred years, the story is retold because we have a tendency to do the same things over and over again. Power corrupts, and when you're in charge, you start doing things that you think are right, but they're actually not."
==George Lucas


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 348.2 
 
348.2
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237.05
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5/14/17 4:02 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
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5/12/17 11:28 P

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"A mother's arms are made of tenderness and children sleep soundly in them."

---Victor Hugo


"The most important thing a father can do for his children is to love their mother."

---Theodore Hesburgh


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 348.2 
 
348.2
311.15
274.1
237.05
200
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5/12/17 11:14 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 348.2 
 
348.2
311.15
274.1
237.05
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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Posts: 220,967
5/11/17 11:17 P

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"In the end, being first and achieving all your goals doesn't happen all the time. Still, I think you should dream big dreams, as long as you're willing to work toward those dreams. Never look back and say, 'If only I had done this or that, I could have reached my dreams.' When you have a dream, your first and only goal should be to prepare yourself as best you can and try your best. That's all anyone can ask. When you do that, as my dad says, no matter what the scoreboard reads, you'll always walk away a winner."
--- Dan Marino

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/10/17 10:17 P

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“ Your thoughts and beliefs of the past have created this moment and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year. ”
—LOUISE HAY

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/9/17 11:36 P

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"The extra mile is a vast, unpopulated wasteland... Most people who go there think, "Wait... no one else is here... why am I doing this?" and leave. Make the extra phone call. Send the extra email. Do the extra research... Don't wait to be asked; offer. Every time you do something, think of one extra thing you can do."
--- Jeff Haden, Inc. Magazine

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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Posts: 220,967
5/8/17 9:52 P

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"Life is strange sometimes! It can be cruel, rewarding, fun and down right disappointing. Take every day for what it provides and learn and grow from it. Don't live in the past, live for the present and hopefully it will bring a brighter future. Have a positive productive day and know that you do matter and that you are loved."
--- Anthony Merrill

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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Posts: 220,967
5/7/17 11:45 P

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"You must go after your wish. As soon as you start to pursue a dream, your life wakes up and everything has meaning."
--- Barbara Sher

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/6/17 9:50 P

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"Strength does not come from winning. When you go through hardships and decide not to surrender, that is strength."
--- Mahatma Gandhi

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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Posts: 220,967
5/6/17 10:25 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
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5/5/17 11:24 P

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"Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best."

--Theodore Isaac Rubin


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 348.2 
 
348.2
311.15
274.1
237.05
200
SUPERDAD55's Photo SUPERDAD55 Posts: 2,504
5/5/17 11:21 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 348.2 
 
348.2
311.15
274.1
237.05
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/5/17 10:51 P

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"There is no satisfaction that can compare with looking back across the years and finding you’ve grown in self-control, judgment, generosity, and unselfishness."
--- Ella Wheeler Wilcox

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/4/17 10:21 P

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"I believe the single most significant decision I can make on a day-to-day basis is my choice of attitude. It is more important than my past, my education, my bankroll, my successes or failures, fame or pain, what other people think of me or say about me, my circumstances, or my position. Attitude keeps me going or cripples my progress. It alone fuels my fire or assaults my hope. When my attitudes are right, there is no barrier too high, no valley too deep, no dream too extreme, no challenge too great for me."
--- Charles Swindoll

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/3/17 9:15 P

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"The difference between successful people and unsuccessful people is that successful people fail many more times than unsuccessful people."
--- Brian Tracy


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/2/17 9:13 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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5/1/17 11:13 P

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"Let us be a glimpse of hope for someone who is suiting up for a battle, or just finished one or is in the midst of one. Encourage someone today and lift their spirits up."
--- Caroline Naoroji

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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4/30/17 4:08 P

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"Thoughts create emotions. Emotions determine actions. Actions lead to results. If you want positive results in your day, keep your thoughts positive by controlling what you read, what you watch, who you spend your time with. Easier said than done but without a challenge, where is the reward?"
--- Author Unknown

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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4/28/17 10:05 P

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"People will tell you what is impossible - you must know it's possible. People will say what is wrong or right - you must decide for yourself. People will tell you what to believe in and what not to - be sure you know your feelings on any topic. People may say it is not your place - and you must know that it is."
--- Nicci Cettolin

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
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Posts: 220,967
4/27/17 11:42 P

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"The moment you decide there is no such thing as defeat - you will never feel defeated again, rather - you will feel challenged to find new ways to succeed."
--- Kasey Jean Noll

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
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943.75
1887.5
2831.25
3775
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4/27/17 11:42 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
AL92584's Photo AL92584 SparkPoints: (971)
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4/27/17 2:55 P

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“Intelligence is the ability to adapt to change. ”
-Stephen Hawking

Edited by: AL92584 at: 4/27/2017 (14:55)
 current weight: 192.0 
 
198
189.75
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173.25
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Posts: 220,967
4/26/17 9:52 P

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"Today a new sun rises for me; everything lives, everything is animated, everything seems to speak to me of my passion, everything invites me to cherish it."
--- Anne De Lenclos


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
4/25/17 9:32 P

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Happiness is a choice – not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. – Ralph Marston

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,504
4/9/17 9:52 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 348.2 
 
348.2
311.15
274.1
237.05
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
4/3/17 11:19 P

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"Be humble wherever you are at until you get to your right place. The other places are learning and molding places. You are like a caterpillar in the cocoon, waiting for the time to blossom into a beautiful butterfly. Your true destiny awaits."
--- Janice Harris

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
4/3/17 12:42 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
SUPERDAD55's Photo SUPERDAD55 Posts: 2,504
4/2/17 9:45 P

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"No matter what people tell you,
words and ideas can change the world."
---Robin Williams

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 348.2 
 
348.2
311.15
274.1
237.05
200
SUPERDAD55's Photo SUPERDAD55 Posts: 2,504
4/2/17 9:42 P

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 348.2 
 
348.2
311.15
274.1
237.05
200
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
4/2/17 8:30 P

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"Learn the art of patience. Apply discipline to your thoughts when they become anxious over the outcome of a goal. Impatience breeds anxiety, fear, discouragement and failure. Patience creates confidence, decisiveness and a rational outlook, which eventually leads to success."
--- Brian Adams

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
3/31/17 11:55 P

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"In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently."
--- Tony Robbins

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
3/30/17 9:11 P

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"You are not a failure. A failure is someone who does not try. When you try, you may not hit the target, but at least you gave it your every effort and now have the opportunity to try again. That is what true success is."
--- Gilbert De Marco

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
3/29/17 8:00 P

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Love is everywhere, and I am loving and lovable,” and to hold on to that new affirmation and to repeat it often, then it will become true for me. Now, loving people will come into my life, the people already in my life will become more loving to me, and I will find myself easily expressing love to others. ”
—LOUISE HAY

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
3/28/17 10:44 P

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"Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dreams. Water them with optimism and solutions and you will cultivate success. Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your dream."
--- Lao Tzu

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (552,709)
Fitness Minutes: (389,019)
Posts: 220,967
3/28/17 12:49 A

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"Who told you it couldn't be done? And what great achievement has he to his credit that entitles him to use the word 'impossible' so freely?"
--- Napoleon Hill

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
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