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SUNNYMARIELEE1 SparkPoints: (2,338)
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1/21/13 7:11 P

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I give up sugar and sweets they where always my down fall but not now done with them...

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MIMIMADRONE SparkPoints: (3,423)
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1/21/13 6:32 P

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I gave up soda earlier this month so I will continue to avoid all soda AND up the ante by dropping my Redbull habit!! Also on the chopping block is trail mix because unfortunately I can't stop at a single portion~~I now know that I can't even have it in my house or I will binge eat it!!! I plan to continue avoiding chips, cookies, candy, fast food etc.

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LILY_SPARK's Photo LILY_SPARK SparkPoints: (140,337)
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1/17/13 11:56 A

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Okay, thanks. I didn't know if this was an official challenge or a team challenge, etc.

I need to work on cutting down sugar -- I'd say alcohol but I can't drink any ANYWAY with my antibiotics ;p So, that's a cheat!

Celiac and Cexy


MARI-SERV's Photo MARI-SERV SparkPoints: (0)
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1/17/13 11:49 A

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LILY junk food means cake, candy, soda, etc etc but if you do not eat these you can choose any "unhealthy" food of your choice.



 current weight: 167.0 
 
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MARI-SERV's Photo MARI-SERV SparkPoints: (0)
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1/17/13 11:45 A

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RONNIE, don't worry it starts on Mon Jan 21st



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RONNIE150's Photo RONNIE150 SparkPoints: (52,671)
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1/16/13 7:50 P

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Just join the challenge today, but I have to start tomorrow I ate 2 chocolate chips cookies before seeing this. I hope to do better in the coming days. The best to everyone. emoticon

"Every Goal Met Started With The Decision To Take The First STEP"...

"Success is small efforts repeated until it becomes a
habit"

"Don't count the days; make the day count" Muhammad Ali


Jeannie
New York
EST
Ronnie150
Invincible Indigos





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LILY_SPARK's Photo LILY_SPARK SparkPoints: (140,337)
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1/16/13 2:54 P

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Not sure what this entails:

all whole foods? Nothing processed? Or does junk food mean candy and crisps? I guess I'm asking where did you see it? Thanks!

Celiac and Cexy


NVLADY1's Photo NVLADY1 SparkPoints: (992)
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1/16/13 2:48 P

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I just signed up for this challenge. This will be soooooooooooooooo hard for me but will give it a shot. Even if I succeed on just some of those 21 days, I will be way better off. One can but try...... emoticon

Just ambling along to my goal. Hi Ho, Hi Ho, Off to goal weight I go.


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