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I still use some salt in my foods.
All things are possible if you only believe, even losing 15 pounds
Thanks. I'll check out the library for his books.
Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens
Just goes to show that you can have yummy food without adding salt to it. I have been cooking without adding salt and using low sodium or no sodium for over a year now and it has done wonders for my heart health and blood pressure.
Giving God the glory each day for the all the bounty in my life
Co-Leader Spark Wisconsin-The Official Team
Co- Leader Healthy Hearts
Thank You, Bess. Exactly the types of recipes I've been looking for. I get tired of having SparkPeople indicate that I'm overdoing it on sodium.
Interesting article about a "no-salt cooking guru" with congestive heart failure
28 low sodium recipes
In the great shipyard of life it helps to be a little dinghy.
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