~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team ~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team ~ EL(Extra Leader)of the Spirited Underdawgs 2017 Spring 5% Challenge Spark Team
Behavioral techniques like these are of very limited value if they are not accompanied by a diet that limits stress on the body. Foods that stress the body and bring hormones out of whack are primarily grains, beans and sugars. After getting rid of all of these I suddenly had no trouble handling normal stresses any more because my hormones were balanced.
If we saw all the difference even the tiniest of our prayers make, and all the people those...prayers were destined to affect...we would be so paralyzed with awe...that we would be unable to get up off our knees for the rest of our lives. —Peter Kreeft, author
If you are not as close to God as you used to be, who moved?—Source Unknown
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.