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LADY_SHERRA's Photo LADY_SHERRA Posts: 911
12/4/10 11:20 A

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"If you still look cute after a workout...you weren't working hard enough."

She said this during the 'Get to Know Chalene' segment. That's my favorite.

I also like..."Is this OLD SCHOOL or HIGH SCHOOL? Or both?" (Cardio Party 1)

"You gain Strength, Courage and Confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do."



Eleanor Roosevelt


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GIRLBIO's Photo GIRLBIO SparkPoints: (11,817)
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12/2/10 1:49 A

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"Reach up and grab those calories"


Run of the Mill 5k 6/25/11 34:18
Iron Girl 5k Seattle 9/11/11 35:20
Rock n' Roll Half Marathon Seattle 6/23/12 TBD


THENEWSHANNON's Photo THENEWSHANNON Posts: 498
12/1/10 11:04 A

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This thread had me listening even closer this morning during my Turbo session! emoticon

Here's what spoke to me today: during the warm up, Chalene said, "You're going to decide right now what kind of workout you're going to have today!" So true!

"It's a choice. Make a different choice." -Jillian Michaels


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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,145
12/1/10 7:17 A

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Chalene is a real inspiration,

'time to get extreme baby'

'remember how good it feels when you're done'

DEBBIE

http://the-weigh-to-go.blogspot.com/


http://my-natural-essence.blogspot.com

Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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QUEENCAT25's Photo QUEENCAT25 Posts: 2,598
12/1/10 2:04 A

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I love everything Chalene says! She's so inspiring.

**Carrie**


"Stop obsessing about being looked at. Do stuff. BE. Don't wait to be thin to start living."



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NEWRUNNINGSHOES's Photo NEWRUNNINGSHOES Posts: 1,269
11/30/10 7:10 P

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"You're not tired"! (Turbo Fire)

"Did she just cheer for herself"?! (ChaLEAN Extreme)

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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
11/30/10 10:40 A

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"It's time to party, let me see ya move your body!"

"If exercise isn't fun you won't do it!"

"pump it pump it, shake it shake it!"

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







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LAURACS63's Photo LAURACS63 Posts: 337
11/30/10 10:21 A

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I love it when she says, "you've got high energy." Her saying that actually seems to energize me. emoticon

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THENEWSHANNON's Photo THENEWSHANNON Posts: 498
11/30/10 9:52 A

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"Get mad about it!" Love that!

I also love when she says, I think it's in Booty Sculpt - "We're going to do this until someone starts to cry." LOL!

"It's a choice. Make a different choice." -Jillian Michaels


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TURBOLUPE's Photo TURBOLUPE Posts: 172
11/30/10 9:43 A

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"As long as you're moving, you're burning calories, and I love you!" hahahaha
and

"That's the first rep? We're in trouble!"

Lupe Ramirez

I would LOVE to connect with you on Facebook:

www.facebook.com/guadalupe.ramirez

AND TWITTER!
www.twitter.com/LupeERamirez


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PNUT362's Photo PNUT362 Posts: 142
11/30/10 9:11 A

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LOL! I find myself saying that one all the time!!!!

If failure wasn't an option, how big would you dream?

I love helping people get healthy and fit!




SERENDIPITOUS09's Photo SERENDIPITOUS09 Posts: 23
11/30/10 8:54 A

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HI! Yesterday and today when I huddled in this forum, I posted a couple of my favorite phrases that Chalean says. Even if I'm not working out, I find that some of these phrases come to mind and they make me smile.

What does Chalean say that sticks with your or simply entertains you?

"To the front, babydoll!"

Edited by: SERENDIPITOUS09 at: 11/30/2010 (08:55)
I may not have gone where I intended to go, but I think I have ended up where I needed to be. -Douglas Adams


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