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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (99,359)
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9/20/14 12:56 P

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I love my turbo jam and turbo fire work outs!

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SAGE150's Photo SAGE150 SparkPoints: (36,988)
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9/19/14 6:55 P

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Hi. I'm new. I have done TJ before, but I am starting fresh again today. I did the Learn & Burn DVD today, and it brought everything back. I have to modify everything since I have problems with my right foot. Hopefully I will lose my "apple" around my middle and inches elsewhere. I also need a good cardio workout, and I need something that burns more calories per minute than walking. I can tell I am seriously out of shape, though. I suppose that will change as I keep doing the DVDs.

Leader: Latino's Café. Co-Leader: SABOR: Latin Dance Flavor.
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Today, I will be good to myself.
Processed food is a gateway drug.
Nothing tastes as good as looking great feels.


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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (99,359)
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6/26/14 6:54 P

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I've been alternating turbo jam or turbo fire in with my Combat, since I cannot do the HIIT in Combat yet without causing myself a lot of pain.

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QTLADY's Photo QTLADY SparkPoints: (46,329)
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6/25/14 9:07 A

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If you go to the message boards on beachbody there are people who will post different ways to use the workouts. Even with other beachbody workouts.

Gwenn


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GINA4EVER's Photo GINA4EVER Posts: 707
6/25/14 8:39 A

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Thus far I've done the Beginner 4 week schedule. I'm in week four now. I'm just wondering how I should continue on, or if it even matters how I do it, as long as I do it. emoticon




~Gina




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LAURIE9404's Photo LAURIE9404 SparkPoints: (29,210)
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6/24/14 2:23 P

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Hey Gina! Honestly, I'm not sure that I did follow the schedule when I did Turbo Jam... I now that's bad but it was my 1st Beachbody program and I was just hoping to be able to get through any of the workouts. I checked online and saw that there is the beginner schedule for the 4 weeks and an advanced schedule for 4 weeks. I'm not sure which you are doing but that might be something to look at. I think I just did whichever workouts fit in my personal schedule and I just did them until I felt confident to try a new program. Seems silly now that I think about it but that's how it went. I feel like I learn things later in the game after I've screwed up too many times on my own. Can't say that Turbo Jam was a screw up. Still love that workout after all these years. I also had the live DVDs and I eventually got the On The Ball workouts as well to add more workouts and shake it up. Let me know what your thinking! I'm curious!

~Laurie~
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GINA4EVER's Photo GINA4EVER Posts: 707
6/23/14 1:47 P

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How did you guys come up with a schedule for month 2 of TJ? Did you repeat the first month over and over? I'm just curious because I'm starting my 4th week and want to make sure I'm ready for week 5. Any advice is appreciated emoticon

Edited by: GINA4EVER at: 6/23/2014 (13:47)

~Gina




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6/18/14 10:42 A

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A week in and Insanity is still tough!! Whew but I'm hoping that I'm getting in better shape. I'm so proud of the bf for still getting up and getting it done with me. Even today we had to get up at 5:30am to squeeze it in since I had an early meeting at work. He's champing it out and since the is the 1st time he's really worked out at least in the last year and a half I've known him, I'm proud of him.

~Laurie~
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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (99,359)
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6/12/14 4:19 P

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I suppose they call it insanity for a reason!


I need help with eating...plain and simple, that is where I am going wrong!

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6/10/14 11:24 A

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I like the non-coach reviews too. Sometimes I wonder if they say the love something just to sell. I know that's not the intention per-say but who would ever say something bad about the product they sell? I do love the help with the eating. That's where I always fall short.

I'm giving Insanity a try now. Figured I'd get bf working out with me if we get up early together and try it. I did today alone (since I didn't seem to give him enough notice that we were going to start) and it was tough! I think that you can only get fitter doing that crazy workout. It really is Insane.

~Laurie~
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6/3/14 6:12 P

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Wow great information. I am not a coach either, a really close friend of mine is though, and she is my coach and she is pretty awesome! I like hearing non-coach reviews though since there is no I'm going to get a sale out of it behind the response. I really need help with the eating portion, I do really well for a few days then I fall down hill again. It's a never ending cycle for me.

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5/30/14 4:55 P

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I have not done the T25 but I did do the 21 Day Fix. I'm not going to lie, I really like that program. And it's mostly the nutrition part that I like. I got my color coded containers and she tells me what types of food to fill them with and how much and tada, it's simple. There's lists of preferred foods like better for you veggies, fruits, proteins, carbs, and healthy fats and you can pick and choose. It's all your own foods and you can eat the things that you like. The workouts that come with it are a half hour each and it covers all 7 days. No rest days but you have a pilates day and a yoga day so it's not all high impact. I had doubted the workouts, thinking they would be easy-peasy since this fix was more about the nutrition but boy was I wrong. I sweat like a champ and have sore muscles afterwards. If you are interested, I did blog about my short little journey (a whole 21 days.). I still use the containers and try to basically stick with the plan because it is that smart. Next week though, I'm going back to it full tilt. This week has been terrible and I feel yucky and bloated and I've been fighting a dull headache for 2 days. Basically, I wouldn't say get the 21 Day Fix for the workouts, but I would say get it for the nutrition if that's what you need help with. If you have any questions about it, feel free to ask. I'm not a beachbody coach and I have nothing to gain. And I did not use Shakeoloy with it. I don't like the way i feel when my body adjusts to it. After 21 days, I lost 5lbs and 3.5". Not bad at all.

~Laurie~
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5/30/14 10:12 A

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I haven't done either of them. Alot of people seem to like both though.

Gwenn


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5/30/14 7:02 A

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Yeah the Pylo isn't quite my thing either, but I love the Combat portion, I suck at the HIIT videos, but I hope I get better.

I do love this set, but I think I will probably stick with the ones that are not as hard on my back from now on, like the cardio ones (jam / fire / hip hop abs), etc. I'm interested in the T25 and the new 21-day fix or whatever it is called. Have either of you done those two?

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5/29/14 3:14 P

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I've taken a couple of Piyo classes at the gym and, well, they aren't exactly my style. And I'm in the same boat with knowing they'll be expensive. It would have to be a good workout, but I'm just not 100%.

As for next week, I have to get back on track. This week has been so bad food-wise. I know I've back on a couple of those frivolous pounds that should come back off when I start eating better. My mother left me so much un-healthy food from the weekend and I've been eating it since I've had it and didn't want it to go to waste. By the weekend whatever is left should be bad and I can start eating healthy again. So the goals are to eat right! My food is my biggest problem anyway. Always a work in progress.

How bout your goals?

~Laurie~
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5/29/14 12:39 P

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I'm also wondering about the new Piyo workout. Just not sure I'm totally into that type of workout to purchase it. They are always so expensive!

Gwenn


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5/29/14 6:58 A

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baby steps, all we can do. And yeah back surgery has a pretty long recovery time. Not sure I am mentally prepared for that kind of time off.

So what are your goals for the coming week?

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5/28/14 12:13 P

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There you go! Sounds like you have this pretty much worked out. I don't think I'd be looking forward to a back surgery either. While you'd be able to do things with less pain, it would still take plenty of time for recovery. Then you say you'd have to do it again in 10 years? That's no fun. Good for you on working the strength up. I'm very impressed!

~Laurie~
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5/24/14 9:03 A

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Baby steps, there will always been some pain until I decide to actually have surgery, but since the pain is few and far between because I've learned what I can and cannot do, I'm not going to have surgery yet. I will put it off as long as I can, because once I have it, I will have to do it again in 10 years.

The stronger I get my back and core, and if I keep up with my chiropractic appointments, keeping my spine straight, the less likely the disk is going to shift and rub on my spinal column. So woohoo to getting stronger!

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5/23/14 1:49 P

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I've been doing these programs for so long. It's just so much easier working out at home sometimes. Either turbo along with combat sounds like it will be killer! Go for it.

Sorry to hear the back injury is keeping you down still. I'm sure you'll get the strength you need soon.

~Laurie~
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5/23/14 7:04 A

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ooooh you are definitely an expert at these videos then. Yeah I think I'm going to mix in some of my turbo jam or fire with the Combat, since I really cannot do the HIIT videos yet. Getting down and doing burpees and such is too much for my back still. I need to get some more strength there with my back injury before I ever master that.

Interested in joining a team, I lead the following teams:

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5/22/14 10:43 A

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Oh geeze, I have done so many Beachbody programs. I've done Turbo Jam, TurboFire, Chalean Extreme. I did 1 round of P90X. I have mixed in the workouts of Hip Hop Abs and Rockin' Body. I have just finished the 21 Day Fix. I can also do 3 of the Insanity workouts on the XBox1 which really make me want the whole program. I have to say that I love Chalene workouts. They kick my butt and are always my go-to.

You've got this! I have a workout planned for this evening but I wanted to do a little extra cardio this morning. Sadly, I have been super tired this week and chose to stay in bed. I need to start getting up and doing something before work. That's what helps start my day.

~Laurie~
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5/22/14 6:57 A

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She is funny, she also has an Australian accent.
The Combat series id definitely a challenge for me. i haven't done it in a few days, but I need to get back on track and stop letting things derail me. What other series have you done besides Turbo Jam? I have Turbo Jam, Turbo Fire, Hip Hop Abs and Combat.

Interested in joining a team, I lead the following teams:

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5/21/14 11:49 A

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Great thanks! I might look into getting that program. Always depends on finances. Same thing goes with Chalene's new PiYo release. Not sure about how I feel on that one.

I really do want to see this winking instructor. That's too funny. Haha

~Laurie~
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5/21/14 6:58 A

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The combat videos are tough...at least for me, but I enjoy them. The HIIT videos are what kick my butt though. The Combat 30 and 60 videos are the ones I like most. Talk about a great workout in 30 or 60 minutes, and a full body work out at that!
The one lady instructor in the videos I find silly because she winks at you a lot, but I think there is always someone cheesy in workout videos. I think you would enjoy them.

My gym offers a class as well I've been wanting to check out, I just never seem to get there in time. lol

Interested in joining a team, I lead the following teams:

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5/20/14 2:17 P

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Hey CHRIMSONFYRE - are you doing the body combat DVDs? I took a couple classes at the gym and LOVE the class. Sadly my schedule has changed and I won't be able to make it to class anymore. I was wondering how the videos are. Sounds tough. But are they fun and will they eventually get boring? I know they say at the gym that they keep having releases and stuff bringing in new songs and moves. I always loved the Chalene videos and still do them years later so if Body Combat is anything like that, I might consider ordering them.

~Laurie~
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5/2/14 7:05 A

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Thanks for the feedback, I was looking into that one as well.Combat is pretty awesome but it is definitely kicking my butt!

Anyone got anything fun planned for the weekend?

Interested in joining a team, I lead the following teams:

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Where my ladies at? - www.sparkpeople.com/myspark/g
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4/22/14 4:18 P

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Thanks for your feedback! I'll have to check it out!

Gwenn


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4/22/14 11:28 A

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Hey There! I just read down a bit and saw that you were interested in the 21 Day Fix. I just finished up 21 days and totally recommend it for anyone who has problems figuring out the right things and portions to eat. I lost 5lbs in 3 weeks but my body has changed so much. I wrote up some blogs about it to keep me accountable and to give some reviews for anyone else interested. It's something like $60 if you get it without the Shakeology (which is the route I went) and while it's simple it's effective. I have been having people ask what I've been doing for last 2 weeks. I am not a coach so I'm not trying to sell you anything, but just giving my opinion. I have a lunch bag filled with little containers right now and it's going to be easy enough to make as a lasting meal plan. Just something to think about.

Keep up the great workouts!

~Laurie~
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4/12/14 11:12 A

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You can do it - I just know it!

Gwenn


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4/12/14 9:52 A

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Day 3 was a little better, haven't hit up day 4 yet. My body is just not used to this any more, need to push through it.

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4/11/14 9:32 A

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Oh no! Well hopefully the next workout won't be so crazy!

Gwenn


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4/10/14 10:16 P

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I started Combat...OMG, day two kicked my butt already!

Edited by: CHRIMSONFYRE at: 4/10/2014 (22:16)
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4/10/14 4:46 P

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How's everyone doing? I have been going strong with TJ. Next week I'm going to start a more advanced plan.

Gwenn


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3/28/14 6:56 A

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Listen to your body, you will know what you can do or not do each day.
Make sure you are drinking enough water on workout days, I found I was getting headaches, well I wasn't drinking enough water. I'm so bad at that!
I'm still struggling with my motivation, not sure why, it's just too easy to come home and cook dinner and plop on my booty.

Interested in joining a team, I lead the following teams:

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3/25/14 11:14 A

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Baby steps are good :) Great job on the water!

I've been hanging in there with my workouts. Yesterday I really did not want to do what I had planned, so I changed it to Cardio Party Remix. Ate really well too, so I was happy. I'm feeling very achy and have a headache today so I will most likely work out tomorrow instead of today.



Gwenn


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3/25/14 10:00 A

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I ate well yesterday until dinner, then I ate a slice of pizza :(
Water intake was better yesterday. I walked on my lunch break and when I got up, but I did not make it to the gym.

You?

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QTLADY's Photo QTLADY SparkPoints: (46,329)
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3/24/14 4:11 P

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How is everyone's week starting out?

Gwenn


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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (99,359)
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3/20/14 6:52 A

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woohoo for water!
I need to be like the Adam Sandler in Water boy...h20!

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930

Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440


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QTLADY's Photo QTLADY SparkPoints: (46,329)
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3/19/14 9:35 A

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Drinking water....daily struggle for me! Cheers- *clinking water bottles* :)

Gwenn


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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (99,359)
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3/19/14 6:55 A

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I will definitely give a review and such when I do it.
Today I am going to focus on my water again, yesterday was not enough.

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930

Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440


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QTLADY's Photo QTLADY SparkPoints: (46,329)
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3/18/14 9:27 A

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That's great- good for you! Yes, let us know how the 21 day fix is. Have a great Tuesday!

Gwenn


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3/18/14 7:00 A

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Hope everyone had a great Monday.
I'm into day 10 of a new me. I got in 3 workouts last week, it's now where I want to be, but it's better than the week before. So far the cutting out of dairy and wheat is going mostly well so far, I didn't think about it and slipped up with some cheese on my salad...oops.

I might be buying the 21 day fix from beach body today. If I do I will let you guys know what it comes with.

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930

Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440


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HEATHBAR35's Photo HEATHBAR35 SparkPoints: (49,234)
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3/17/14 2:08 P

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QTLADY, that's a great idea, I never thought of checking out beachbody. I like to just draw a calendar on paper and fill in the workout I want to do for each day, takes a little planning at the beginning of the month, but that way I stay interested. I put a sticker in the box with the workout once I've done it. :)

~Heather

Starting Spark Wt: 165.2
Goal: 142 Reached 3/16/09
New Goal: 135 Reached 12/09
4/12 Back to 166 at 5months postpartum; and we begin again!

"Finish each day and be done with it.
You have done what you could.
Some blunders and absurdities have crept in.
Forget them as soon as you can."
Ralph Waldo Emerson

"Last is just the slowest winner."-C Hunter Boyd


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QTLADY's Photo QTLADY SparkPoints: (46,329)
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3/17/14 9:30 A

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Happy St. Patrick's Day! Hope everyone has a great day!

Gwenn


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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (99,359)
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3/12/14 6:54 A

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My friend Courtney is a beach body coach. She has lost 100 pounds doing beach body.
She is doing the 21 day currently and already lost another 12...I was like I need that!

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930

Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440


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QTLADY's Photo QTLADY SparkPoints: (46,329)
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3/11/14 10:46 A

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I know what you mean! That's why I have so many workout dvds. Have you ever done Cardio Party Remix? I think that's my fav.

Gwenn


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QTLADY's Photo QTLADY SparkPoints: (46,329)
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3/11/14 10:45 A

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I kinda want to do the Les Mills one too! And there is a lady I met on the Slim in 6 board that is doing the 21 day challenge and she really likes it. She said it's really tough.

Gwenn


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CARMEN7178's Photo CARMEN7178 Posts: 15
3/11/14 10:18 A

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Sorry about the double post. I'm not seeing a delete option?

Edited by: CARMEN7178 at: 3/11/2014 (10:23)
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CARMEN7178's Photo CARMEN7178 Posts: 15
3/11/14 10:16 A

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My only prob is that I get bored w the videos after awhile. Try to change them up but still know what's coming. I have been doing cardio party 2 for variety. But I like the shorter one lol. ( 20 min) so it's hard to stay motivated for me just out of boredom I guess.

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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (99,359)
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3/11/14 6:51 A

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Hi and welcome!
The next beach body set I will be buying is Combat and the new 21 day challenge pack thing.

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930

Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440


 Pounds lost: 36.0 
 
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25.75
51.5
77.25
103
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