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ALM0824's Photo ALM0824 SparkPoints: (25,510)
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1/26/15 8:09 P

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Week 9, Day 1 - Les Mills: Pump Revolution

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JPAMPY's Photo JPAMPY Posts: 428
1/26/15 7:12 P

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Week 3 of Turbo Fire
Fire 45 EZ done!!

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1/25/15 6:14 P

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Week 8, Day 6 - Les Mills: Combat 60

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1/25/15 1:14 A

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Week 8, Day 5 - Les Mills: HIIT Power 1

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1/23/15 10:41 P

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Week 8, Day 4 - Les Mills: Combat 60 Live

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1/23/15 7:28 P

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Turbo Fire Day 12 - my workout today was FIRE 55 EZ emoticon emoticon emoticon

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1/22/15 8:38 P

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Week 8, Day 3 - Les Mills: Flow & Hard Core Abs

Week 4, Day 3 - Hip Hop Abs: Fat Burning Cardio & Hip, Buns, & Thighs

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1/21/15 10:40 P

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Spin class

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1/20/15 9:24 P

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Week 8, Day 2 - Les Mills: Shock PLYO HIIT 2

Week 4, Day 2 - Hip Hop Abs: Fat Burning Cardio

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1/19/15 10:10 P

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Week 8, Day 1 - Les Mills: Pump Revolution

Week 4, Day 1 - Hip Hop Abs: Total Body Burn

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1/18/15 8:57 P

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Week 3, Day 6 - Hip Hop Abs: Hips, Buns, & Thighs

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1/17/15 7:11 P

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Week 7, Day 6 - Les Mills: Combat 60 Live

Week 3, Day 4 - Hip Hop Abs: Fat Burning Cardio & Ab Sculpt

Week 3, Day 5 - Hip Hop Abs: Total Body Burn

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1/16/15 11:29 P

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Week 7, Day 5 - Les Mills: Pump & Shred & Hard Core Abs

Week 3, Day 3 - Hip Hop Abs: Fat Burning Cardio & Hips, Buns, & Thighs

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1/15/15 9:02 P

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Week 7, Day 4 - Les Mills: Combat 45 & Hard Core Abs

Week 3, Day 2 - Hip Hop Abs: Total Body Burn

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1/14/15 9:41 P

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Week 7, Day 3 - Les Mills: Pump Revolution

Week 3, Day 1 - Hip Hop Abs: Fat Burning Cardio & Ab Sculpt

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1/13/15 10:06 P

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Week 7, Day 2 - Les Mills: Combat 60

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1/12/15 9:24 P

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Week 7, Day 1 - Les Mills: Pump & Shred

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1/11/15 8:58 P

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Week 6, Day 7 - Les Mills: Flow

Week 2, Day 6 - Hip Hop Abs: Ab Sculpt

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1/11/15 12:20 A

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Firm Express 20 minutes
10 Minute Solution Hip hop 20 minutes

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1/10/15 7:25 P

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Week 6, Day 6 - Les Mills: Combat 45 & Hard Core Abs

Week 2, Day 5 - Hip Hop Abs: Fat Burning Cardio & Ab Sculpt

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1/9/15 11:33 P

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Week 6, Day 5 - Les Mills: Pump & Shred

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1/8/15 9:09 P

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Week 6, Day 4 - Les Mills: Combat 60 Live

Week 2, Day 4 - Hip Hop Abs: Ab Sculpt


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1/7/15 9:08 P

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Week 6, Day 3 - Les Mills: Pump & Shred

Week 2, Day 3 - Fat Burning Cardio & Ab Sculpt

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1/6/15 9:51 P

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Week 6, Day 2 - Les Mills: Combat 45 & Hard Core Abs

Week 2, Day 2 - Hip Hop Abs: Fat Burning Cardio & Ab Sculpt

 Pounds lost: 8.0 
 
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1/5/15 9:16 P

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Week 6, Day 1 - Les Mills: Pump & Shred

Week 2, Day 1 - Hip Hop Abs: Ab Sculpt

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CROWGIRL11's Photo CROWGIRL11 SparkPoints: (2,325)
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1/4/15 5:51 P

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Yay! An active team!

I did Turbo Sculpt and Ab Jam today.
I found a Turbo Jam/ChaLean Extreme hybrid program that I am starting.

Best of luck to everyone on their health journey!

Peace,
Fran

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1/3/15 8:35 P

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Week 5, Day 6 - Les Mills: Combat 45 & Hard Core Abs

Week 1, Day 6 - Hip Hop Abs: Ab Sculpt

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1/2/15 10:11 P

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Week 5, Day 5 - Les Mills: Pump & Shred

Week 1, Day 5 - Hip Hop Abs: Fat Burning Cardio

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1/1/15 10:11 P

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Week 5, Day 4 - Les Mills: Combat 60

Week 1, Day 4 - Hip Hop Abs: Fat Burning Cardio

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12/31/14 8:22 P

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Week 5, Day 3 - Les Mills: Pump & Burn

Week 1, Day 3 - Hip Hop Abs: Ab Sculpt

 Pounds lost: 8.0 
 
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12/30/14 9:27 P

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Week 5, Day 2 - Les Mills: Combat 45 & Hard Core Abs

Week 1, Day 2 - Hip Hop Abs: Fat Burning Cardio

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12/29/14 9:15 P

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Week 5, Day 1 - Les Mills: Pump & Shred

Week 1, Day 1 - Hip Hop Abs: Fat Burning Cardio

 Pounds lost: 8.0 
 
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12/28/14 8:50 P

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I had to play catch up today!

Week 4, Day 5 - Les Mills: Combat 60

Week 4, Day 6 - Les Mills: HIIT 1: Power

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12/25/14 7:41 P

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Week 4, Day 4 - Les Mills: Combat 45

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12/24/14 5:15 P

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Week 4, Day 3 - Les Mills: Flow & Hard Core Abs

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12/23/14 10:57 P

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Week 4, Day 2 - Les Mills: SHOCK PLYO HIIT 2

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12/22/14 7:29 P

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Week 4, Day 1 - Les Mills: Pump & Burn

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12/21/14 10:46 P

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Week 3, Day 7 - Les Mills: Flow

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12/20/14 2:17 P

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Week 3, Day 6 - Les Mills: Combat 30 & Hard Core Abs

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12/19/14 7:16 P

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Week 3, Day 5 - Les Mills: Pump & Burn

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12/18/14 9:49 P

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Week 3, Day 4 - Les Mills: Combat 45

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12/17/14 7:46 P

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Week 3, Day 3 - Les Mills: Pump & Burn

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12/16/14 6:18 P

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Week 3, Day 2 - Les Mills: Combat 30 & Hard Core Abs

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12/15/14 8:47 P

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I came down with the flu last week, so I'm starting week 3 over!

Week 3, Day 1 - Les Mills: Pump & Burn

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12/6/14 10:39 P

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Week 2, Day 6 - Les Mills: Combat 30

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7/20/14 12:56 A

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30 cardio workout on YouTube

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7/6/14 5:57 P

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Great job!

I have been doing a combo of TJ and Chalean Extreme for the past two weeks. I am trying to continue through the end of the program I'm following. I did order another program so it will be difficult to not try it!

Today I hiked 6.3 miles and did abs, so no DVDs today.

Gwenn


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MARUCA-C's Photo MARUCA-C Posts: 227
7/6/14 3:09 P

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I started TurboJam yesterday. Will do a bit of a hybrid (TurboJam plus the core and abs exercises from TurboFire). For the rest I'm following an online schedule always adding and ab or core exercise as well.

Yesterday: LEARN AND BURN, AbJam
Today: "Burn" part of LEARN AND BURN, Core 20 of TurboFire

Wow I had such cramps in the abs this morning. I did not even know this was possible.

Cheers,

Maria

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7/3/14 9:50 P

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Turbo Fire Fire 30
Piyo Sweat

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7/2/14 10:22 P

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Piyo Define Upper Body emoticon

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5/27/14 10:49 P

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Low Hiit 20

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5/24/14 10:49 P

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Cardio Party 1
Fire 30

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5/23/14 11:58 P

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Turbo Fire 60

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5/22/14 9:57 P

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Cardio Party 2
Turbo Sculpt


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5/21/14 10:12 P

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Cardio Party 1
Punch Kick and Jam

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5/19/14 9:24 P

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Cardio Party 3
Turbo Sculpt

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5/15/14 11:06 P

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Fire 55
Turbo Sculpt

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5/14/14 9:25 P

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Cardio Party 1

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Punch Kick and Jam
Fire 30 ( TF)

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5/12/14 8:43 P

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Cardio Party 2 and lower body sculpt

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5/10/14 10:21 P

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Cardio Party 1

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5/9/14 10:00 P

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Fire 30
Turbo Sculpt

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5/8/14 9:48 P

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Cardio Party 2

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Punch Kick Jam!

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5/6/14 9:48 P

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Total Body Blast

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5/5/14 10:05 P

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Cardio Party 3

Gwenn


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5/5/14 10:01 P

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Cardio Party 3
Ab Jam

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5/3/14 11:03 P

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Cardio Party 3 and Fat Blaster

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5/2/14 9:46 P

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Cardio Party 2 and 3T

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5/2/14 9:17 A

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Yesterday I did Booty Sculpt and Abs

Gwenn


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5/1/14 9:43 P

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Punch Kick and Jam!

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10/7/13 9:40 P

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Starting over. Did 20 minute TJ.

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9/25/13 12:12 P

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52 minutes walking emoticon

http://doiteverydamnday.tumblr.com/


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9/13/13 3:30 P

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Today is my fourth day back to the program and I did Turbo Sculpt.

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9/8/13 12:21 A

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Rested

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8/29/13 7:07 P

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TJ: 20 Minutes & HHA: Fat Burning Cardio


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8/28/13 7:33 P

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I'm starting over at the beginning again did Turbo Jam: Learn & Burn and Hip Hop Abs: Fat Burning Cardio today.

 Pounds lost: 8.0 
 
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CICELY360 Posts: 3,002
8/6/13 1:58 P

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Leslie Sansone's 3-Mile Walk

HILLARY0803's Photo HILLARY0803 SparkPoints: (103,523)
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7/30/13 9:47 A

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15 minutes rollerblading + ST

http://doiteverydamnday.tumblr.com/


 current weight: 207.4 
 
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196.75
176.5
156.25
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HILLARY0803's Photo HILLARY0803 SparkPoints: (103,523)
Fitness Minutes: (76,234)
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7/29/13 9:16 A

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30 minutes rollerblading

http://doiteverydamnday.tumblr.com/


 current weight: 207.4 
 
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196.75
176.5
156.25
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7/26/13 11:11 P

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Turbo Jam 20 Minute workout
Zumba cardio party
Dancing

HILLARY0803's Photo HILLARY0803 SparkPoints: (103,523)
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7/25/13 7:27 P

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2 mile hike emoticon

http://doiteverydamnday.tumblr.com/


 current weight: 207.4 
 
217
196.75
176.5
156.25
136
BALANCEDBRI's Photo BALANCEDBRI SparkPoints: (3,681)
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7/24/13 4:14 P

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I did Turbo Sculpt with upped weights to 5lbs for first time. Was very pleased to finish the whole video.

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7/24/13 4:12 P

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You did all of those today?! wow

HILLARY0803's Photo HILLARY0803 SparkPoints: (103,523)
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7/24/13 1:26 P

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1 mile run

http://doiteverydamnday.tumblr.com/


 current weight: 207.4 
 
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156.25
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7/21/13 12:09 A

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I just walked around the city a lot today

MOM22MS's Photo MOM22MS SparkPoints: (33,533)
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7/20/13 11:42 A

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Brewer 5K!

Decide. Commit. Succeed.
(BeachBody tag line)


 Pounds lost: 6.0 
 
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