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Posts: 1,154 8/16/13 11:18 A
I still use some salt in my foods.
All things are possible if you only believe, even losing 15 pounds
Total SparkPoints: 24,186
SparkPoints Level 13
Fitness Minutes: (12,295) Posts: 1,172 8/16/13 10:35 A
Thanks. I'll check out the library for his books.
Some people are always grumbling because roses have thorns. I am thankful thorns have roses. -- Alphonse Karr
Pounds lost: 0.0
Fitness Minutes: (25,408) Posts: 754 8/16/13 9:45 A
Just goes to show that you can have yummy food without adding salt to it. I have been cooking without adding salt and using low sodium or no sodium for over a year now and it has done wonders for my heart health and blood pressure.
Giving God the glory each day for the all the bounty in my life
Co-Leader Spark Wisconsin-The Official Team
Co- Leader Healthy Hearts
current weight: 227.0
Fitness Minutes: (2,342) Posts: 68 8/15/13 10:30 P
Thank You, Bess. Exactly the types of recipes I've been looking for. I get tired of having SparkPeople indicate that I'm overdoing it on sodium.
current weight: 203.0
Fitness Minutes: (309) Posts: 408 8/15/13 5:59 P
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