The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
Pounds lost: 5.0
Fitness Minutes: (26,023) Posts: 756 8/16/13 9:45 A
Just goes to show that you can have yummy food without adding salt to it. I have been cooking without adding salt and using low sodium or no sodium for over a year now and it has done wonders for my heart health and blood pressure.
Giving God the glory each day for the all the bounty in my life
Co-Leader Spark Wisconsin-The Official Team
Co- Leader Healthy Hearts
current weight: 227.0
Fitness Minutes: (32,016) Posts: 170 8/15/13 10:30 P
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