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TOPIC:   21 day junk food challenge 


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SUNNYMARIELEE1
SparkPoints: (2,338)
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Posts: 21
1/21/13 7:11 P

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I give up sugar and sweets they where always my down fall but not now done with them...


 current weight: 214.0 
 
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MIMIMADRONE
SparkPoints: (3,423)
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1/21/13 6:32 P

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I gave up soda earlier this month so I will continue to avoid all soda AND up the ante by dropping my Redbull habit!! Also on the chopping block is trail mix because unfortunately I can't stop at a single portion~~I now know that I can't even have it in my house or I will binge eat it!!! I plan to continue avoiding chips, cookies, candy, fast food etc.


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LILY_SPARK
LILY_SPARK's Photo SparkPoints: (79,934)
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1/17/13 11:56 A

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Okay, thanks. I didn't know if this was an official challenge or a team challenge, etc.

I need to work on cutting down sugar -- I'd say alcohol but I can't drink any ANYWAY with my antibiotics ;p So, that's a cheat!

my SparkPage is friends-only: let's be friends!


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MARI-SERV
MARI-SERV's Photo SparkPoints: (6,749)
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1/17/13 11:49 A

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LILY junk food means cake, candy, soda, etc etc but if you do not eat these you can choose any "unhealthy" food of your choice.



 current weight: 167.0 
 
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MARI-SERV
MARI-SERV's Photo SparkPoints: (6,749)
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1/17/13 11:45 A

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RONNIE, don't worry it starts on Mon Jan 21st



 current weight: 167.0 
 
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RONNIE150
RONNIE150's Photo SparkPoints: (14,516)
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1/16/13 7:50 P

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Just join the challenge today, but I have to start tomorrow I ate 2 chocolate chips cookies before seeing this. I hope to do better in the coming days. The best to everyone. emoticon

You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


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LILY_SPARK
LILY_SPARK's Photo SparkPoints: (79,934)
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1/16/13 2:54 P

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Not sure what this entails:

all whole foods? Nothing processed? Or does junk food mean candy and crisps? I guess I'm asking where did you see it? Thanks!

my SparkPage is friends-only: let's be friends!


Personal blog:
tinyurl.com/6uvddsj

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NVLADY1
NVLADY1's Photo SparkPoints: (815)
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1/16/13 2:48 P

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I just signed up for this challenge. This will be soooooooooooooooo hard for me but will give it a shot. Even if I succeed on just some of those 21 days, I will be way better off. One can but try...... emoticon

Just ambling along to my goal. Hi Ho, Hi Ho, Off to goal weight I go.


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